Bergamot herb is a beautiful and useful plant

The fragrant aroma and healing properties of bergamot attract attention to its use in different areas activities, and decorative look tree, especially during the flowering period, is the main advantage when choosing it as a garden or indoor plant. But whether this is really so - we need to figure it out.

General description of the plant

Bergamot, from lat. Citrus bergamia is an evergreen tree of the Citrus genus, bred as a result of crossing species of the orange (cinotto) and citron (cedrata) families. The fruits of the tree are popularly called “bitter orange.”

The name of the plant was given by the area where this plant was first cultivated - in the northern part of Italy, the city of Bergamo. There are some discrepancies in the history of the origin of “bitter orange”.

So, according to one version, its name comes from the name of the Bergamot pear variety, to which the fruits are similar in shape and color. Another version says that the fruit was brought to Europe by Christopher Columbus from the Canary Islands. Which of this is true and which is false is unknown.

Did you know? In the distant past, bergamot oil was used as a substance to get rid of “bad” breath.

The tree loves warmth, so it prefers to grow in subtropical climates with high humidity, but proper care and maintaining optimal conditions takes root well in our climate.
IN natural conditions Bergamot trees grow along the Ionian coast of Italy, but with great success also grown in the USA, Brazil, France, Greece and Africa. Widely used in various fields activity began in the 18th century in aromatization cosmetics that time.

“Bitter orange” was officially first used as a tea flavoring in 1892 in Great Britain, and the reason for this was a banal desire to hide the low quality of tea.

Did you know? Phytoncides reduce the concentration of viruses and bacteria by 250 times per square meter premises.

Botanical description of the variety:

1. The tree can reach a height of 10 m. The branches are thin and long, covered with 10 cm spines. The leaves are dark green, glossy, with serrated edges.
2. Flowering occurs between March and April. The flowers are large, white or lilac color, solitary, collected in racemes, bisexual and do not require pollination, have a fragrant, persistent aroma.
3. The fruits are pear-shaped, yellow-green in color. The peel has a distinct fragrant aroma. The pulp is segmented, juicy with a sour taste, giving off the bitterness of grapefruit. Fruiting season is November-December.

Important! The bitterness of bergamot fruits implies their inedibility in their natural form.

The tree is characterized by constant high level fruiting, but does not have frost resistance. This species is often associated with a plant of the genus Monarda, which is also distinguished by its fragrant citrus aroma, but there is no true relationship between these plants.

Useful material

The main value of “bitter orange” comes from the essential oil obtained by cold pressing from the peel of the tree fruit. Essential oil has a complex chemical composition. It contains substances responsible for the smell:

• limonene - 59%;
• linalyl acetate - 16.8%;
• linaool - 9.5%;
• bergaptol, geraniol, citral and others - 14.7%.

In addition, the composition includes:

• saturated (saturated) and polyunsaturated acids;
• vitamins: , nicotinic acid, etc.;
• minerals:, etc.;
• salt: , .

These components of “bitter orange” characterize its use not only as a fragrance, but also as a product with biologically active substances that determine healing properties.

Did you know? To get 900 ml essential oil, you will need peels of 1000 pieces of fruit.

Medicinal properties

“Bitter orange”, thanks to the active substances it contains, has medicinal properties and is widely used in recipes traditional medicine. The natural substances contained in it have a lot of medicinal properties, and the volatile substances produced by the plant - phytoncides - are active against viruses, bacteria and fungi.
Therefore, during the seasons of colds, “bitter orange” is an additional defense for the body:

• the locally irritating effect of phytoncides in the composition relieves headaches and alleviates migraine pain; this property is also effective for other conditions associated with pain;
• phytoncides help reduce temperature and are highly effective in feverish conditions;
• being an antiseptic and natural antibiotic, “bitter orange” is effective in treating diseases of the gastrointestinal tract (GIT), kidneys and liver;
• antiseptic properties are beneficially reflected on circulatory system a person, cleansing the blood of excess cholesterol, which subsequently leads to normalization of blood pressure;

The rich and complex chemical composition of “bitter orange” makes its use effective for many diseases, so medical treatment together with the use of oil in traditional medicine recipes guarantees success in achieving recovery.

Important! Some antibacterial and antiviral drugs are incompatible with bergamot oil, so consult a doctor before using them together.

Usage

Its rich composition, citrus smell and bright taste make it possible to use bergamot in various fields of activity, in particular in cosmetology, cooking and even in psychology.

Cosmetology

Bergamot oil reveals its maximum properties when used in the field of cosmetology. In this area, the use of oil is permissible in “pure” form or as part of cosmetics.

Using oil in its “pure” form is permissible and effective:

• in cosmetology during cosmetic procedures using aromatic mixtures;
• in conducting a massage course using aromatic oil mixtures.

Penetrating deep into the skin, “bitter orange” nourishes and restores the skin, increases elasticity and helps maintain its youth. By normalizing the functioning of the sebaceous glands, it helps to narrow pores and reduce the appearance of oily skin, and its relationship with citrus fruits contributes to its effectiveness in the fight against cellulite.

Important! Bergamot oil without prior dilution causes burns on the skin, so it cannot be used in concentrated form.

The presence of bergamot oil in cosmetics is associated not only with its active chemical composition, but also with a wonderful aroma that gives a citrus note to cosmetic products.

The ability of “bitter orange” to influence the functioning of the sebaceous glands encourages its addition to care cosmetics:

• hair care (shampoos, conditioners, masks);
• facial skin care (scrubs, lotions, tonics, creams);
• body care (scrubs, creams);
• for the skin of the hands (balms, creams).

At home, using bergamot oil is also possible when preparing face or hair masks. Their preparation is simple and does not require special conditions for application, and recipes are easy to find in magazines or on the Internet.

Cooking

In cooking, the use of “bitter orange” is rare, and it is used mainly only in the preparation of desserts. Use in cooking requires the presence of fresh fruit, but this fruit does not grow in our latitudes, and its conditional inedibility makes supplying the fruit to the country unprofitable.

Did you know? Bergamot notes in 18th century perfumes were so unique and popular that even french emperor Napoleon Bonaparte used at least 1 bottle per day.

In countries where “bitter orange” grows, jams, marmalade, and candied fruits are made from it. It can also be found as an ingredient in salad dressings or meat dishes.
But its main “purpose” is to flavor tea. Transferring its citrus aroma to tea, it invigorates and adds energy to the person who drinks it.

Psychology

The use of bergamot oil in psychology is dictated by the ability of bergamot oil to increase the threshold of nervous sensitivity and calm the nervous system.

Psychologists advise using oil in aromatherapy sessions:

• add to water when taking baths;
• add to aroma lamps.

Using bergamot as unconventional methods psychotherapy is associated with its effect on brain activity, namely:

to relieve fatigue and give vigor;

How alternative way fight depression.

Important! Reusable large quantity Bergamot oil can lead to an excess of phytoncides and cause conditions opposite to its effect - weakness, headaches, dizziness.

Bergamot oil helps restore the nervous system without the use of drugs.

What are the harms and contraindications

Despite the benefits, “bitter orange” has some contraindications and can be harmful to the body.

Contraindications for use:

• individual intolerance to substances in the oil; A simple test on a small area of ​​skin, carried out 24 hours before, will help rule out allergies;
• taking antibiotics and antiviral drugs;
• people suffering from insomnia;
• children under 12 years of age.

The effect of bergamot on the body of a pregnant woman has not been fully studied, so during pregnancy it is necessary to use the oil with caution, having previously prevented any harm (for example, allergies). Using oil in the summer can also cause harm.

Furocoumarins in the oil cause a tendency to pigmentation, so it is not recommended to use bergamot oil in the warm season before going outside or before visiting a solarium.

Did you know? Bergamot is an aphrodisiac - a substance that stimulates sexual desire. It stimulates blood circulation in the pelvic organs, which helps increase libido and emancipation.

How to choose the right tea

Scientists' observations helped establish that tea flavored with bergamot normalizes not only psychological condition, but also tones up brain activity. A cup of tea with bergamot gives vitality and freshness, relieves fatigue and improves immunity.
Choosing bergamot tea is not difficult. Today, the range of tea with bergamot is quite wide, and price categories can satisfy every customer.

Bergamot is most compatible with black tea, and it is represented by such well-known brands: Alokozay, Ahmad Tea, Bastek Earl Grey, Betford Earl Grey, Greenfield, Milton Earl Gray Classic, Qualitea. Flavoring of green tea is also found and represented by trademarks: Grace, The Tao of Tea, Hyson, Riston, etc.

The choice of tea is influenced primarily by the price category. It's no secret that in premium tea (for example, Betford Earl Gray) the likelihood of adding real bergamot zest is higher than in low-price tea.

Moreover, the content of bergamot zest should be indicated in the composition on the packaging; the taste of such tea will be higher than that of cheap tea flavored with bergamot. Therefore, when choosing such tea, you must first of all be guided by financial capabilities.

Important! The packaging of true bergamot tea always contains the inscription “Earl Grey,” which indicates its classic version.

Bergamot or "bitter orange" - exotic fruit kind of citrus fruit. Its rich composition allows it to be used in various fields of activity, but, unfortunately, it is impossible to find it in our latitudes.

The use of oil based on it is quite accessible to everyone; the content of useful substances in it is no less than in the fruit itself, and the benefits for the body are great. But the most popular are teas with its addition. Black tea with bergamot is a classic English tea that brings cheerfulness and a positive attitude.

We all have heard the phrase “black tea with bergamot”. And not everyone knows what the bergamot plant, which is added to this very tea, looks like, and what it is in general. So, beragmot is a plant of the rutaceae family, which also includes citrus fruits. Its fruits look very much like lemons. The oil extracted from its peel is added to tea to flavor it. This tea soothes and improves digestion.

Description of the bergamot plant

Bergamot is a tree-like plant that grows from 2 to 10 meters in height. Its crown is spreading, wide, with thick shoots that extend upward from the main trunk at an acute angle.

When bergamot blooms, a strong, pleasant aroma emanates from the tree. Its flowers are collected in small bunches or grow singly. The fruits form and ripen by the beginning of winter. The main sign of full ripening is the formation of a dense shell and darkening of the seeds.

About the spice bergamot

Bergamot does not grow in nature; it was artificially bred by humans. And it got its name in honor of the city of Bergamo in Italy. It is cultivated to obtain essential oil, that is, as an essential oil crop.

Bergamot oil is obtained not only from the fruit, but also from flowers, leaves and young shoots. It has a pleasant, fresh aroma and is considered the best essential oil obtained from citrus fruits. It is used not only for tea, but also in perfumery.

Bergamot essential oil is also prescribed as a medicine. For medical reasons, it is consumed from 2 to 5 drops dissolved in a tablespoon of honey. The antidepressant effect of bergamot oil has been scientifically proven. It helps with nervous exhaustion, providing a calming and relaxing or, on the contrary, a tonic and stimulating effect.

How else is bergamot used?

In addition to extracting essential oil, sometimes the pulp of the fruit is used to make candied fruits and marmalade. The fruits are also used in cooking to make jams. The zest is used in the preparation of syrups, liqueurs and confectionery.

Bergamot is often included in dietary supplements designed to improve immunity and overall health. Bergamot oil is often included in compositions used for aromatherapy. It also has excellent healing properties and has diuretic and anthelmintic properties.

Bergamot flower

In addition to bergamot in the usual sense, there are often references to bergamot flowers, which have no direct relation to the previously described plant. The thing is that around the 19th century, beautiful and bright, exuding a pleasant aroma, very similar to the aroma of bergamot, began to be called by analogy with a citrus plant.

By the way, monarda (bergamot) flowers are also an essential oil plant, but only herbaceous. Its other names are Indian feather, American lemon balm, mountain balsam, Oswego tea.

Bergamoda-monarda flowers have a powerful rhizome. The plant is very resistant to diseases and pests. Often the stems and inflorescences of lemon monarda are used as a spicy-flavoring seasoning, which is well suited to salads, meat dishes, and also flavors tea, kvass, and jam.

Perennial herbaceous plant very drought-resistant and cold-resistant. It grows well on light calcareous soils and responds well to organic fertilizing.

Monarda leaves are silver-gray, long, lanceolate. The stem is erect, stretches to heights of up to 1 meter. The plant blooms in July-August, flowering lasts up to 2 months. The flowers are very decorative with colors ranging from pink-violet to dark lilac. They can be used both to form bouquets and to decorate flower beds and.

Bergamot: a healthy fruit

History of bergamot

Bergamot, or Citrus Bergamia, has been around for hundreds of years. It is cultivated on the coast of the Ionian Sea, mainly in Calabria, a region of Italy, but is used far beyond cultivation. There is a legend that bergamot was brought to Europe from the Canary Islands by Christopher Columbus. Another story links the origin of the fruit to Italian city Bergamo, but both versions do not have convincing evidence.

The first written mention of bergamot dates back to 1714. In the archives of the Farina family of perfumers it is described as a fragrance. In the Florentine chronicles dating back to 1725, the compiler found it necessary to mention its use in the treatment of fever and intestinal helminthiasis.

The bergamot fruit is often confused with the herb monarda, which is also sometimes called bergamot due to its similar citrusy scent. The leaves of the plant are used as a spicy-aromatic herb, added to salads and drinks.

Concise encyclopedia of citrus fruits

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Bergamot essential oil contains alpha-pinene and limonene in abundance, known for their stimulant and antidepressant properties. These substances also improve blood circulation, dilating blood vessels and giving the body additional tone. Bergamot is able to stimulate digestion, assimilate and decompose sugars, maintaining their stable levels in the blood, and inhibit enzymes, reducing the level of bad cholesterol. Bergamot tea and jam are good for heart disease. Thanks to its antiseptic properties, bergamot fights viruses and bacteria. It also has an antipyretic effect, which makes it useful in the fight against acute respiratory viral infections and acute respiratory infections. The ability of citrus to increase metabolism is useful not only for those who want to lose weight, but also for those suffering from fever. Bergamot stimulates sweating, thereby reducing body temperature. Acting as an antibiotic, bergamot is able to cope with infections in the colon, intestines, urinary tract and kidneys.

Bergamot essential oil is used in aromatherapy to relieve stress, combat depression and loss of appetite. Bergamot is also used externally as an antiseptic, disinfectant and wound healing agent. In perfumery, it is not only one of the components of perfume, but also a popular natural deodorant. Bergamot oil treats dandruff and psoriasis. Adding it to mouthwash helps relieve bad odor, and dropping it into inhalers helps relieve nasal congestion.

Bergamot is not eaten raw, as the fruit itself is very bitter.

Citrus fruits: interesting information

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Famous tea with bergamot

One of the most famous products with aromatic fruit is Earl Gray Tea with its unique smell and taste. Original recipe This drink is based on a mixture of Chinese black tea with bergamot essential oil. The tea owes its name to Charles Gray. In his youth, the future Earl Gray worked at the Chinese mission, where, according to legend, he received a secret recipe. Having moved to England and becoming Prime Minister, Gray did not give up his love for the original drink and soon flavored tea became part of the famous British fife-o-clock.

Lady Gray tea contains several times less begramot essential oil; in addition, it contains lemon zest and orange peel oil

Bergamot in cooking

In addition to tea in cooking, bergamot is used to make preserves, marmalade and jam, added to citrus glaze for meat and poultry, and used to flavor confectionery and drinks. Liquore al Bergamotto, prepared in Italy, and the unique “golden” candies Bergamote de Nancy, which are produced in France, are famous.

If you want to make delicious and healthy bergamot jam yourself, buy 700 g of bergamot fruits, as well as:

• 600 g sugar
• 1 liter of water
• 2 teaspoons Limoncello
• a pinch of sea salt

Limoncello is a popular Italian liqueur infused with fresh lemons.

Wash and dry the fruit thoroughly, trim off the ends, then cut each fruit in half and remove the seeds. Then, using a sharp, thin fruit knife, cut the fruit into quarters and each into thin slices. Place the fruit in a saucepan, add water, sugar, salt and bring the mixture to a boil. Reduce heat and simmer the jam, stirring occasionally, for about 30–40 minutes. Turn off the heat, add the liqueur, stir and place in clean, sterilized jars. Cool, cover with lids. Jam can be stored in the refrigerator for up to six months.

Bergamot oil for hair care

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Bergamot is a tree with citrus fruits. It was grown by crossing lemon and bitter orange. The fruits of bergamot are pear-shaped, which is why the fruit is sometimes called the princely pear. The tropical climate is considered optimal for growing bergamot, but it is also cultivated in countries with temperate climates.

There is a herb called bergamot, which is confused with the tree described. The flowers of the plant have an odor identical to that of bergamot fruits, but have nothing in common with it.

The fruits of bergamot and its pulp are almost inedible, but they can be used in cooking and medicine. In folk medicine, bergamot peel is used to treat heart, skin and food diseases.

Essential oil is extracted from the peel of the fruit, which has a sweet smell with citrus and spicy notes. Bergamot oil is obtained by cold pressing, which preserves all the properties and aroma, unlike conventional steam distillation.

Composition of bergamot

The main value in bergamot is essential oils. The fruits also contain dietary fiber, flavonoids, saturated and unsaturated fatty acids. Bergamot oil contains nerol, limonene, bisabolene, terpineol, bergapten and linalyl acetate.

Among the vitamins, the fruit contains vitamin C, A and E, as well as folic acid.

Main minerals Bergamot contains iron, zinc, copper and manganese.

The calorie content of bergamot is 36 kcal per 100 grams of product.

Bergamot has antibacterial, anti-infective, anti-inflammatory and antispasmodic effects. It normalizes work nervous system, improves digestion and supports heart function.

For muscles

Bergamot contains linalool and linalyl acetate. These elements are known for their pain-relieving properties. They stimulate the production of hormones that reduce the sensitivity of nerves to pain, so the fruit is effective for muscle strains and muscle pain.

For the heart and blood vessels

Bergamot stimulates the production of hormones in the body. This improves digestion and lowers blood sugar levels.

The flavonoids in bergamot have the same properties as statin drugs. With the help of bergamot you can lower the level of “bad” cholesterol. In addition, it dilates blood vessels and lowers blood pressure.

For the brain and nerves

One of the main areas of influence of bergamot is the nervous system. The fruit relieves fatigue, irritability, eliminates anxiety and improves brain function. The flavonoids in bergamot oil are involved in the production of serotonin and dopamine, which help cope with depression and improve mood.

Bergamot is a natural relaxant and sedative that improves the quality and duration of sleep, reducing anxiety and relieving insomnia.

For the bronchi

Bergamot is beneficial for people with chronic cough, respiratory problems or asthma. It is involved in muscle relaxation and eliminates spasms that accompany diseases respiratory tract.

The beneficial properties of bergamot can also be used for respiratory diseases. It acts as an expectorant, effectively and safely removing mucus from the respiratory tract during coughing and sneezing.

Bergamot's ability to kill germs helps maintain oral health. It cleans teeth and gums, protecting against the formation of plaque and caries.

For the gastrointestinal tract

Bergamot activates and increases the production of digestive acids, enzymes and bile, facilitating digestion. It regulates intestinal motility and reduces the load on the intestinal tract. This helps reduce constipation and prevent gastrointestinal diseases. Bergamot essential oil reduces the risk of food poisoning.

Bergamot oil supports normal metabolic levels. This ensures that nutrients are absorbed into the bloodstream and gives the body more energy.

For kidneys and bladder

Bergamot contains antibiotics and disinfectants, which helps in the treatment and prevention of urinary tract and kidney infections.

The antibacterial properties of bergamot effectively kill bacteria and stop their spread from the urethra to the bladder. Bergamot helps fight the formation of gallstones.

For the reproductive system

Bergamot essential oil effectively fights muscle spasms, which are one of the symptoms of the menstrual cycle.

For skin and hair

Bergamot oil acts as a healing agent for many skin diseases. It is used to treat tumors caused by fungal infections and also fight acne. Bergamot eliminates and makes scars and other signs of damage on the skin less noticeable. It ensures an even distribution of pigments and melanin, due to which age spots disappear and the skin acquires an even tone.

Bergamot oil is also beneficial for hair. It soothes irritated scalp, eliminates itching and makes hair softer, smoother and more manageable.

Monarda, or garden bergamot, is a spicy-aromatic plant with unique beneficial properties: it is not only beautiful flower, which is usefully used in cooking, but also powerful medicine, capable of fighting the harm of viral infections or difficult-to-remove fungi. In everyday life, however, monarda is often confused with bergamot orange due to the similarity of names, citrus taste and aroma of the leaves of these plants. In addition, both of these cultures are used in tea mixtures. Therefore, information about the benefits and harms of monarda is necessary to a wide circle consumers.

What kind of plant is this

There are 3 completely different plants with the same name “bergamot”. They are often confused with each other, although they have different properties.

Stand out:

• Bergamot pear, translated as “bey pear”, originates from the Ottoman Empire.
• Orange-bergamot– citrus, reminiscent of lemon and lime, originally from the Italian town of Bergamo: hence the name “bergamot”;
• Monarda herb, or garden bergamot, with a delicate lemon flavor and aroma similar to citrus bergamot.

Monarda is an aromatic medicinal honey plant of the Lamiaceae family with bright flowers from white to cherry tones, often cultivated on summer cottages. The plant was brought to Europe from America in the 20th century. It received its name in honor of the Spanish botanist Monardes, who first described it.

Varieties of monarda

There are many varieties of monarda, but the most useful are its two types, which combine decorative and aromatic properties with the highest content of essential oil:

Dudchata (tubular)- the most valuable essential oil monarda, which contains the substance thymol, the benefits of which are manifested in the high medicinal properties of the plant. Thanks to thymol, monarda fistula is widely used in medicine, cosmetology, and the perfume industry.

Lemon - with blue flowers- most loved by summer residents due to the fact that it has both decorative and culinary uses - as a spice for various dishes. The invaluable universal properties of this type of essential oil are due to the substances included in its composition, which can, by similarity, replace herbs such as basil, mint, lemon balm, cumin, thyme, tarragon, dill, rosemary, hyssop, coriander, lemon.

Chemical composition of monarda

Monarda is rightfully considered a useful plant, rich in the following elements:

• Essential oils. They contain about 40 substances: linalol, sabinene, borneol, cymene, terpinene, thuyene, thuyol, myrcene and others, from the concentration of which essential oil is obtained - the most powerful medicine against many diseases;
• Antioxidants, which help rejuvenate the body, get back on your feet faster after illness;
• Retinoids - useful substances responsible for the health of hair and nails, elasticity and youthfulness of the skin;
• Vitamin C, which is very effective in treating colds, works well with the human immune system.

Useful and medicinal properties of monarda

Monarda flower has many beneficial properties, which were also used by Indian tribes for various medicinal purposes. The benefits of using monarda are varied:

• strengthening immunity;
• relief from pain;
• rapid healing of wounds;
• elimination of inflammation of the oral cavity;
• treatment of the heart and blood vessels;
• maintaining normal male potency (bergamot is a well-known aphrodisiac);
• increase breast milk in mothers during lactation;
• reduction of fever, etc.

Since ancient times, a decoction was prepared from monarda, which they drank, used to wash wounds, and made inhalations. And fresh leaves of the plant were applied to abscesses, since its juice has extremely beneficial properties to relieve inflammatory processes.

Attention! It must be remembered that improper use of monarda can cause harm to health instead of benefit. Before using it, you should consult your doctor.

Traditional medicine recipes with garden bergamot (decoctions, infusions, tinctures, compresses)

To prepare a decoction of monarda, take fresh or dried flowers, stems and leaves of the plant and lightly chop them. 5 tsp. pour 1 tbsp. boiling water, let the broth brew for 20 minutes, then filter and use depending on the purpose: inside or in the form of inhalations, compresses.

For rapid healing of burns and wounds

All types of monarda contain thymine, a substance that acts as a strong antiseptic. Its properties neutralize the action of harmful bacteria and disinfect wounds.

The benefits of thymine are also evident in case of snake and various insect bites, in the treatment of burns, wounds, and eczema. Garden bergamot has antibiotic properties: it can be used to resist many bacterial infections.

How to use:

• Treat the sore spot with a few drops of monarda essential oil;
• Use the infusion to make a compress or simply wipe the wound with cotton wool soaked in the infusion.

For fractures

For salmonellosis

Monarda fistula is highly effective against infection with salmonella and worms. For this purpose, you can use both essential oil and plant infusion.

• Monarda essential oil is applied to the abdominal area and rubbed well.
• Prepare an infusion in the following proportion: 2 tablespoons of herbs to 2 cups of boiling water, then leave for 2 hours and filter. It is recommended to take orally in 5 doses per day.

For a cold

For colds, the benefits of monarda are simply invaluable! They work great as teas and inhalations.

For this purpose, 3 tablespoons of the herb are poured into 400 - 500 ml of water, boiled on the stove for 7 - 8 minutes and the patient is allowed to breathe in the vapors of the decoction for at least 10 - 15 minutes.

The same decoction of monarda can also be drunk as tea: 3 - 4 times a day, a quarter glass.

For pneumonia, asthma and tuberculosis

Treatment is carried out as follows:

• 3 tablespoons of monarda are poured into 1 liter of boiling water, left for 2 - 3 hours, filtered. Drink 2-3 times a day, 100 ml.
• For inhalations: pour a glass of water into a saucepan, bring to a boil, then add a couple of drops of monarda essential oil. Breathe for up to 15 minutes, covering your head with a towel.

Advice! Be careful not to injure your face from hot steam.

Benefits and uses of monarda essential oil

Monarda oil unfairly remains in the shadows compared to more popular essential analogues. Its greatest benefit lies in its bactericidal properties.

Research conducted by the Yalta Research Institute of Physical Methods of Treatment and Medical Climatology has proven the powerful effect of monarda in the fight against bacteria such as staphylococcus, streptococcus, Klebsiella pneumoniae, as well as such a difficult fungus as candida. When researching the benefits of monarda oil, its persistent and effective effect was recorded in comparison even with such a well-known antiseptic as tea tree oil.

Beneficial properties of monarda essential oil:

• inhibits the aggressive pathogenic environment of bacteria;
• restores immunity;
• eliminates various inflammations;
• heals wounds and cuts;
• Removes pain;
• stimulates brain function and prevents aging diseases.

In addition, monarda oil can protect the body from the harm of radiation and dangerous toxic substances.

This useful and universal oil can be used in both pure form, and mix with another base oil in a ratio of approximately 1:2.

Garden bergamot oil is used to treat skin injuries in the event of wounds, scratches, cracks, burns, bedsores above the second degree, and diaper rash. To do this, add 2-3 drops of oil per bandage with each dressing.

The benefits of monarda essential oil have also been found in the treatment of inflammation of large joints. In such cases, add 2 drops of oil to the rubbing products.

For fungal diseases, monarda is used both independently and as part of complex therapy with antifungal drugs. The benefits are guaranteed only if the essential oil is used correctly. For example, when treating nails on your own, they begin to apply it only after removing the damaged nail plate.

Monarda essential oil is also used in aromatherapy. It may become reliable protection against colds during autumn and winter colds and an excellent assistant for spring vitamin deficiency.

How to use:

Add 3 - 6 drops of monarda oil to the aroma lamp per 16 meters of area of ​​the room in which it will be located.

When dealing with room dampness, you need to dissolve up to 10 drops of monarda essential oil in 0.3 - 0.4 liters of warm water. This composition should be sprayed on all damp places, and after an hour, be sure to ventilate the room.

The benefits of Monarda are so universal that even the cosmetic industry uses Monarda oil to create perfume potpourri.

For various diseases

Garden bergamot has a wide range useful action and is applied in the form:

• decoction;
• essential oil;

Benefits of Monarda for ailments:

Boils.

Monarda essential oil ideally treats purulent rashes and chronic inflammation. When working with an abscess, wipe the inflamed area of ​​skin with a decoction of the plant, apply boiled leaves, and leave for some time. Essential oil is also useful: apply 1-2 drops to the abscess a couple of times a day. Can be diluted in water or base oil in a 1:1 ratio.

Diarrhea, colic. For diarrhea and excessive gas formation, it is recommended to drink tea with bergamot. The plant well normalizes the functioning of the intestinal microflora, prevents stool disorders, and gently removes harmful substances from feces;

Toothache. Rinse your mouth with the decoction several times a day. The plant has an antispasmodic effect, eliminates pain;

Anemia. Tea will help here. Regular use of it for several weeks increases the level of hemoglobin in the blood; Infections and itchy eyes.

Remove all makeup first. The eyes are washed with a decoction of the plant in the morning and evening. Each eye separately. This is important so that germs do not pass from one eye to another;

Acne. Wash a clean face with monarda decoction in the morning and evening. This has a drying, antimicrobial effect on acne, normalizes sebum production, thereby reducing the appearance of new rashes;

Nail fungus. Garden bergamot has proven its benefits in destroying the pathogenic environment of microbes, eliminating excess sweating and unpleasant foot odor. Three times a day, apply 1 drop of oil to the affected nail and rub in. Treatment is carried out for 10 days.

Another option is baths: add 3 tablespoons of sea salt to 1 liter of warm water. 2-3 drops of iodine and monarda oil are first added to the salt. You can add fir oil. Feet must be kept in the bath for half an hour;

Seborrhea. To cure dandruff, add a few drops of monarda essential oil to balm and shampoo;

Chronic fatigue, depression, nervous breakdowns, hysterical state. To normalize the functioning of the nervous system, take a relaxing bath, drink tea with monarda, keep your feet in a basin with a decoction and do a massage with essential oil. For baths, take 10 drops of oil and a base - 1 tablespoon of honey, salt or sour cream. For massage, use a few drops and mix with grape oil in a 1:1 ratio.

Vomiting, intoxication, poisoning, genital diseases.

The beneficial properties of the monarda flower are used to combat skin diseases: acne, acne, redness, acne, nail fungus, dandruff. For this purpose, decoctions and masks are prepared, and monarda essential oil is also added to shampoos.

Face mask recipe

2 tablespoons of garden bergamot flowers are brewed with 200 - 250 ml of boiling water, left for 10 hours, then mixed with clay (white, blue) until creamy and then the mixture is applied to the face. After drying and rinsing off.

You can also use the decoction without adding clay to wash your face in the morning and evening.

Monarda essential oil has the ability to actively fight wrinkles, so it is added to creams. After applying the cream to your face, you need to massage the skin well: this will provide it with elasticity and a lifting effect.

The use of monarda in cooking

As a spice, monarda is a real find for chefs, as it combines the properties of a flavoring additive and a preservative.

Today it is known that the benefits of garden bergamot include a soothing, astringent and dyspepsia-supporting effect on the digestive system.

Monarda flowers are added to dishes fresh or dried, using petals rather than whole heads.

Monarda leaves should only be collected for food when they are young: they have a more delicate taste, while older leaves can be bitter.

In addition, monarda is successfully used:

• for additions to teas: dried leaves are good to add to regular black and green tea, creating your own Earl Gray bouquet;
• for fish: a little monarda will add piquant properties to salmon;
• for meat: garden bergamot leaves will pleasantly enliven the taste and serve as an interesting addition to meat dishes;
• for sauces: gourmets will appreciate interesting citrus notes, for example, in sauces for poultry or regular pizza;
• for desserts - monarda flowers are more suitable here, since they have more refined and subtle taste properties compared to leaves, so you can safely add them to desserts and summer fruit salads, combining them with other spices: cloves, cinnamon, lemon balm, orange zest;
• for canned tomatoes and cucumbers, jams, fruit drinks: preparations with a “note” of bergamot acquire a unique aroma;
• to everything that your imagination suggests!

Benefits and medicinal properties of tea with monarda

The taste of tea with monarda is very similar to this famous Earl Gray with bergamot. It is this amazing similarity that reflects one of the names of the monarda, which has English origin: “wild bergamot”, or “wild bergamot”.

Exquisite herbal tea with the scent of bergamot can be made at home by adding the herb or a couple of drops of monarda essential oil to the teapot. This drink will be especially useful during the season of colds and viral diseases.

The benefits of tea with monarda for the human body are manifested in its following properties:

• antidepressant effect;
• strengthening blood vessels;
• prevention of atherosclerosis;
• relieving fatigue, relaxing the nervous system;
• decrease in pressure;
• beneficial effects on the body as a whole.

How to brew tea with monarda

To prepare, take 1 teaspoon of crushed monarda leaves and brew with a glass of boiling water and leave for at least 5 minutes. Strain before serving.

When to collect and how to dry monarda

The collection and preparation of monarda occurs at the beginning of flowering: young grass is the most useful because it contains the most essential oils.

According to the technology, the upper parts of the plant are cut off, approximately 20 - 30 cm: they contain the maximum proportion of all useful elements.

Important! It is not necessary to grind the grass too much, as during the cutting process there is a loss of beneficial essential substances. Rough and thick parts can be removed. Garden bergamot should be dried in the shade.

The dried herb is stored in dry iron or glass jars with good lids so that it does not lose its properties. beneficial features.

Harm of monarda and contraindications

Carefully! The beneficial herb monarda can be harmful if used improperly.

The use of the plant is contraindicated in the following cases:

• Pregnant women. The action of bergamot has a tonic effect, which can lead to undesirable consequences: tone and contractions of the uterus, which can result in harm to the pregnancy.
• Children under 12 years old;
• For allergy sufferers. The use of garden bergamot herb, instead of benefit, can result in harm due to the fact that it provides so many benefits, it can also cause harm due to the content of substances that can cause an allergic response in the body;
• Hypertensive patients;
• People with stomach ulcers you need to be especially careful and consult a doctor;
• In case of drinking alcohol: This combination causes direct harm to the body, as it threatens to impair kidney function.
• Before going to bed. The herb has a tonic property, which makes it difficult to fall asleep.

Conclusion

Modern research has well studied the benefits and harms of monarda for the human body.

It has been proven, in particular, that this is a medicinal plant with universal use, the harm of which is limited only by individual intolerance to its components and contraindications to existing diseases.