How to dance in a club for a girl is simple. How to learn to dance in a club - tips and video lessons

For people who are seriously interested in learning how to dance in a club, it's hard not to be jealous. The search for an answer to a question is strong evidence of free time, which they spend a lot of fun.

At the core good dance lies musical composition. There are a huge number of nightclubs in any city. Pop music is heard in them occasionally, in the first place is Electonic music. Many people don't know how to move their body when electronic music is playing. They sit at a table and drink liquor, waiting for the right motive.

There are two ways to solve the problem. The first involves changing your own attitude towards the music played in clubs. The second suggests finding a night establishment where the DJ works taking into account the wishes of the crowd.

Modern club youth, despite their loyalty to popular musical styles, enthusiastically welcome retro sets and intelligently remade pop music.

DJs strive to satisfy the wishes of young people, and administrators are worried about the attendance of establishments. Find night club with suitable music, it's easy. But another question arises - “how to dance to it”?

Step-by-step action plan

• Start by getting to know popular club music. Download a few songs and listen for a few days. The player will help. Accompany your audition with dancing. Let it sound when you work or communicate.
• You will have several favorite works and decide on your own direction. If you want to move while the music is playing, do it for fun. You can't force yourself.
• Then move on to more active actions. Visit a nightclub and take a close look at the dance floor. Surely, there will be a dancer whose movements you will like. It will remain unnoticed to adopt them.
• After such a “soray”, pay special attention homework. At home, carefully work out the movements borrowed from an experienced dancer. Try to improvise, because the character and atmosphere of the dance depend on the DJ and the dancers.
• Over time, you will learn to dance well. If this doesn’t seem enough, enroll in a dance school and take your skills to the next level.

You will achieve great success in the club if you loosen up and feel how to control your own body. Sometimes a person is not given the opportunity to become a dancer. I think there are only a few of them. Almost every nightclub lover can conquer the pinnacle of club dancing.

Many guys want to learn how to dance cool in clubs because they don’t want to look ridiculous in front of their friends. Even people who occasionally go to nightclubs dance well if they follow the rules.

Club dancing are varied, it is not difficult to choose a suitable style that will allow you to look worthy on the dance floor.

You can bring originality and uniqueness to your style by successfully combining elements of various dances.

Professional dance schools

1. Lessons in the direction you choose yourself will teach you how to dance, introduce you to people, help you lose a few kilograms, improve your physical health and have fun.
2. Constant training will teach you to relax, make your movements free and relaxed. If there was stiffness and embarrassment, such ballast will pass.
3. Choose your school carefully. If you like a certain option, be sure to visit free lesson, explore the dance hall and chat with the teachers.
4. You won't be able to dance professionally right away. To prepare for dancing at a disco you will need no more than ten lessons. Just repeat the movements you learned in class at home.

Workouts for guys at home

1. If you don’t have time for dance school, practice at home. In terms of effectiveness, homeschooling is slightly worse. The main thing is the desire to learn dancing.
2. There is a wide selection of training videos on the Internet, by watching which you will learn the secrets of professional dancers.
3. During home workouts, constantly look at yourself in the mirror to control your movements and make them perfect. Home training alone is not enough; constant practice on a real site will be required.

Lesson for Beginners

How a guy should behave in a club

1. If you find yourself in a club, try to relax. Don't think that the dance will be unfashionable. Release your emotions and have fun. You will be able to move beautifully if your movements are relaxed and confident.
2. On the dance floor, listen to the rhythm. Strive to make sure your movements match it. Improvise. If you constantly dance according to a pattern, it will quickly get boring.
3. Only a person with a flexible body and excellent plasticity can dance beautifully. Stay fit by playing sports and exercising.

By using simple recommendations Any guy can quickly learn to dance. If you manage to put your soul into the dance, the fair sex will definitely shower you with admiring glances. Beautiful dance will help you get to know your body better and get to know inner world.

Club dances are amazing in variety. They help girls establish contact with guys, which often leads to the start of romantic relationships. Some fashionistas use dancing to try to stand out from the crowd, moving attractively and gracefully.

Let's imagine that you find yourself in a beautiful nightclub. You are sitting at a table, drinking tequila, and your favorite musical composition starts playing. Under the influence of unknown forces, you slowly rise and move towards the dance floor. What's next?

• Listen carefully to the rhythm. If you manage to penetrate them, the dance will turn out elegant and graceful. A person who is out of rhythm brings disharmony to the court.
• Get rid of your insecurities and relax. Uninhibited movements look beautiful. While dancing, have fun without filling your head with thoughts.
• The first movements are always slow. During the first beat, do not swing your arms, such movements are very tiring. Towards the middle dance program you will get tired.
• While dancing, it is not recommended to shoot your eyes around. Use this weapon carefully in nightclubs.
• Don't copy the movements of other dancers. Dare to improvise, make your movements original and unique.

I will add that only girls with a flexible and plastic body can move beautifully. If everyday life not very active, at work I have to sit at a desk for hours, the body’s reaction to going to a club can be unpredictable. It's easy to avoid this. Do morning exercises every day and stick to healthy image life.

Video lesson for beginners

Based on personal experience, I note that girls behave more relaxed and free on the dance floor. Sometimes there are shy people. If you are one of them, enroll in a dance school. By attending classes under the guidance of a teacher, you will get rid of complexes and free your body.

The benefits of dancing

Any girl wants her leisure time to be eventful, interesting and useful. Many representatives of the fair sex attend dance school. Very good, because this is the key to strong physical and psychological health.

According to doctors, dancing should be practiced regardless of profession, age and gender. Movements tone blood vessels, muscles and joints, which has a positive effect on well-being. Scientists have proven that people who regularly attend dance classes or dancing houses, have strong immunity and stable metabolism.

Dancing classes help eliminate problems associated with the spine. Your posture becomes perfectly straight. If you are interested,

Only persistent and talented dancers can glide gracefully across the floor. But for most of us, it’s enough to be able to move interestingly at a disco, catching the admiring glances of others. It turns out that there is nothing special about club dancing; anyone can master this area.

The first assistant in mastering the dance floor is video lessons. There are a lot of videos where professionals show movements and entire combinations that you will be happy to demonstrate. The main source of such master classes is the website Youtube and its analogues. Once in the club itself, do not rush to the dance area. Watch the dancers for a while, determine the movements that appeal to you, as well as those that look downright ridiculous. By combining the knowledge gained from the videos and your observations, create your own dance cocktail. This type of dance will be the most effective and will bring pleasure. Girls in a nightclub mostly perform a set of simple steps, but due to improvisation and rhythm, such a dance seems beautiful and fiery. You can start modestly, shifting from foot to foot to the beat of the music and swaying your hips. Gradually layer on the “framework” movements with your arms, shoulders, and entire body, shake your loose hair... Another minute - and you will completely relax, surrender to the power of your favorite song and rock as well as experienced clubbers. For guys, movements with arms, legs, and shoulders are relevant, generally chaotic, but corresponding to the music and the chosen dance style. However, if you want to make a splash, you need to prepare thoroughly. The good old break looks impressive, as does the tectonic. A complex direction requires long preliminary rehearsals so that the final picture is worthwhile and not funny. When you've done your best, the dancing crowd will part around you to look at the star of the evening.

In addition to the classic slow dancing In the club you can also dance quickly in pairs. If you are just planning to meet a girl, approach her at a distance of one meter and move in the same rhythm as her, look into her eyes, smile. Show your sympathy and desire to get to know her better. When your spell takes effect, she will move forward a little and you will create a real dancing tandem. If chemistry arises between you, it makes sense to continue communication. But if a girl refuses, don’t insist, switch to another partner and enjoy every minute of the dance. It is important to remember that club dance is radically different from most dance styles, especially from ballroom, folk, Latin. At a party, high jumps, amplitude and very complex movements, as well as ligaments that require large space around the performer.

Go out on the dance floor when a familiar, pleasant song sounds. Remember something good, catch the wave and enjoy what is happening. The dance will happen on its own when you let your body go towards emotions and rhythm.

Instructions

If you want your movements to look beautiful, then the first thing you need to do is listen to the rhythm of the music. Relax, throw away all doubts and uncertainty, don’t think about how to do it right club. Just as a musician tunes his instrument before playing anything, get in tune with the rhythm of the music and let your body move to it first. You shouldn’t start “hanging out” right away full program, otherwise you will quickly get tired and won’t last long on the dance floor. Do not start with sudden movements; they affect unwarmed muscles.

Your second task is to feel your body, feel the lightness and freedom in every movement. Club dance presupposes complete freedom in the choice of movements, which implies emancipation. However, you should not go beyond the bounds of decency, do not allow yourself to be vulgar. If you want to look sexy, let your dance be sexy, it is more impressive than banal frankness.

Dance in club stylish and unique will help you good improvisation. If you know at least a few simple dance moves, they can be combined into a huge variety of different combinations. When you dance in club, take a closer look: there will probably be several professional dancers in it. You can watch them and try to repeat a couple of movements you like. It will turn out both beautiful and original. In the same way, you can note to yourself several spectacular movements of those dancing nearby, and then include these movements in your complex.

Clubbing implies flexibility of the body and good plastic surgery. If you don’t do fitness or at least exercise, you lead a sedentary lifestyle, but you decide to move around and “light up” in club, then this is the wrong approach. To dance in club, you need to be in good physical shape. If you engage in any activity or sport, it will raise your vitality and allow you to be in good health. physical fitness.

In addition, at least minimal initial training will not hurt. If you want to attract attention to yourself club or just dance effectively, then you need to practice a little at home. Practice in front of the mirror, turning on club music, choose a few of the most impressive movements that you did impromptu, and practice them. It’s even better if you get an educational disc with club lessons. You can also find it online on the Internet. In the end, you can simply play a dance you like in slow motion and practice it until you can dance at a fast, fiery pace. Such exercises will be created for you good mood and a cheerful mood for the whole day.

If you think that there is no limit to perfection, and want to learn how to dance club dances on professional level, you should join a dance studio or fitness club that teaches them. Club dancing will help you recharge with positive energy, relieve adrenaline, reset excess weight, develop coordination and plasticity of movements and will make you a decoration on any dance floor.

Many people want to dance in a club in such a way as to attract attention, but ridiculous twitching instead only causes giggles.

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We will provide you with some tricks for successful dancing in a club, we will discuss the most important dance moves and help you navigate the rhythm of club life.

How to dance club dances?

Club dancing is an unusual mixture of many dance styles, corresponding to a nuclear cocktail of musical styles. The set of movements is universal and you don’t have to get confused when choosing a dance that matches the music. It’s enough just to imagine what musical styles their fusion gave birth to club music. There is hip-hop, reggae, funk and many others.

Before we talk about how easy it is to learn club dancing, we need to find out why you need it. If in order to feel natural, just look at the video reports and you will never feel out of place again. If club dancing appeals to you from a professional point of view, then it is better to go to a dance school.

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Before enrolling in such a school, collect all the information about it, because education is expensive, and you always have a choice. Look for reviews about the school, find out in what areas and how long it has been operating, and also whether there is a first free lesson, because the way the teachers teach also plays an important role.

You can also learn club dancing at home. To do this, you first need to choose the right outfit. Clothes should not restrict movement, but should be simple and comfortable.

You can learn to dance club dances at home using video lessons, of which there are many on the Internet on torrents and other resources. You can also see some of them at the end of this article.

There are lessons that cover the basics. Here, any movement is mastered easily and quickly, and you will have to learn them on your own.

For example, one of these training materials contains 30 lessons and is commented by a professional choreographer who explains the intricacies. It is believed that after this course you can become a professional in club dancing.

True, there is one subtlety. To feel like a fish out of water on the dance floor, you need to appear there and correct your studio or home experiences with practical exercises.

Video lessons

How can a girl dance in a club?

On the dance floors fashion clubs young people move as they please, without observing strict rules. But if you want to stand out from the crowd and also have great fun dancing, then you need to learn the basics of club dancing. Our article will tell you how a girl can dance in a club.

Preparing for dance classes

• If you are new to dancing, then classes in specialized dance classes will help you learn how to move to music. dance schools. Dancing classes will not only brighten up your everyday life and help you make new acquaintances, but will also get your body in shape. Teachers will teach you how to move beautifully and sexually, help you become more relaxed and confident;
• Club dances for girls include such styles as RNB, GO-GO, hip-hop, funk, jazz. Almost all choreographic studios have trial classes. Sign up for courses that interest you and decide what style you would like to study in order to apply your dance skills in clubs. In addition, many dance schools organize days open doors. When you come to the studio on such a day, you will be able to participate in all dance lessons absolutely free;
• In order to learn how to dance to club music, two weeks of training for two hours a day will be enough. Of course, you will not become a professional in such a short time, but you will acquire flexibility and a sense of rhythm;
• For those who do not want to spend money and time on training in dance studios, there are many video lessons on the Internet. This method is absolutely free and available to everyone. Moreover, you can choose a teacher to suit your taste by viewing the lessons you need. You need to train at home in front of a mirror, controlling your every movement;
• In addition to practicing at home or in choreography schools, visit clubs and practice dancing there. The main rule is to be relaxed and not shy. Besides you, there are dozens of dancing people around who were able to overcome their shyness. When moving to the music in a nightclub, don’t think about how to dance correctly: listen to the music, connect your emotions and enjoy the process;
• While dancing, listen to the music and feel the rhythm. Improvise more and try to differentiate your movements from those around you;
• To keep your body toned and look beautiful on the dance floor, visit Gym or take time to exercise and stretch. Go to the pool periodically, and also set aside an hour a day for regular walking.

Learn to dance

1. Before you enroll in a dance studio or begin self-study, evaluate your flexibility. Stand in front of a mirror and start moving your hips, leaving your arms, shoulders and legs motionless. If during such an activity all parts of the body are involved in movement, then you will have to work on yourself and devote more time to training.
2. During training, pay attention to every part of your body. The beauty of the dance depends on the amplitude of movements: a small amplitude gives femininity, tenderness, elegance and lightness to the dance, and a large amplitude gives looseness, courage, energy and expression.
3. In addition to educational videos, music videos will help you popular artists. Turn on your favorite music channel and try to repeat the movements after the dancer.
4. The best thing to do is try to dance to different music. This way you can determine for yourself which style you are better at and develop skills in this area. Change the pace and movements, improvise and show your imagination. Remember that dance is first and foremost an art of self-expression.
5. Go to a nightclub and watch dancing people. Note for yourself which movements can be borrowed and which should never be repeated.
6. When dancing in a club, adapt to the music and your mood. The main thing in dancing is to completely relax and get away from problems. Don't think about the fact that people might be looking at you. And if they look, it means you’re doing well.
7. Try to keep your movements flexible and graceful.
8. Dancing in nightclubs is, first of all, relaxation. Enjoy the process and don't forget to smile.

You can find out about dance styles for girls in our article