Which way to sleep with your head from the point of view of traditional ideas and science. How to sleep according to Feng Shui

The life of any person is made pleasant by good health and well-being. How important it is to have a balanced state of all organs and systems of the body, when all its systems work without failures. However, illnesses occur quite often, headaches often occur, or lethargy or anxiety occurs, for which there are no apparent reasons.

As you know, rest and good sleep are very important in normal life person. But not everyone pays enough attention to this important factor and does not care at all about the quality of their sleep.

According to doctors, in addition to following the rules of healthy sleep, The position of the body during sleep is important - which side of the world you should sleep with your head on. To get enough sleep, be healthy and always have a good mood, all you have to do is decide for yourself which side of the world you should sleep with your head on!

This question was resolved by Eastern sages, the founders of the teachings about the complex interaction of the Universe and Man: Feng Shui, Vastu, yoga. Not the king of Nature, but her obedient servant - this is the role assigned to man in the world. Those who follow the flow of universal energy will live a long life, they say.

In the system of ancient teachings, the period of sleep is the most important part of existence. The quality of being depends on which side of the world your head rests on, in what position you need to sleep, so that the flows of energy of man and the Universe merge into one more powerful one, and do not collide with crushing waves.

Do you want to keep your body in balance, live long, age slowly, maintain the beauty of your body lines, keep your breath fresh, find the right place to rest at night! It is worth taking a closer look at the situation in the house or apartment: where the bedrooms and living room are located, where the windows of the rooms face, in which direction the desktop is turned.

The orientation of the Earth's geomagnetic field is closely related to the orientation of a person's individual biofield. Therefore, for a sound and refreshing rest, it is necessary to specifically choose the correct side of the world on which to sleep with your head.

It is important to take into account which parts of the world the long-term pastimes of the inhabitants of the home are oriented towards. Places to sleep are especially important, because at night a person restores energy reserves spent during the day. Where to lie down, on which side of the world? Should you sleep with your head facing east or north, west or south, what is the exact advice?
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Which side of the world should you sleep with your head on?

There is an opinion that magnetic fields man and planet must be of different charge, otherwise there will be a mutual repulsion of energy fields, which means a weakening of the field of a living organism. As an example, the laws of physics and magnets are given, which repel when single-charge poles approach each other.

Human body has its own magnetic and electromagnetic field - they are part of the individual’s general biofield, connected with the global system of fields of the planet.

Interesting fact! It's all about the magnetic fields of the Earth and humans. It turns out that the southern continent of Antarctica is the magnetic north pole, and the southern Arctic is located in the northern Arctic. For a person, the north is the head, the legs are the south. This must be taken into account when choosing which side of the world you should sleep with your head on.

How to go to bed according to the teachings of Feng Shui

Chinese philosophers know how to sleep and where to lay your head, on which side of the world to arrange your bed so that the body receives maximum energy nutrition. According to the canons of Feng Shui, north is a favorable direction, but not the only one.

The teaching has developed a harmonious system of recommendations for the individual. When choosing the cardinal direction for a sleeping headboard, each inhabitant of the home must find out which group - western or eastern - he belongs to, since the most favorable position will depend on this.

remember, that successful career or, conversely, its complete collapse; triumph of love or dramatic separation; a strong family or incessant strife - all this depends on which direction the head of the bed is directed, whether it corresponds to the “Western” or “Eastern” nature of the owner.

Determining your group is not difficult: just do a simple arithmetic calculation and get the Gua number.

Approximate orientation of the situation in the home according to the cardinal directions, according to Feng Shui.

Attention! When understanding the question “Which side of the world should you sleep with your head on,” keep in mind that not only north or south, west or east, but also intermediate directions affect certain areas of the lives of men and women, and not only from a health point of view , but also relationships with loved ones and society.

Determining your Gua number

A mysterious number will show whether an individual belongs to the Western or Eastern group of the planet’s inhabitants. The original value is the year of birth. You need to add 2 digits from the end of your date until there are no more single digit number.

The calculation is done like this: Year of birth 1985, 8+5=13, 1+3=4.

Miscalculation for the strong half of humanity

Those born in the last century (as in this example) will subtract 4 from 10 and get their Gua number (6 in our case). Those born in the new millennium (since 2000) will subtract the resulting number from 9.

Women born before 2000 will add 5 to their result(in our example it will be 9), and those born after - the number 6.

Important to remember:

1. Year of birth must be recorded by Chinese calendar, which starts on February 4th. This means that if the date of birth is from January 1 to February 4, then to calculate the gua number you need to take not the year recorded in the passport, but the previous one. So, those born in January and in the first days of February 1985 take the year 1984 for calculation (8+4=12, 1+2=3, then according to the given algorithm);
2. Gua number doesn't accept 5! If the result of the calculations is 5, then women change it to 8, and men to 2.

Knowing his Gua number, a person can determine exactly where he needs to sleep and which side of the world to lay your head on. “Western” numbers (2, 6, 7 and 8) and “eastern” (1, 3, 4, 9) show the vector of favorable directions, following which it is worth arranging a bed for sleeping and a place for the head.

Carefully! Feng Shui strictly regulates the position of the body depending on the personal Gua number.

According to Feng Shui, the orientation of the head of the bed and the sleeping area should preferably be carried out in accordance with the orientation of the entrance to the room.

Let the top of your head look at:

• North or south, east or southeast (if the number is 1);
• Northeast or northwest, west or southwest (2);
• South or north, east or southeast (3);
• North or south, southeast or east (4);
• Northeast, northwest, west or southwest (6);
• Northeast, northwest, southwest or west (7);
• Southwest, west, northwest, northeast (8);
• Southeast, north, east, south (9).

The ancient teaching of Vastu on the position of the body in sleep

Indian philosophy categorically prohibits laying one's head towards the north. In this case, a collision of single-charge poles occurs. The teachings of Vastu claim that in a dream with the head to the north, a person’s subtler field is destroyed, health suffers, and spiritual connections with the world become thinner.

Vastu also takes into account planetary rotation, which results in the formation of torsion fields. If a person lies with his head to the east, in the direction of rotation, then this position will help restore energy, strengthen health and subtle spirituality.

Favorable and unfavorable aspects of bed orientation according to Vastu.

Note! Vastu sages consider it correct to position the head to the south, that is, minus to plus, which ensures that the weak human field is recharged by the strong field of the Earth.

Indian philosophers are sure when a person sleeps with his head:

• To the East— spiritual connection with God grows;
• South- he will live much longer;
• To the west- the egoistic principle intensifies;
• On North- Independence is lost and obedience is strengthened, indifference develops.

What do yogis think about this issue?

Yogis have their own reasoned prohibitions and permissions about which side of the world you should sleep with your head on. They also take into account the magnetic fields of humans and the Earth and argue that these fields should be coordinated precisely at the northern point of the planet.

According to yogis, favorable directions for sleep are the East and Southeast.

East direction is also favorable because it corresponds to the natural lines of rotation. Place the bed pointing it to the north or northeast, and then your sleep will be calm, complete, and your awakening will be joyful and full of energy - this is what the followers of the teaching recommend.
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What the canons of the Christian religion say

There is no categorical advice from Christians about which direction to bow their heads in the direction of the world. The main thing is for a person to say the evening and morning prayer, thanking God for a restful sleep and the joy of awakening.

Which sides are unfavorable for head position?

When arranging a sleeping place, many people wonder which side of the world should be avoided for the location of the headboard. The answer depends on what doctrine a person is committed to.

From the point of view of Feng Shui, unfavorable turns will be those that do not correspond to the personal Gua number. Adherents of Vastu will never fall to the north or west, as well as to the directions intermediate between these vectors.

What common sense says

Skeptics, who are guided only by common sense and proven facts, rely on their own feelings and sleep as they please. They listen to their body's signals.

The main signal will sound during the morning awakening: the body will let you know whether it has had enough sleep, are you ready to cheerfully accept the coming day? If the answer is no, then you might want to consider remodeling not just your bedside area, but perhaps your entire bedroom.

In which part of the room is it better to place the bed?

It is very important where the bed is placed: with its side or head against the wall, head or feet towards the window, whether it is narrow or wide, square or round. When solving a problem, everyone goes their own way: either chooses the side of the world according to Feng Shui, Vastu, yoga, or proceeds from considerations of convenience and expediency.

Common practice shows that it is more comfortable to sleep sideways against the wall, but not in sight of the doorway; head towards the window, but away from it; It’s calmer if the bedroom window faces east or north. It’s good if the bed is round, then you can turn in different directions, like a compass needle, and find the best position.

When placing the bed according to Feng Shui great importance The bedroom interior corresponds to the canons of this teaching.

The location of the bed will also depend on the layout of the home, the location of windows and doors. It is unlikely that it will be possible to cut through other doors and windows, so a compromise will have to be found. In which direction of the world to lay your head, everyone will decide for themselves, relying on the laws of the Universe or their own prudence.

Myths and facts about sleep. What you need to know to sleep properly and be healthy

One third of a person's life is spent sleeping. In order for a person to be alert and well-rested in the morning, his sleep should be about 7-8 hours. The concept of “healthy sleep” does not always evoke the right associations in people.

There are some myths and facts that refute them. Unfortunately, many people only follow myths, which is why they never get a good night’s sleep. So what are the myths and facts regarding sleep? Let's figure it out.

The first myth and the first fact:

• 1 myth– a person should sleep only to rest. Of course, when a person falls asleep, he gets the opportunity to rest. But rest is not sole purpose, for which sleep is intended.
• 1 fact– sleep improves human memory. All information received during the day is distributed into its own “departments” and goes into long-term memory. Neither consciousness nor memory of a person rests in sleep. At night they work just as fully as during the day.

A combination of negative factors affecting sleep quality can lead to serious illnesses.

Second myth and second fact:

• 2 myth– you need to go to bed before 12 o’clock at night – this way your sleep will be more valuable.
• Fact 2– both the daily routine and the biological clock of people are absolutely individual. Forcing your body to forcibly go to bed while it is still awake is to your detriment.

The third myth andthirdfact:

• 3 myth– if you take sleeping pills, your sleep will be stronger and better.
• 3 fact– yes, sleeping pills help in the fight against insomnia, but constantly taking medications is not recommended. It's no secret that they have side effects and help the body get used to taking them.

Attention! It will be better if the body itself fights these kinds of problems. Doctors advise using sleep pills only if it has been prescribed by a specialist. As a rule, doctors prescribe mild homeopathic or herbal remedies that do not have severe side effects.

The fourth myth and the fourth fact:

• 4 myth– You can’t even take a nap during the day.
• Fact 4– short sleep during working day very useful if a person is engaged in intellectual activity. However, those who have insomnia at night are not advised to nap during the day.

The most effective hours of sleep.

Fifth myth and fifth fact:

• 5 myth– an alarm clock helps you stick to a certain sleep schedule.
• 5 fact– The function of an alarm clock is to wake up a person at the right time. But the time for healthy sleep can only be determined by the body itself. To develop a certain sleep pattern, you need to go to bed when you want and wake up on your own without the influence of external objects, such as an alarm clock.

Sixth myth and sixth fact:

• 6 myth– It is best to sleep in silence and darkness.
• 6 fact– these 2 factors only help you fall asleep. But they do not have a special effect on the sleep process. Good sleep will be facilitated by good health and well-being, as well as the natural schedule discussed earlier. If a person goes to bed according to his schedule, then he will sleep without problems even if the sun is shining. Such people can sleep without paying attention to extraneous sounds.

The most suitable body postures that promote proper rest. The side position is only beneficial if you sleep on the left side of the body.

Seventh myth and seventh fact:

• 7 myth– working night shifts is harmful because the body does not rest.
• 7 fact- this is not the point at all night shift, but in how often a person has to change his regime. Since the body did not sleep at night, the next day you must sleep in order to restore the balance between waking time and sleep time. Very often, those who work at night do something during the day instead of getting the necessary sleep. This later has a detrimental effect on their well-being.

Eighth myth and eighth fact:

• 8 myth– You need to wake up with the sunrise.
• 8 fact– the body itself decides when it’s time to wake up. In this case, everything again depends on the person’s natural daily routine: if he is used to getting up at 6 am, the body gets used to waking up at this time and adjusts its biological rhythm of wakefulness. If he gets up at 11, then the alarm clock that wakes him up will only make him sleep-deprived and irritable.

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After studying the facts about sleep, another useful information, a person will be able to analyze how healthy his sleep is, and what needs to be done to improve the quality of sleep in order to be alert, feel rested and healthy.

For those who are wondering which side of the world you should sleep with your head on, it is advisable to watch the videos presented below, from which you will learn a lot of useful and educational information related to the topic of the article:

Have a refreshing sleep and have a good day every time you wake up!

Feng Shui is an ancient Chinese system of harmonizing space and energy flows in a room. The teaching is designed to improve our lives, to put in order all external and interior spaces Houses And human soul, correctly direct the flow of “sha” and “qi” to attract well-being into the home.

How to go to bed and choose the direction for the head? Chinese sages We advise you to pay attention to parts of the world! But first you need to calculate Personal Gua number, obtained from the added numbers of the year of birth. You can do it two-digit number, the numbers of which must be added again.

After this, women need to add the number 5 to the resulting number, and men, on the contrary, subtract the resulting number from the number 10. Persons born in the new millennium need to add 6 and subtract from 9. The resulting single-digit number will become your passport to the world knowledge and power.

Let's look at an example. Let's say you were born in 1982. The sum of the last two digits is 10. Add the remaining digits again and get 1. If you're a girl, then we add 5 and get a Gua number equal to 6, and if a man, then we subtract the number 1 from 10 and get a Gua equal to 9.

Pay close attention to the fact that the personal number cannot be 5. If you end up with this figure, this means that for women the personal number is 8, and for males – 2.

Ones, Threes, Fours and Nines will find their happiness, if they lay their heads towards the north or south, east and southeast.

For Twos, Sixes, Sevens and Eights, all variations with the west, as well as the northeast, are suitable.

Respectively, opposite directions better to avoid!

How to go to bed using a compass

It's best if bedroom area or the children's room will be located in the south or east. These areas especially contribute good sleep and healing of the body.

If place a bed headboard to the south, then you will be able to catch the vibrations of success in society, north - to put in order nervous system and strengthen spiritual processes, the east - to improve health, the west - to attract prosperity to the house.

For family people who prioritize the well-being of their home, it is better to lay their heads in the northwest, southwest or east. For those who are focused on their career and earnings, it is recommended to lay their heads to the north, south or southeast.

For creative and active people, we can recommend the western and southern directions, as well as the southeast. If your goal is health improvement or the acquisition of knowledge, then the northeast and east will help you.

Where to lay your head while sleeping?

The best thing go to bed with your head towards the wall. The wall is reliable protection, which will prevent energy from leaving your body during sleep. It is not good to sleep with your head directly towards the window, as this will weaken your body.

The most successful option is to put headboard to the wall according to your personal Gua direction. The head or feet should not “go out” into the street. The same goes for the door.

Do not place pictures with water, aquariums, fountains or anything related to the water element at the head of the room. Well-being will flow away through my fingers. You should also avoid bedside tables with sharp corners; a permissible option is a small bookcase with rounded edges. And you definitely shouldn’t hang portraits and paintings above your sofa.

In which direction to sleep with your feet according to Feng Shui?

It's best if you sleep with your feet towards the wall. As you have already noticed, experts advise avoiding the door-window line and strongly recommend placing a sofa between the walls. It’s very good if you can approach the sofa from both sides - this promotes correct energy circulation.

Never go to bed with your feet facing the door. This can be extremely dangerous, because in this way you “carry” yourself out of the house with your own hands.

Never go to bed in front of a mirror. Perfect option, if the mirrors are located inside the dressing room or closet. An acceptable option if the mirror is positioned so that you are not reflected in it. The same goes for TV and computer. Try to position them so that their screen does not turn into a mirror at night opposite the bed.

The shape of the bed is the key to success!

So that positive energy does not flow away from you during sleep, avoid designs with slatted headboards. Beds with a large massive headboard are ideal.

To save love, choose beds with a single mattress so that no stripes separate you, either in the bedroom or in life! An original solution would be a sleeping bed with a thick heart-shaped headboard.

Must be under the sofa free space. This will not only make the cleaning process easier, but will also allow energy flows to circulate freely.

A round sofa or, conversely, a bed with sharply sharpened corners are not the friendliest options. The circle will close your energy and will interfere with decision making and prosperity, and the corners will attract negativity to you. It is best to give preference to a sofa or bed of a standard shape, but with soft rounded backs.

Favorable colors for the bedroom

• Green color will always lift your spirits, psychologically set you up for unity with nature and fill you with positive energy. And green is also surprising because it attracts happiness and wealth.
• Lovers can paint the walls in terracotta, pink, and brown tones. These energies will connect you to the Earth and “stake out” your relationships. Also, these colors, if you choose brighter shades, will connect you with Fire and support the flame of your love.
• If you are used to working at home, you can focus on calm pastel colors and white.

Look for yourself, try and experiment in accordance with energy laws of the universe, and she will definitely respond to you!

Is it really important to know which way to sleep with your head? Someone will say: “Of course, yes! You need to be sure that the position is correct relative to the cardinal directions.” Someone will shrug their shoulders incredulously and probably twirl their finger at their temple. Let's figure out whether there is any meaning in this, and if there is, then where to sleep with your head.

It is believed that the place and position of a person during sleep affects his health and mental comfort, family harmony.

According to yogi theory, the earth's magnetic field is directed from the south to the north pole, and the human energy field is directed from the head to the feet. The recommendation of yogis is to sleep with your head facing north so that the electromagnetic fields of man and the earth coincide. In their opinion, if you sleep with your head to the north, your sleep will be stronger and healthier, family relationships more stable, and material wealth higher. If it is impossible to place the bed with the head of the bed facing north, you need to lie with your head facing east or northeast.

Ancient Indian teaching states the opposite. If you place your head towards the north, northeast or northwest, the sleeping person wastes all his energy during the night and wakes up exhausted.

Scientists believe that humans are affected not only by magnetic fields, but also by ring fields caused by the rotation of our planet. These fields affect a person differently depending on the sleeping position:

• sleeping with your head to the east - promotes development personal qualities and spirituality;
• sleeping with your head facing south promises longevity;
• sleeping with your head to the west means selfishness increases;
• to the north - rationality develops, sentimentality disappears.

Interestingly, during a scientific experiment, tired and overworked people intuitively chose a position in which their head was directed to the east. And those who went to bed in an overexcited state lay down with their heads to the north.

Orthodoxy and folk signs

The Orthodox religion does not consider the question of which direction of the world is better to sleep with your head. And the fact that you can’t sleep with your feet facing the door is considered a superstition. However, some information can be gleaned from folk signs. It is believed that sleeping in a position with the head directed towards:

• south – causes irritability, aggression;
• East is the most suitable location for sleeping;
• north - to good health and longevity;
• West – promotes the development of egoism.

Feng Shui

The teachings of the East, Feng Shui, suggests placing the head of the bed next to the wall, providing protection. If you calculate the Gua number, you can establish the most correct directions for each person individually. To do this, we add the last two digits of the year of birth until we get a single digit number.

If you are a woman, then add 5 to the resulting number, if you are a man, subtract the resulting number from 10. As a result of the calculations, we will get a figure that will indicate which category you belong to. There is no Gua number equal to 5. Therefore, if the calculation results in the number 5, women should replace it with 8, and men with 2.

Numbers 1, 3, 4, 9 indicate that you are a person of the eastern category. If the numbers are 2, 5, 6, 7, 8, you are a person of the Western category. Summarize:

1. eastern categories should sleep north, east, southeast, south;
2. Western categories are most suitable for southwest, west, northwest, northeast.

If, when calculating the Gua number, it turns out that a man and a woman married couple refer to different categories, then priority is given to the one who makes a greater contribution to family life - earns more, makes responsible decisions.

1. it is necessary to avoid a position in which the legs or head are directed towards the door;
2. You can’t sleep with your head towards the window;
3. if there are two doors in the room, the bed cannot be between them;
4. It is also not recommended to place the bed between the door and the window;
5. the bed should not be in front of the mirror;
6. it is desirable that the bed has a headboard behind the head (the head should not rest against the headboard);
7. It is better to place the sleeping place under a flat ceiling, without beams or ceilings.

According to Feng Shui, sleep with your head on:

• north - to increase material wealth, stability, internal harmony, development of intuition and mental activity;
• south - for success in business and career growth, good reputation;
• west - for creative inspiration and emotional uplift, strengthening family life;
• East - for a surge of strength and development of new ideas, getting rid of insomnia and nightmares.

In addition to the direction relative to the cardinal points, in Feng Shui a large role is given to the shape and materials of the head of the bed:

• a square-shaped wooden back will attract professional success and career growth;
• an oval or semicircular metal headboard contributes to business success;
• wave-shaped headboard is best suited for creative personalities.

It is better to avoid sleeping on a bed with a triangular headboard.

Let's sum it up

1. North. You can improve your health, increase your material well-being, attract good luck, find inner harmony and strengthen family relationships. This sleep direction is best chosen by adults and married couples.
2. South. This direction is ideal for people seeking to climb the career ladder. The south side gives confidence in one's strengths and capabilities, gives a positive energy charge, and attracts good luck.
3. West. Reveals the hidden creative potential, brings into life a feeling of deep satisfaction, gives a positive charge. The direction is ideal for creative individuals - musicians, artists. Also, the Western direction is often chosen by people whose profession is related to magic.
4. East. Develops determination and gives confidence before starting a new business. Suitable for active people, those who have to work and communicate a lot.
5. Northeast. Sleeping with your head directed towards the northeast helps restore strength and reduces depression. It is believed that it is especially useful for older people to sleep in this position.
6. Southeast. People sleeping in this direction cope more easily with internal fears and complexes. However, this position is not suitable for everyone. If you feel discomfort in the morning after sleeping, the southeast side is not for you.

Somnologists advise sleeping with your head facing east to receive energy from rising sun. Most often, people choose the best location for themselves by trial and error. If you are comfortable and comfortable sleeping the way you sleep, don’t rush to change anything. Perhaps a busy location is ideal for you.

How to achieve well-being and always feel great? It turns out to change your life in better side, no need to go to extreme measures. Often, to achieve harmony in all aspects of our existence, it is enough to arrange the bed according to the rules of Feng Shui.

According to ancient Chinese teachings, you need to go to bed in accordance with the direction of energy flows, which attract positive changes in our lives. In other words, if you sleep according to Feng Shui, a person attracts prosperity, improves health and becomes happier.

Based on the ancient teachings of the Celestial Empire, good health and quality components of life depend on where a person’s head is directed during sleep. The fact is that each side of the world has its own energy, which has a huge impact.

People spend about a third of their lives sleeping. At night, they remain motionless for hours and are affected by various streams of energy, against which they are defenseless.

However, if you turn to ancient Chinese teachings, you can learn to control mysterious energy flows, harmonizing them for the benefit of humanity. To do this, you just need to know what each of the cardinal directions gives.

If a person has the following problems:

• constant stressful situations;
• endless shaking;
• regular troubles that haunt him at work and at home.

To quickly eliminate such problems, it is recommended to sleep with your head facing north. This vector will attract stability and calm. Moreover, literally within a month, regularity will appear in a person’s life.

This direction is best suited married couples. If you regularly go to bed with your head facing north, harmony and cohesion appear in your relationship and the desire to sort things out disappears. In addition, the direction under consideration is also suitable for people with health problems.

Who is the northeast suitable for?

The energy of the northeast suits the following natures:

• indecisive;
• not self-confident;
• complex.

If there is a need to make responsible and important decisions, and a person cannot cope with indecision, the bed should be rearranged so that the headboard is directed to the northeast side. After the manipulation, the assigned tasks will be solved with ease.

Important: If you suffer from insomnia, placing your bed on the northeast side is not recommended. Because this vector will only intensify the existing problem.

After rearranging the room, a person will be saturated with positive energy during sleep, which will allow him to make wise decisions.

Who suits the east

If a person suffers from chronic fatigue and even a full night’s rest does not bring positive results, it is time to change the sleeping place. To increase vitality, you should rearrange the bed so that the person sleeps with his head to the east.

It is from this side that the sun rises, giving energy and life to all living things on our planet. Just a few nights in this position will bring a surge of strength to a person, after which there will be a desire to work hard and reach new heights.

When to sleep on the southeast side

How to sleep correctly according to Feng Shui for people who have complexes? If you feel inferior or suffer from your own inadequacy, it’s time to rearrange your bedroom. To do this, rearrange the bed so that the headboard is on the southeast side.

This vector helps get rid of many psychological problems, makes a person more confident in his own abilities, fills life with positive energy and increases self-esteem.

Who needs to sleep with their head facing south?

When is it necessary to sleep with your head facing south? This vector is recommended for people who have financial difficulties. To attract financial flows in your direction, you will need to move the bed with the headboard to the south side. And soon your income will begin to increase. At the same time, it is important to understand that the south direction will not give you easy money.

In addition, it should be mentioned that this situation also has disadvantages:

• to attract money into your life, a person must sleep alone;
• The energy of the south is very powerful, therefore it is contraindicated for suspicious and impressionable people.

Important: The correct location of the headboard and conscientious work will allow you to quickly advance up the career ladder and increase your financial status.

And lastly, if a person is stressed, you should not place the bed in the south direction. Otherwise, there is a possibility of worsening the existing problem.

In what cases should you choose the West?

• people lacking business acumen;
• those who lack practicality;
• people who have no life experience.

Important: The Western side is also suitable for people who have difficulty establishing contacts in a team.

When to sleep in the northwest

Being a company leader is good, but being a good leader is even better. If a person lacks leadership qualities, this situation can be corrected by rearranging the sleeping place so that the head of the bed is located northwest.

In addition to leadership qualities, this vector provides a number of advantages:

• It’s easier for people to make responsible decisions;
• they feel more comfortable;
• if an elderly person goes to sleep in this direction, then his sleep becomes deeper and of higher quality.

The North-West gives you the opportunity to make a career much faster and build a strong family.

According to the ancient Indian teaching of Gua, the head of the bed should be on the north or north-east side. In India, it is generally accepted that each person has his own unique energy field. And if you go to bed with your head to the north and your feet to the south, in the morning he will be full of strength and feel a colossal surge of vigor that will not leave him until sunset.

Important: If the sleeping area is designed in such a way that it is not possible to position the bed correctly, you can simply turn it to the east side.

This rule applies not only to adults, but also to infants. It is believed that a child who sleeps with his head facing northeast from birth will be healthy and successful in life.

What is strictly forbidden to do

Choosing the right direction to sleep is not everything. There are several important points that should be taken into account when planning a sleeping place, namely:

• go to bed with your feet or head in relation to front door absolutely not recommended. Otherwise, a person risks a number of health problems and chronic lack of sleep;
• You should not choose beds that have two-tier ceiling beams. Such a design can destroy the positive energy of the bedroom;
• When planning a room, avoid places for the bed between the window and the door. With this arrangement, energy flows pass through a person, which can affect health and relationships.

Of course, where you should sleep with your head according to ancient Chinese teachings is up to you to decide. However, plan the recreation area in such a way as to get the most positive result.

Safe sleep according to Feng Shui

When choosing the optimal place to sleep according to Feng Shui, pay attention to the following points:

• the area around the bed should not have sharp corners;
• You should not install paintings, lamps or shelves above the bed;
• a married couple needs to purchase a solid and wide bed, it should not consist of halves;
• Do not push two beds together or use a pull-out sofa that divides the bed into two halves. Otherwise, the spouses will gradually begin to separate from each other;
• Do not place the bed with the head of the window facing the window. This direction provokes the development of diseases and worsens family relationships;
• the place where you sleep should not become a haven for literature. You should not keep detective novels, stories with elements of horror and various magazines describing incidents in your room;
• It is not recommended to install mirrors in the bedroom. Otherwise, it will be difficult to fall asleep, which will negatively affect the general condition of the body and the emotional background;
• Do not buy used beds. Such pieces of furniture store information about the previous owner, who may have died or been seriously ill;
• choose beds with a rectangular or solid headboard made of wood. If the selected option has a backrest made of copper, you should not buy such a model because this metal is not suitable for a sleeping person;
• When planning to place a bed in a room, place it on the side where the wall is located. So, a person will feel protected, which means his sleep will be sound;
• Before purchasing the option you like, check the strength of the legs of the product. They must be strong and stable. Don't buy models with wheels. They symbolize uncertainty and lack of stability.

And lastly, if you don't want to be tormented by nightmares, you shouldn't place your sleeping area right outside the door. If the apartment is small, think in advance where to put the bed and select its optimal size. If everything is planned correctly, a person will always have a good rest.

Properly arranging your sleeping area

In order for your life to be long, healthy, rich and happy, you need to take a responsible approach to arranging your sleeping place. To do this, follow a few rules:

• locate the sleeping area as far as possible from the entrance;
• the doors of the sleeping room and the bathroom should not mirror each other;
• in choise color range give preference to beige and coffee shades. These colors promote good energy flow;
• When choosing a tone for the floor, also give preference to light shades. Remember dark colors absorb positive Qi energy, which negatively affects well-being;
• a bedroom in bright colors will negatively affect your well-being, bring insomnia and nightmares;
• use a little red in your decor. This will strengthen the family unit and fill the relationship with passion and harmony;
• When decorating a bedroom, you should not clutter it with furniture. It is enough to install a comfortable bed and a good-quality wardrobe;
• It is advisable to purchase furniture for the room from natural wood.

And lastly, you should not sleep on furniture made of metal, since such objects have a negative electromagnetic effect on the human body.

Summary

Today, many people resort to the advice of Chinese and Indian sages. However, we should not forget that prejudices and superstitions create discomfort in our lives. Therefore, you should not focus too much on these teachings. The main thing is that a person feels comfortable while sleeping and gets proper rest.

Feng Shui sleep rules

The ancient Chinese had a great understanding of how a person could achieve complete harmony with nature. They left all the knowledge accumulated over centuries to their descendants in the teachings of Feng Shui, which received Lately wide popularity all over the world.

Feng Shui pays a lot of attention to sleep, because a person devotes 1/3 of his life to night rest, restoring strength and getting rid of negative emotions accumulated during the day.

Feng Shui experts are confident that the quality of sleep directly depends on how well a person’s resting place is arranged.

They consider the bedroom main room in a living space, because this is where you can relax, enjoy your free time, and build relationships with your significant other.

Bedroom: location and furnishings

To ensure that nothing disturbs the peace of the owners of the house, Feng Shui advises placing the bedroom in an area far from the front door. In no case should you allow the doors of the bedroom and bathroom to “look” at each other - this will have the most negative impact on marital relationships.

According to Feng Shui, you should sleep in a room whose walls are painted in delicate pastel colors (cream, peach, milky white, beige, pink), which enhance. No matter how much you would like to paint the walls or ceiling of the bedroom in today's fashionable dark colors, it is best to abandon this idea, since dark shades will absorb vital energy and negatively affect the health of the inhabitants of the bedroom.

You should also be careful with the color red, as its abundance can cause tense relationships, insomnia or nightmares. But you shouldn’t completely abandon this bright shade - small red details in the bedroom will support the fire of passion in the marital life. intimate life, and they will help newlyweds conceive a baby.

It is not recommended to clutter the bedroom with furniture. Tables, chests of drawers, bedside tables and other furnishings should be placed in such a way that they sharp corners were not directed towards the bed, otherwise the occupants of the room would be chased bad dreams. There is no need to overuse mirrors in the relaxation room - they contribute to the outflow of Qi energy. It is especially dangerous to install a mirror surface on the ceiling above the bed, since the sleeping person should not have a reflection. For the same reason, it is not recommended to place a dressing table or dressing table near the sleeping area. The ideal location for a mirror in the bedroom is on the inside door of the closet.

If you clearly listen to the teachings of Feng Shui, then the sleeping room should only have a comfortable bed and a spacious linen closet made of natural wood. Metal furniture and decorative elements should be avoided in the rest room, as metal produces electromagnetic radiation on the resting person.

Bed direction

Followers of ancient Chinese teachings have special complaints about the sleeping bed. It must be placed in such a way that the owner of the room does not sleep with his feet towards the exit - according to the teachings of Feng Shui, such a position is considered the direction of the deceased, which can bring serious illnesses to a person. You cannot place a bed behind the door - this will attract nightmares into your night visions. A bed located along the wall adjacent to the bathroom will contribute to the flow of bad energy Sha-Qi, which attracts various ailments to a person. Another important condition: The sleep area should be organized in a place reliably protected from drafts.

The sleeping place should always stand with its back to the wall, in this case the person will feel reliable support and protection. The direction of the head of the bed relative to the cardinal points is of no small importance in Feng Shui. It should be chosen based on individual characteristics the one who lives in the room.

The northern direction should be preferred by people who suffer from insomnia - this orientation of the bed helps to normalize sleep. However, it is not advisable for a lonely person to sleep with his head to the north, as this will make him feel even more abandoned and unclaimed.

Northwestern location is worth choosing purposeful people having a lot life plans, and married couples who have lived many years in harmony and love. This direction contributes to stability in relationships and the achievement of far-reaching goals.

Northeast orientation of the head of the bed can be chosen only by completely healthy and energetic people who do not suffer from sleep disorders. For a frequently ill person, such a sleeping arrangement can cause an exacerbation of chronic diseases.

Orientation with your head to the west while sleeping is ideal for young romantic natures. It will increase sexual desire and give newness to feelings.

The direction of the sleeping place to the southeast should be chosen by all those who want to quickly build a career or achieve success in their own business.

But no one should try to get a good night’s sleep with the back of the bed facing southwest, since this orientation will contribute to a person’s excessive anxiety and feeling of self-doubt.

No matter which side of the world the bedroom window faces, you cannot place the bed with the head of it facing it - this promises a person a lack of mutual understanding with loved ones, frequent illnesses and nightmares.

There should be no electrical outlets near the head of the bed. You cannot hang bulky pictures above your sleeping place, bookshelves, chandeliers and other heavy objects - they make a person feel anxious and insecure. Those who like to read at night should put books away from their heads that describe murders, horrors and other negative information that can affect sleep.

What kind of bed should you sleep in according to Feng Shui?

What, according to ancient Chinese philosophers, should the bed itself look like, protecting night sleep your owner? The main requirement for it is the presence of strong legs, clearly fixed to the floor. According to Feng Shui, you should not sleep in a bed on wheels: unstable furniture represents instability in life and unnecessary worries.

In furniture stores today you can see beds with headboards of any shape. But, according to the teachings of Feng Shui, it is recommended to sleep only in a bed, the head of which is crowned with a solid rectangular wooden backrest. Headboards of bizarre shapes are not welcome in ancient Chinese teaching. The dimensions of the bed are also of great importance: the most favorable sizes for a person are considered to be 1.5x2.2 m, 1.9x2.2 m, 2.2x2.2 m and 2.2x2.4 m. But the standard bed is 1.4x2 m not worth purchasing.

According to Feng Shui, you cannot sleep in a bed that has previously been used by strangers. A sleeping place is capable of absorbing and storing the energy of its previous owners for a long time: if someone was often sick or even died on it, then its current owners will not be able to be happy. A bed that a person inherited from close relatives can only be used after preliminary cleaning of its energy. To do this, you need to place several small plates filled with salt on the sleeping furniture for a day, and then walk around it, holding a church candle in your hands. After the cleansing ritual, the used salt is flushed down the toilet or buried in the ground, but under no circumstances is it thrown into the trash.

Bed for husband and wife

A married couple should always sleep on a wide bed with a single mattress. You cannot move 2 narrow beds together, trying to create 1 of them: a line passing between husband and wife during sleep will separate them and make them strangers. The same goes for bedding: it is not advisable to put 2 narrow sheets on a wide bed or cover yourself with separate blankets, because when the spouses have a common bed, then their family life it will succeed.

In order to strengthen the relationship between husband and wife, you can place paired decorative elements (figurines or vases) or a pine twig near their bed. It is very good to keep a pair of figurines of doves or swans near the sleeping area, which are symbols of fidelity between spouses. The bed can be decorated with several red heart-shaped pillows (but in this case there should be no other bright elements in the room).

There are many factors that can prevent a person from sleeping well. Feng Shui claims that a good night's rest is facilitated by the calm shades of the bedroom walls, furniture made from natural materials, the correct location of the sleeping place, the absence of unnecessary objects in the room and much more. By equipping your relaxation area in accordance with the teachings of Feng Shui, you can improve your sleep, restore your health and return love, mutual understanding and former passion to your relationship with your other half.