19.09.2018 27 570

Sea buckthorn with sugar is a healthy preparation for the whole family!

Sea buckthorn with sugar is incredibly healthy, but not everyone knows how to prepare it for the winter without cooking. The benefits of such a delicacy are enormous, including for children, but proportions must be observed. And how to prepare it correctly, including in a blender, how to grind it, make it pitted and how to store it, read on...

Sea buckthorn with sugar - beneficial properties

You can preserve as many useful substances as possible in the berry without resorting to heat treatment of the product. An excellent preservative is ordinary sugar, which will prevent the product from sparkling, protect it from mold and preserve all the vitamins during the long winter. not everyone knows, so it’s worth familiarizing yourself with what vitamins are contained in the plant, what the healing effect of use is, who should not get carried away with the berry... But. Now let's talk about how to preserve valuable berries along with vitamins.

Sea buckthorn with sugar is a vitamin bomb that can protect and support the body during the winter; it is in this form that it retains the greatest amount of nutrients. A mandatory criterion for choosing berries is that the fruits must be ripe, nose with hard sandpaper so as not to damage the integrity. The time to collect sea buckthorn depends on the plant variety and growing region.

• The harvest must be thoroughly washed, dried and sorted - one spoiled berry can ruin the entire harvest
• Any recipe must be made quickly - direct sunlight kills healing microelements, in particular vitamin C. Also, leaving berries for a long time without processing leads to a decrease in beneficial properties
• After a week or two, the workpiece will separate into oily syrup, puree and jelly. This is normal. The layers are used separately or mixed before use.
• You need to store candied fruits in a dark, shaded place, preferably in a cellar or refrigerator.

Fresh berries are rich in oils, carotene, folic acid and riboflavin, which is very important during pregnancy. Sea buckthorn is useful for children as a source of vitamins, for the prevention and treatment of colds, and to strengthen the immune system.

The simplest recipe sea ​​buckthorn with sugar for the winter - mix the ingredients in a 1:1 ratio and seal in jars. The syrup formed during storage is an excellent remedy for fighting infections and bacteria, and the berries can be used for baking, desserts, added to various sea buckthorn teas, and simply eaten with a spoon. But this is not the only way to prepare sunny fruits.

Whole fruits without cooking. Per kilogram of selected berries you will need 1400 grams of sugar. Wash and dry the fruits, making sure that all the berries are intact. Sterilize the container, dry it, place the fruits, sprinkle with granulated sugar. Seal with a nylon lid and send to the cellar. This sea buckthorn twist can be stored for up to two years. If you use compote preparation, there is no need to add sugar - it will be enough. will go perfectly with sugar preparation.

Sea buckthorn twisted with sugar - basic recipe

Pass one kilogram of selected, washed and dried sea buckthorn berries through a meat grinder or blender, mixed with 1.25 kg of sugar. Alternatively, grind the ingredients in a mortar. Cover the ground mixture with gauze or a linen towel and set aside to steep for several hours in a cool place. After the allotted time, place the mixture into sterilized jars, add 2 cm of granulated sugar on top and seal. The twist can be sent to the cellar or to the refrigerator shelf.

twisted sea buckthorn with sugar - pictured

The ingredients are ground together with the seeds and skin, which gives a specific taste to the dish, but retains all the vitamins. There is a less healthy, but more gentle cooking option.

For sea buckthorn with sugar, you will need equal proportions of sugar and fruit. Make a puree by grinding the berries twice in a meat grinder or using a blender and grinding the mixture through a sieve. For 1 kg of puree, take 1 kg of sugar, mix and set aside in a cool place for 4 hours. Spread the mixture into the prepared container, pour 2 cm of granulated sugar on top and seal. Store it the same way.

Sea buckthorn pureed with sugar for the winter - simple and healthy recipes

There are many benefits in fruit seeds, but not everyone likes their specific taste and, in order to get rid of them, the berries must be ground through a sieve.

Sea buckthorn, pureed with seedless sugar
Sort the harvest from twigs, leaves and spoiled specimens, rinse and dry on a towel. Next, scald with boiling water and rub the mixture through a sieve. Add sugar there (800 g per 1 kg) and leave for two to three hours. We seal them in jars and put them away for storage. This sea buckthorn can be stored for the winter for 6 months without cooking.

getting rid of bones

Sea buckthorn jam without seeds
Sort the harvest, wash and dry, squeeze out the juice using a juicer. Mix juice with sugar (per 100 ml of juice - 150 grams of sand), bring to a boil. Turn the heat down, simmer for another 30-40 minutes and pour hot into a storage container. This delicacy perfectly helps in the treatment of the gastrointestinal tract, is used to calm the nervous system, and has a general strengthening property.

Healthy sea buckthorn with sugar for children

Sea buckthorn is definitely worth introducing into a child’s diet - it will prevent the baby from getting sick in winter and will be a good helper for the baby’s immune system. Not all children are happy to eat sunny berries because of their specific taste, so mothers can use a little trick and prepare a wonderful dessert from sea buckthorn, kefir or fermented baked milk. To do this, sea buckthorn and sugar are distilled in a blender and mixed with drinks. This puree can be used as a topping for ice cream and jelly.

sea ​​buckthorn with sugar beneficial properties and delicacy for children

It’s true what they say: anyone who doesn’t believe that gold grows on trees has simply never seen sea buckthorn in the fall. The radiant sunny berry, strewn with the long branches of fragile-looking trees and shrubs, leaves no doubt

It’s true what they say: anyone who doesn’t believe that gold grows on trees has simply never seen sea buckthorn in the fall. The radiant sunny berry, strewn with the long branches of fragile-looking trees and shrubs, leaves no doubt: it was born for joy and health! Nature has put so many vitamins and nutrients into each golden droplet of a berry that sea buckthorn has long taken its “golden” place on the pedestal of worldwide healing honor in terms of its health-improving effects.

If sea buckthorn is already winking at you with its orange eye, it’s time, it’s time to open personal branches of a natural pharmacy, replenishing supplies of vitamin compotes, juices and jams! And we’ll tell you a couple of the best recipes... but no one else!

If you have a lot of sea buckthorn, you should definitely try to preserve at least part of it in its natural form and prepare as many different preparations as possible - after all, healthy variety is always better than monotony - even healthy) And if there are few berries, you will probably find something in our selection what you like best.
How to store sea buckthorn berries

Sea buckthorn berries are very useful to preserve in their natural form; they will perfectly retain their healing properties and all vitamins. This can be done in several ways.
In the cold

You can simply hang cut sea buckthorn branches with berries or lay them out in one layer in a room with a temperature of 0 to +4°C. Under such conditions, sea buckthorn can be stored until spring. The method is very convenient because it does not require time for processing, and the result is excellent.
In sugar

Sea buckthorn berries are perfectly stored when covered with sugar in a 1:1 ratio. They need to be kept in the refrigerator at a temperature of +4°C. In winter, the berries are used to prepare compotes, fruit drinks and drinks.

Dried

To dry, the berries must be collected before frost, when the skin is still intact and has not burst from the cold. The berries should be washed and dried, placed in one layer on flat surfaces (plywood, baking sheets) and dried in the shade (not in the sun). They are dried at home - in special dryers or in the oven at a temperature of +40...+45°C or using infrared heaters.

In water

Surprisingly, the sea buckthorn harvest can be stored in water for a long time. To do this, you simply need to pour the berries from today’s harvest with boiled water at room temperature in a sterilized glass jar, close the lid and put it in the refrigerator, where it is stored at a temperature of +4°C. The berries are not washed first.

In the freezer

Sea buckthorn berries are not afraid of frost, and they can be collected after the onset of stable frosts. Storing sea buckthorn frozen is simple and profitable: put it in plastic bags or containers and quickly freeze it,

And in winter, get a handful of berries and add them to compote or tea. Very fast, convenient, tasty - and healthy!
Sea buckthorn preparations

A huge number of preparations are made from sea buckthorn berries, both “live” - without heat treatment, and with it. Moreover, it is surprising: the vast majority of vitamins and healing properties are preserved even during heat treatment. But you need to pay attention that when harvesting sea buckthorn, sterilization is not used - only pasteurization! They differ in exposure temperature: during pasteurization it does not exceed +85...+90°C. Let's start with the “raw blanks”.

Raw jam

“Raw” jam is one of the most gentle preparation methods for vitamin composition. Raw means not subjected to heat treatment (it is also called “cold”).

Recipe for “raw” jam

• Sea buckthorn berries - 1 kg
• Sugar - 1,300 g

Mix washed and dried (on a napkin, towel) with an equal amount (by weight) of sugar and place in sterilized jars 3/4 full. Sprinkle the remaining sugar on top of the berries to the very edge of the jar, close with a lid and refrigerate. This preparation will be stored in the refrigerator for more than a year. Gradually all the sugar will dissolve, and the jam will preserve all the healing properties and the beautiful orange color of fresh berries.

Grated sea buckthorn

Recipe “Sea buckthorn, grated with sugar”

• Sea buckthorn berries - 1 kg
• Sugar - 1.0-1.5 kg

Mix ripe, washed and dried berries with sugar and crush (grind) with a wooden pestle. Place the resulting sea buckthorn-sugar mass into prepared jars, cover the top with paper, and press the lids on top of the paper. Store in the refrigerator or cellar.

Sea buckthorn can also be combined with other ingredients - for example, apples or hawthorn. Then, after boiling the apples (blanching the hawthorn berries), they are ground and mixed with ground sea buckthorn berries. Such preparations must be pasteurized for 20 minutes (for 0.5 l cans) and 25-30 minutes (for 1 l cans) so that they can be stored for a long time.

Recipe for sea buckthorn pureed with apples

• Ground sea buckthorn - 1kg
• Grated apples - 0.4 kg
• Sugar - 0.6-0.7 kg

Recipe for sea buckthorn mashed with hawthorn berries

• Grated sea buckthorn - 1 kg
• Grated hawthorn - 0.6 kg
• Sugar - 0.5 kg

Juice

Juice from sea buckthorn berries is prepared by directly pressing crushed berries or passing them through a juicer. Depending on preference, it can be made with or without pulp, with or without sugar.

The composition of sea buckthorn juice is a whole pantry of health. It includes many valuable unsaturated fatty acids, more than 10 vitamins, 15 important microelements, and for all that, its calorie content is very low - 52 kcal. Tell me, who doesn’t need such a life-giving drink? Besides, making sea buckthorn juice is not such a complicated procedure.

Recipe 1: “Juice without sugar”

• Sea buckthorn berries - 1 kg
• Water - 0.35 l

Grind or grate sea buckthorn berries and squeeze well. Place the resulting juice in the cold, and mash (crush) the squeezes again, add warm (+40°C) water at the rate of 1/3 of the weight of the squeezes, mix, leave for 20-30 minutes and squeeze everything out again. You can repeat this procedure 2-3 times.

Strain all the resulting juice through a double layer of gauze, heat to +75°C and, straining again while hot, pour into jars and put for pasteurization (+85°C). 0.5 liter jars are pasteurized for 15 minutes, 1 liter jars for 20 minutes, after which they are immediately sealed.

Recipe 2: “Juice without sugar”
Sea buckthorn berries are passed through a juicer, pasteurized at +85°C (as in recipe 1) and immediately rolled up

Recipe 3: “Sea buckthorn juice with sugar”
Squeeze the juice from the berries (according to recipe 1 or recipe 2), add hot sugar syrup in a ratio of 60% juice to 40% syrup, pasteurize and immediately roll up.

• Syrup: 1 liter of water and 0.4 kg of sugar

Recipe 4: “Juice with pulp”

• Grated sea buckthorn - 5.5 kg
• Sugar - 1.5 kg
• Water - 2 l

Wash the sea buckthorn berries, blanch in boiling water for 2-3 minutes, rub through a sieve (stainless steel or hair), add hot sugar syrup, pour into jars, pasteurize and immediately roll up.

Blending
If desired, you can add other berry juice to the sea buckthorn juice - blackberries, chokeberries, serviceberries, blueberries. Proportions - according to taste, desire, possibilities. Sugar is also to taste. Pour the juice mixture into sterilized jars, pasteurize for 10 minutes (1 l), 17-20 minutes (2 l), 25 minutes (3 l jars).

Puree

Puree is the same preparation that is relatively easy to make, but in winter it is wonderfully used for making tea, sauces, or simply as a vitamin supplement.

Recipe 1: “Sea buckthorn puree”

• Sea buckthorn berries - 1 kg
• Sugar - 600-800 g
• Water - 100 ml

Add water to the berries (at the rate of 10 times less than the mass of the berries), heat to +60°C and rub through a sieve. Add sugar, mix, heat at +90°C for 5 minutes, quickly place in sterilized and heated jars and roll up.

Recipe 2: “Sea buckthorn puree”

• Grated sea buckthorn - 1 kg
• Sugar - 0.8-1.0 kg

Rub the washed and dried berries through a sieve, add sugar, mix, warm to +70°C, place in heated sterilized jars, pasteurize for 20 minutes (0.5 l) or 25-30 minutes (1 l) and immediately roll up.

Compote

Sea buckthorn berries (as well as its bark) contain serotonin, called the “happiness hormone.” Just imagine what a wonderful gift you will give to your family by making some compotes of joy for the winter! They will support the body with vitamins in the winter and increase optimism.

Compote "September"

• Sea buckthorn berries - 1 kg
• Sugar - 1 kg
• Water - 1.2 l

Wash slightly unripe berries, dry them, pour them into sterilized heated jars, pour hot sugar syrup and put them for pasteurization at a temperature of +90°C: 0.5 liter jars - for 10-12 minutes, 1 liter - for 15-17 minutes.

Compote "Concentrated"

• Syrup: per 1 liter of water - 0.4 kg of sugar.

Place washed sea buckthorn berries in jars up to the shoulders, pour hot sugar syrup and pasteurize (same as September compote)

Jam, jam

Jam
Sea buckthorn jam is a tasty and very healthy product. The finished jam has a pleasant pineapple smell, a beautiful orange color and an original taste. There are several options for its preparation - with and without grinding the berries, with and without pasteurization.

Recipe 1

• Sea buckthorn berries - 1 kg
• Sugar - 1.2 kg

Wash slightly unripe berries, sprinkle with sugar and leave for 5-6 hours in a cool room. Place the sea buckthorn that has released its juice on the stove and cook after boiling in one batch until tender, skimming off the foam. Place into prepared jars and seal immediately.

Recipe 2

• Sea buckthorn berries - 1 kg
• Sugar - 1.5 kg
• Water - 0.5 l

Rinse and dry ripe berries. Prepare syrup. Immediately, while the syrup is hot, pour the berries into it and leave for 4 hours to let them brew. Drain the resulting syrup and boil it for 10 minutes. While it is still hot, put the berries in it and cook until tender (the berries will become almost transparent). Quickly pour the finished jam into hot sterilized jars and roll up.

Sea buckthorn jam can also be made in a home bread maker. It is enough to first dissolve the sugar (over low heat or leave the berries sprinkled with sugar for 5-6 hours to release the juice) and put them in the bread maker on the “Jam” mode. You can add an additional ingredient to the sea buckthorn mass - for example, lemon juice.

The next video shows another option for making sea buckthorn jam.

Jam
Sea buckthorn jam is very tasty. It can be served with tea as an independent treat or with baked goods, casseroles and toast.

Amber jam recipe

• Sea buckthorn -1 kg
• Sugar - 0.8 kg
• Apple juice with pulp - 200 g

Rinse the berries, blanch in boiling water for 2-3 minutes and, when the berries have cooled, grind them through a fine sieve. Add sugar to the sea buckthorn puree and leave for 2 hours to gel. Add apple juice with pulp to the puree, mix and cook with continuous stirring, without bringing to a boil, for 15-20 minutes.
Place the jam in hot jars, place in water heated to +80°C and pasteurize: 0.5 liter jars - 15 minutes, 1 liter jars - 20 minutes. Immediately after pasteurization, roll up the jars. Store jam in a cool, dark place.

Sea buckthorn jam will take on a completely different “sound” if, while cooking berry puree (without apple juice), you dip 4-5 mint leaves into it for 2-3 minutes or add 3-4 tablespoons of lemon juice at the end of cooking.

Another recipe for making jam from sea buckthorn berries is in the next video

Jelly

Who didn't love fruit jellies as a child? Delicious, transparent or translucent jelly figures laid out on saucers... and if also striped... and if there is also a berry inside! It’s just a miracle how good such delicacies are in childhood. Although, why only in childhood?

Who is stopping us from making sea buckthorn jelly today? Moreover, it is quite simple to prepare. And it turns out very aromatic, tender, tasty and very, very healthy.

To prepare jelly you need to take 1 kg of berries and sugar. Heat the berries until they release juice (without adding water), rub with a pestle through a sieve, then mix with sugar, bring to a boil and leave for 6-8 hours to gel. After this, stir and pour into jars. Can be stored under nylon covers in apartment conditions.

Some summer residents advise adding any gelling substance (gelfix, gelatin, etc.) to the ground sea buckthorn or passed through a juicer, in addition to sugar.

In the next video, professional gardener Valentina Filippovna Ivanova will tell you how to make delicious jelly from sea buckthorn

Sea buckthorn oil

Although this is not a food product, it is imperative to prepare it for the winter, at least in small quantities. This is a wonderful healing potion that contains a unique multivitamin complex and is an excellent antibacterial, wound healing and anti-inflammatory agent.

Oil from the pulp of berries and from the seeds differs in composition and color. “Stone fruit” is considered more effective.
Preparing sea buckthorn oil at home is quite simple; it can be done in several different ways. Choose the one that suits you best:

• Method 1: Berry and Seed Oil

Chop and grind the berries. Squeeze out the juice.

Juice. When the juice settles, a layer of oil forms on top; it is carefully collected in the prepared container.

Zhom. Don't throw it away! Rinse and dry at a temperature below +60°C (at home this can be done on a radiator). Then grind through a meat grinder or coffee grinder and pour in sunflower oil (refined, not deodorized) or olive oil heated to +60°C in a ratio of 1:2 so that the oil covers the mixture. Stir thoroughly and leave. After 5-7 days, collect the floating oil and pour it into the next portion of crushed pulp. If the procedure is repeated 3-4 times, the sea buckthorn oil will become more concentrated. The last portion of the skimmed oil should be poured into a dark glass jar or bottle, tightly closed and refrigerated.

• Method 2: sea buckthorn oil from juice

Grind the ripe berries with a pestle, add warm (+40°C) water, heat to +90°C and pass through a juicer. The resulting juice is pasteurized. After settling for a day, remove the top thick orange layer, fill it with sunflower oil and leave for 3-4 days to settle. Then skim off the oil on top.
The remaining mixture can be poured with warm water 3-4 more times and allowed to settle again. Each time the oil will rise, although in smaller quantities.

Of course, sea buckthorn oil prepared at home can hardly compete with industrially produced oil. But there are also a lot of advantages in “our” oil - you know what it was made from and how)

In the next video, Igor Gutov offers his recipe for making sea buckthorn oil

Scrub and soap

Women can make healing cosmetics with their own hands! Perhaps everyone knows that sea buckthorn oil contains a rare range of polysaturated acids - the so-called “youth factor”, which in combination with vitamins A, F, E, K will have a miraculous effect on the skin, nails and hair, will help with hair loss and baldness . And just imagine, with your own hands - such a miracle, without harmful additives, without chemicals... Moreover, this is not difficult to do

Sea buckthorn soap recipe

• White soap base - 100 g
• Sea buckthorn oil - 1 tbsp. spoon
• Fresh milk (cow, goat) - 1 teaspoon

Melt the soap base, add sea buckthorn oil and milk, mix and pour into molds. All! All you have to do is wait until it hardens - and you have homemade sea buckthorn soap.

If desired, you can add 1 tbsp to the melted mass. a spoonful of ground sea buckthorn seeds. Then you will have a scrub soap!

We hope that we have only strengthened your desire to stockpile this wonderful berry for the winter. In any form - in compote, jam, jelly or in cosmetic soap, because in any form it will bring benefit and joy.

Good afternoon, dear gardeners!

Let's talk today about what to cook from sea buckthorn.

This is a very valuable and healthy berry, and it would be a good idea to stock it up for the winter.

As always, we will offer you an excellent selection of simple and proven recipes.

To quickly navigate through the article, use the links in the frame:

Sea buckthorn without cooking with sugar

This is the fastest way to make so-called “raw jam”. A no-cooking recipe that retains maximum vitamins.

Ingredients

• Sea buckthorn – 1 kg
• Sugar - 1.3 kg

Preparation

Sort sea buckthorn from spoiled berries and twigs and rinse.

Sprinkle the berries with sugar.

Place this berry mixture into clean jars and close.

Candied berries can be stored in this form in the refrigerator for about 4 months.

The sea buckthorn will release juice in which the sugar will dissolve. You will get a berry in syrup. Tasty and healthy!

You can eat it with tea, make fruit drinks, or add it to compotes.

Mashed sea buckthorn with sugar

Ingredients

• Sea buckthorn – 1 kg
• Sugar - 1.3-1.5 kg

Preparation

Prepare all ingredients. Sea buckthorn needs to be washed and cleared of twigs.

Sea buckthorn must be poured into a deep container and covered with sugar.

Using a blender, grind the berries along with sugar.

You will get a fragrant orange mass. If you want, you can strain it through a sieve to remove the pits.

But in fact, these seeds contain enormous benefits, because it is from them that healthy sea buckthorn oil is made.

Therefore, the dish will be healthier if you leave the bones.

Pour the mixture into clean, scalded or sterilized jars.

Sprinkle one or two tablespoons of sugar on top of the product. And close the lid.

This mixture can be stored in the refrigerator for about 6 months. The longer it sits, the thicker it becomes.

This “jam” without cooking is very tasty!

It can be spread on bread or added to tea - a real vitamin recharge.

Sea buckthorn jam without seeds

A wonderful recipe for thick seedless sea buckthorn jam.

Ingredients

• Sea buckthorn 1 kg
• Sugar - 800 gr

Preparation

We wash and sort the sea buckthorn. Our task is to obtain sea buckthorn juice with pulp for wonderful seedless jam.

Therefore, we will rub the sea buckthorn through a sieve.

To make this easier, scald the berries with boiling water and leave there for a couple of minutes or blanch in a double boiler for 30 minutes.

Place the scalded berries in portions into a sieve and grind until only the seeds and pulp remain.

Mix sea buckthorn juice with sugar and cook for 15 minutes to thicken.

You can cook longer, then you will get a thicker version.

Pour the prepared jam into sterilized jars and seal. Place on the lid and wrap until cool.

This jam keeps well, it is sweet and tasty!

Sea buckthorn with honey without cooking

Perhaps this is the most useful and gentle recipe for preparing sea buckthorn. All vitamins are preserved, and honey further increases these benefits.

To learn how to prepare sea buckthorn with honey without cooking, watch this wonderful video:

Be sure to try it! Benefits from nature!

Seedless sea buckthorn jam for the winter

Beautiful, bright jam! And also healthy, because we will cook it without boiling.

It is no secret that with enough sugar, sea buckthorn can be stored for several months in the refrigerator without spoiling.

Therefore, we will take advantage of this property and prepare amazing, tasty and natural jam.

Ingredients

• Sea buckthorn – 1 kg
• Sugar – 1 kg

Preparation

For this recipe we will need a juicer.

Prepare sea buckthorn and sugar. The berries need to be washed and cleared of twigs.

The next step is to squeeze the berries through a juicer.

First, we pass all the berries through it, and then once again we pass the remaining cake.

We will get wonderful bright sea buckthorn juice.

We need to mix this juice with sugar. Leave the mixture to steep for 3-4 hours, stirring occasionally.

We need the sugar to dissolve completely.

In this case, the juice will acquire a slightly higher viscosity.

Pour it into sterile jars and close the lids. We send it to the refrigerator.

There the mass will thicken and finally become a very tasty jam.

It can be stored for at least 4 months, but, to be honest, it is eaten much sooner!

Sea buckthorn compote with apples

A recipe for a vitamin compote that is loved by both adults and children.

Ingredients for 1 jar

• Sea buckthorn with apples – half a jar
• Water - how much will go in to fill the jar?
• Sugar – 300 g for every liter of water
• Cinnamon – 1/4 stick
• Cloves – 3 pcs.

Preparation

Prepare sea buckthorn, cleared of debris and washed. Cut the apples into slices and remove the seeds.

Fill the jars halfway with apples and sea buckthorn, add cinnamon and cloves.

Fill it all with boiling water to the top of the jar and cover with lids.

Let it brew for 20 minutes. Then pour the water from the cans into a separate pan or basin. Add 300 g of sugar to it for each liter that is obtained after we drain the water.

Stir well and place on medium heat. Let the syrup simmer for 5 minutes, stirring until the sugar is well dissolved.

Fill the jars with the resulting syrup and roll them up.

Turn over and wrap with something warm until completely cool. After this, they can be stored in the pantry.

Drink with pleasure!

Sea buckthorn fruit drink

Watch how to prepare vitamin juice from sea buckthorn in this video tutorial:

Really very tasty, and so many benefits!

Nothing is made as easy as sea buckthorn juice.

The juice of this berry does not sour and is perfectly stored in the refrigerator for about two months in its raw form.

Therefore, you can simply squeeze the juice through a juicer and put it in the refrigerator.

If there is not enough space in the refrigerator and you want to close the juice, then we offer this recipe.

Ingredients

Sea buckthorn – 2 kg

Water – 400 ml

Preparation

Place clean sea buckthorn berries in an enamel or ceramic bowl.

Crush the berries well with a masher until they release juice.

Heat the water to 40 degrees and pour it over the sea buckthorn, stir. Place the mixture on the fire and bring the temperature to 50 degrees.

Drain the resulting juice through a colander into a separate container. Squeeze out the remaining berries thoroughly.

The resulting juice can be passed through a sieve to make it more transparent and to prevent pieces of cake from getting into it.

The water should reach the jars “up to their shoulders.” Sterilize the contents for 10-15 minutes and roll up.

Turn the finished jars over onto the lid and cover until completely cool.

That's it, you can enjoy your own homemade juice in winter!

We hope that our recipes will be useful to you!

In today's hectic world, free time is a luxury that not everyone can afford. Therefore, most people use ready-made cosmetics and medicines from store shelves and pharmacies, trying to choose more natural ones, for example, with sea buckthorn oil. But few people know that by spending just a few hours you can prepare sea buckthorn oil at home, and in quantities that will last for more than one month.

Beneficial features

Sea buckthorn has long been used for both medicinal and cosmetic purposes, since its berries contain a lot of valuable substances. This includes a huge amount of vitamins, fatty acids, carotenes, tannins, and much, much more. But for all these compounds to have a positive effect, it is necessary to consume about 100 g of sea buckthorn per day, which is not possible for everyone due to its specific taste. You can solve the problem by using sea buckthorn oil, which, when properly prepared, contains all the beneficial substances, but must be used in minute quantities.

Like berries, the medicinal properties of sea buckthorn oil are as follows:

• anti-inflammatory;
• painkiller;
• antibacterial;
• wound healing;
• rejuvenating;
• tonic;
• laxative;
• nutritious, etc.

Thus, thanks to its unique properties, sea buckthorn oil has found application not only in medicine, but also in cosmetology. For medicinal purposes it is used for:

• constipation;
• gastritis;
• immunodeficiencies;
• tonsillitis, tonsillitis, etc.;
• stomach ulcer;
• burns, frostbite, bedsores;
• anal fissures, hemorrhoids;
• diseases of the cardiovascular system, including hypertension and atherosclerosis;
• weakening of the immune system after suffering from a particular disease;
• decreased visual acuity and ophthalmic pathologies;
• gynecological diseases;
• stomatitis, periodontitis, etc.

For cosmetic purposes, sea buckthorn oil is widely used in various masks. Depending on what other components will be included in their composition, such products help:

• restore elasticity and smoothness even with aging skin;
• eliminate dryness and flaking, which is especially important in the cold season;
• strengthen hair and nails;
• eliminate excessive redness of the skin, etc.

Tip: do not apply pure oil to your skin, as it can turn it orange for a long time.

Sea buckthorn is also practically irreplaceable for hair, because it contains essential minerals and vitamins that have a beneficial effect on the condition of not only the hair, but also the scalp. It is amazingly suitable for both dry and oily hair, and in the first case it effectively moisturizes it, and in the second it dries it out. Therefore, sea buckthorn oil for hair is used for:

• hair loss;
• dandruff;
• scalp diseases;
• hair fragility;
• loss of shine, etc.

Contraindications

However, despite the many positive qualities of sea buckthorn oil, before you start using it, you should definitely consult a doctor or cosmetologist, since the benefits and harms of sea buckthorn oil may be unequal. Indeed, this excellent remedy can even harm a person if it is not used skillfully or if one does not know the contraindications.

Sea buckthorn oil should not be used for:

• individual intolerance;
• inflammatory processes of the gallbladder and liver;
• cholelithiasis;
• inflammatory processes of the pancreas.

Also, in no case should you start treating stomach ulcers, gastritis and similar gastrointestinal diseases with sea buckthorn oil on your own, since inept use of this remedy can significantly worsen the patient’s condition.

Recipes

There are many methods for obtaining sea buckthorn oil at home. Some of them are simpler and require less labor, while others will require some tinkering, but the finished product will be more valuable from the point of view of cosmetology and pharmacology.

Important: oil can also be prepared from frozen berries, but, of course, it is preferable to use fresh raw materials.

To prepare sea buckthorn oil in the classic way you need:

1. Select undamaged berries, rinse them thoroughly and dry them, spreading them in one layer on a paper towel.
2. Extract the juice using a juicer, meat grinder or blender. In the latter cases, you will need to additionally separate the pulp from the juice by passing the resulting mass through cheesecloth or a fine sieve. Important: sea buckthorn juice makes excellent preparations for the winter, which will help protect against any viruses and strengthen the immune system in general.
3. The remaining cake is transferred to a glass container and filled with vegetable oil. You can use regular sunflower oil or give preference to the more expensive, but also healthier olive oil. For every 3 cups of cake you will need 0.5 liters of oil.
4. Cover the container with a lid or cover it with cling film and set it aside in a dark place.
5. After a week, the oil is filtered.

Attention! You need to be careful when working with sea buckthorn oil, as it leaves difficult-to-remove stains on clothes and can stain the skin.

The resulting product is ready for use, but it is still imperfect. To give it more beneficial properties, you need to repeat the procedure from the very beginning, that is, take new berries and squeeze the juice out of them, and fill the cake with the sea buckthorn oil obtained the first time.

Tip: do not use any metal utensils when preparing oil, as this will reduce the content of nutrients in it.

High concentration oil

Sea buckthorn oil at home, the recipe for which is given below, has a high concentration of beneficial substances. Therefore, when preparing various health and beauty products, it is required several times less than usual.

1. Washed and dried whole berries are placed on a baking sheet in one layer and dried at 50 ° C in the oven until they become completely hard.

   Attention! When drying sea buckthorn, it is extremely important to prevent it from burning.

2. The berries prepared in this way are ground into flour in a coffee grinder or any other similar device.
3. Vegetable or sea buckthorn oil is heated to 30–35 °C.
4. Pour the resulting flour into a glass jar and pour in heated oil so that it completely covers it.
5. The contents are mixed, covered with a lid and put in a dark place.
6. The mixture is stirred regularly for a week and then filtered through several layers of gauze, since it is almost impossible to separate small grains of flour in any other way.
7. The resulting product is left for a day, during which a sediment of flour residues forms at the bottom. It is separated by carefully pouring the oil into another glass jar.

Advice: to further increase the concentration of beneficial substances, repeat the procedure several times, as in the classical method.

There is another recipe for making sea buckthorn oil at home. It is usually resorted to only when it is necessary to obtain a product with a maximum concentration of vitamins and other useful compounds, since the yield of the finished product in this case is extremely low.

1. The juice is squeezed out of washed and dried berries and separated from the cake.
2. The juice is left in a glass container with a large diameter, such as a bowl, in a dark place.
3. After a day, a thin oil film forms on the surface of the sea buckthorn juice, which is carefully collected with a spoon into a hermetically sealed jar.

Some housewives practice the method of obtaining sea buckthorn oil using a water bath. It is simple and fast, but during heat treatment a lot of biologically active substances are lost, and the shelf life of the finished product is less than a month. Therefore, we cannot recommend it.

Sea buckthorn has long enjoyed the well-deserved love of the people. The healing properties of amber berries, leaves, bark and shoots of this shrub are known not only to fans of traditional medicine. You can preserve all the beneficial substances for a long time by preserving sea buckthorn without additional heat treatment. True, for some people it may not be safe and may cause harm.

In order to use the fruits of this plant correctly and avoid negative consequences, it is recommended that you familiarize yourself with the information about the berry and the recipes for its preparation presented in this article.

Useful properties and contraindications

The therapeutic effect of sea buckthorn on the human body is due to a combination of balanced microelements (15%) and vitamins (10%), as well as saccharides (3.5%) and organic acids (3.2%). This makes sea buckthorn an excellent remedy for the treatment and prevention of vitamin deficiencies. Each component of the berry performs a specific function:

• Content carotenes and carotenoids exceeds the daily consumption rate by 2 times. Thanks to them, the body produces vitamin A, which is necessary for the normal functioning of the endocrine system, vision organs, healthy skin and mucous membranes, regulation of growth and sexual development.
• A large number of tocopherols (vitamin E) increases immunity, normalizes the reproductive system.
• Vitamins B1, B2, B3 and B9 participate in the production of red blood cells and antibodies, support the functioning of the thyroid gland.
• Ascorbic acid important for the functioning of bone and connective tissue, stimulating the immune system. In terms of the amount of vitamin C (695 mg), sea buckthorn is superior to black currant (200 mg).

• Vitamin P, contained in the form of flavonoids, reduces the fragility and permeability of capillaries and reduces blood clotting, which is especially important for varicose veins or hemorrhoids.
• Vitamin K supports kidney health, participates in protein synthesis and metabolic processes.
• Availability potassium, magnesium, calcium, phosphorus and iron improves the transmission of impulses from the central nervous system to the periphery and creates conditions for the normal functioning of the whole organism.

Sea buckthorn has an effective anti-inflammatory and antitumor effect, stimulating the restoration processes of the skin, mucous membranes and internal organs. It is used as a regenerating agent for the treatment of the liver after alcohol poisoning.

Berries are good for hypertensive patients, as they lower blood pressure, stimulate the heart, cleanse the blood, lower cholesterol levels and are a means of preventing atherosclerosis.

It is used as a wound-healing and analgesic for wounds, bedsores, burns, frostbite and skin lesions due to radiation sickness. It is used to treat inflammation of the gums and mucous membranes.

Medicinal preparations are made from sea buckthorn, prescribed for eye diseases (cataracts), hearing organs, gynecology and intestinal treatment. In cosmetology, not only the fruits, but also the leaves of the plant are used to make products that support healthy skin and hair.

But, every medicine has contraindications. First of all, you should make sure that there are no individual intolerances or allergies. Side effects may appear as:

• itching and rashes on the skin;
• sensations of bitterness in the mouth;
• disturbances in the rhythm of breathing, shortness of breath, excessive salivation;
• the appearance of edema in areas of external use.

Treatment with products or medications based on sea buckthorn is contraindicated for hypotensive people, people suffering from liver disease, urolithiasis, inflammation of the pancreas and gall bladder.

Picking berries: methods and devices

Harvesting a bush is not the easiest task. Each assembler has his own tricks to make the job easier. These include:

• Method 1. After the onset of cold weather, it is enough to shake the branches to shake off the fruits onto a spread cloth or film.
• Method 2. An open cane umbrella clings to a branch with a curved handle, and the berries are cut with scissors. This process will take a long time, but not a single berry will end up on the ground.
• Method 3. An interesting device for harvesting is a special mitten made of durable, thick fabric or tarpaulin. One edge of the bag is sewn to its inside. The other edge should protrude when the fingers of the palm are bent, without interfering with the fruit getting inside. Having retreated from the end of the shoot, it is lightly squeezed between the thumb and forefinger. The fruits are picked in movements from the base to the edge, gradually moving towards the trunk. The main disadvantage is the large amount of crushed raw materials.

• Method 4. To get to hard-to-reach places, craftsmen came up with a design in the form of a stick with a loop of steel wire at the end. The device is called "cobra". The tip of the wire is slightly bent so that the loop takes the shape of a drop or a candle. Once grabbed at the base, the berries can be easily cut with wire without damage.

Particular attention should be paid to protecting your hands to avoid scratches or allergic reactions. Juice that gets on clothes cannot be washed off, so it is better to use things that you don’t mind ruining.

Storage: options

Three main storage methods will help preserve a bountiful harvest:

• On the branches. In cellars or dark rooms where the air temperature ranges from 0C to +4C, berries can be stored on shoots for several months. The branches are hung from the ceiling or laid out in one layer on paper. They are periodically turned over to remove spoiled fruits.

• Freezing. Deep freezing the product will help preserve nutrients and enrich your winter diet with them. It is important that no more than two hours pass after harvesting. Vitamins are quickly destroyed in light. The collected raw materials are cleaned of branches, leaves, unripe or rotten fruits, carefully washed and allowed to dry on a cloth or paper towel. Prepared berries are packaged in portions in plastic bags or plastic containers and quickly frozen. Before use, transfer a small portion to the bottom shelf of the refrigerator for gradual defrosting. When re-frozen, both the benefits and the appearance of the product are lost.
• Home canning. Culinary preparations enrich the diet during the cold season. Sea buckthorn is a storehouse of vitamins and microelements. It can replace many medications intended for the prevention of vitamin deficiency.

Recipes without heat treatment

To prepare medicinal oil, they use the harvest collected after the first frost. At this time, the concentration of nutrients in the berries reaches its maximum. You can get it at home in two ways:

• Cold pressed. The raw materials, cleared of leaves and branches, must be washed, dried, placed in a deep enamel or glass bowl and crushed using a blender. The resulting mass should be squeezed out well through several layers of gauze. The juice should be poured into a prepared container and placed in a dark place for a day. During this time, natural separation of the liquid and oily fractions occurs. The oil that has accumulated on the surface is carefully collected with a pipette or wooden spoon into a clean glass or ceramic container with a tight-fitting lid. When stored correctly (no direct sunlight and temperature +5... 7C), it retains its healing properties for up to 2 years.
• Cake, remaining after squeezing the juice, pour in any (except cottonseed) refined vegetable oil and infuse for 2-3 weeks. After this, it is squeezed out, filtered, poured into a tightly closed container and stored in a dark, cool place.

Homemade preparations using sugar will delight those with a sweet tooth and allow housewives to save time on preparing healthy vitamin drinks and desserts.

• Sea buckthorn without cooking with sugar. For 1 kg of sea buckthorn you need 1.3 kg of granulated sugar. The berries must be sorted, washed carefully, dried and sprinkled with sugar. Place the mixture in jars and close tightly. When candied, the berry can be stored in the refrigerator for up to 4 months.
• Grated sea buckthorn with sugar. For 1 kg of fruit you need 1.3-1.5 kg of sugar. Clean berries should be covered with sugar and crushed using a blender. Transfer the resulting mass into sterilized jars and evenly sprinkle 1-2 tablespoons of granulated sugar on top. Then cover it with a piece of parchment and close it tightly. The product must be stored in the refrigerator. Its beneficial properties last for up to six months.
• Grated sea buckthorn with sugar, frozen. For 1 kg of berries you need 1.5 kg of granulated sugar. The prepared fruits should be mixed with sugar and chopped using a blender or meat grinder. Place the mushy mass in ice cube trays and place in the freezer for 4-5 hours. Place the cubes in bags and store in the freezer. .

Frozen sea buckthorn puree is an excellent base for preparing fruit drinks, compotes or vitamin tea drinks, retaining beneficial properties for a long time

• Grated sea buckthorn with honey- a useful and gentle way to prepare this berry. And the use of honey enhances the healing effect of the sweet treat. The ground fruits are placed in sterile jars, alternating layers with honey. The neck of the vessel is covered with a piece of parchment soaked in cognac to prevent mold and spoilage of the product. But you can do without using alcohol. The product is stored in a dark, cool place.
• Juice. Freshly squeezed juice can be stored in the refrigerator for up to 2 months without souring.
• Syrup. The prepared fruits are passed through a sieve or juicer. The squeezed juice is covered with granulated sugar at the rate of 1 kg of sugar per 1 liter of juice. After the sugar has completely dissolved, the resulting syrup is poured into sterilized jars and tightly closed or rolled up with lids. Stored in the cellar. The syrup is used in cooking to soak confectionery products. It is used to prepare sauces for ice cream, cheesecakes and cottage cheese desserts, and added to fruit drinks and fruit compotes with a rich taste.

To learn how to make raw sea buckthorn jam, watch the following video.