Andrey Plyusnin - Reverend Seraphim of Sarov. Life. Instructions

Are you here: Respiratory protection

“When the mind and heart,” he said, “are united in prayer and thoughts are not scattered, then the heart is warmed by spiritual warmth, in which the light of Christ will shine, filling the peace and joy of the entire inner person.”

Sometimes, while standing in prayer, the elder would plunge into a long intellectual contemplation of God: he would stand in front of the holy icon, not reading any prayer and not making prostrations, but only contemplating the Lord with his mind in his heart.

Therefore, one should always strive not to give oneself up to the scattering of thoughts; for through this the soul evades the memory of God and His love, according to the action of the Devil.

In every subject, in every deed, the ascetic saw their innermost relationship to spiritual life and learned from it. Hence, phenomena of this kind were observed. Father Seraphim, doing some work in the garden, or in the bee-keeper, or in the forest, imperceptibly interrupted it for some time; tools of work fell from hands; hands dropped; the eyes gave the face a wonderful look; the elder immersed himself with his whole soul, with his mind he went into Heaven and soared in contemplation of God. No one dared to break his sweet silence during these sweet moments; with reverence, everyone looked at the elder and quietly hid from his eyes.
Seraphim of Sarov on Kundalini

The heart boils with divine fire only when there is living water in it; when this pours out, it becomes cold, and the person freezes.

When a person accepts something Divine, then the heart rejoices, and when something diabolical, it is embarrassed.

When the Holy Spirit came to save us, who call on Him, the Comforter, we should stop praying inside the temples of our souls, we should be in complete silence, hear clearly and intelligibly all the words of the eternal life, which he then deigns to proclaim.

“The true goal of our Christian life is to acquire the Holy Spirit of God ... Acquire the grace of the Holy Spirit and all other Christ for the sake of virtues, trade them spiritually, trade those that give you more profit. Collect the capital of the grace-filled excesses of God's goodness, put them in God's eternal pawnshop from immaterial percentages and not four or six per hundred, but one hundred per one spiritual ruble, but even that is countless times more. For example: prayer and vigil give you more grace of God, watch and pray; fasting gives a lot of the Spirit of God, fast; almsgiving gives more, do almsgiving, and in this way think about every virtue done for Christ’s sake… Thus, the acquisition of this Spirit of God is the true goal of our Christian life, and prayer, vigil, fasting, almsgiving, and other virtues done for the sake of Christ are only means to acquire the Spirit of God.”

Note that the acquisition of the Holy Spirit, which Seraphim speaks of, is surprisingly similar to the description of the process of awakening the Kundalini, as the Indian saints spoke of it.

Instructions

With the spirit of sadness, he said later, boredom also acts inseparably. Boredom attacks a monk around noon and produces such terrible anxiety in him that both the place of residence and the brethren living with him become unbearable to him, and while reading, some kind of disgust is aroused in him, and frequent yawning, and strong hunger. After saturating the belly, the demon of boredom inspires the monk with thoughts to leave the cell and talk to someone, imagining that there is no other way to get rid of boredom than by constantly talking with others. And a monk, overcome by boredom, is like desert brushwood, which then stops a little, then again rushes along the wind. He, like a waterless cloud, is driven by the wind.

This demon, if he cannot get the monk out of his cell, then begins to entertain his mind during prayer and reading. This, the thought tells him, lies not so, and this is not here; it needs to be put in order, and all this is done in order to make the mind idle and fruitless.

This disease is healed by prayer, abstinence from idle talk, feasible needlework, reading the word of God and patience, because it is born from cowardice and idleness and idle talk.

We must vigilantly guard our hearts from obscene thoughts and impressions. According to the word of the Source: Above all things, guard your heart, for it is the source of life.

From the vigilant guarding of the heart, purity is born in it, in which the Lord is seen according to the assurance of the Eternal Truth: Blessed are the pure in heart, for they will see God.

What is better in the heart, we should not reveal it unnecessarily, for only then can what is collected be safe from visible and invisible enemies, when it is stored like a treasure in the inner heart. Do not reveal the secrets of your heart to everyone.

The Christian heart, having accepted something Divine, does not require anything else from the point of view of the conviction that this is exactly from the Lord, but by this very action it is convinced that it is heavenly, for it feels spiritual fruits in itself: love, joy, peace, long-suffering, goodness, mercy, faith, meekness, temperance.

Against. Even if the Devil is transformed into an angel of light or represents the most plausible thoughts, the heart will still feel some kind of ambiguity, agitation in thoughts and confusion of feelings.

The true goal of our Christian life is to acquire the Holy Spirit of God. It is only for the sake of Christ that a good deed done brings us the fruits of the Holy Spirit. All the same, what is done not for the sake of Christ, although it is good, does not offer us retribution in the life of the future age, and even in this life it does not give the grace of God. That is why the Lord Jesus Christ said: "Whoever does not gather with me, he squanders." The acquisition of the Spirit of God is the same capital, but only eternal and gracious. Jesus Christ likens our life to a marketplace and calls the work of our life on earth a purchase, and says to all of us: “Buy, until I come, redemptive time, as the days are evil,” that is, guess the time

for gaining heavenly blessings through earthly goods. Earthly goods are virtues done for Christ's sake, bringing us the grace of the All-Holy Spirit.

We think that we have done a virtue, and that is why we have created a virtue, but before that, whether we received the grace of the Spirit of God, whether we achieved it, and there is no matter.

Exhaust your body with fasting and vigil, and you will ward off the tormenting thought of voluptuousness.

Just as it is the work of God to rule the world, so it is the work of the soul to rule the body.

Lust is destroyed by suffering and sorrow, either arbitrary or sent by Providence.

With what measure you measure your body, in the same measure God will reward you with the righteous reward of the expected blessings.

Dispassion is good: God Himself gives and affirms this state in the souls of the God-loving.

Solitude and prayer are great means to virtue: by purifying the mind, they make it clairvoyant.

Asceticism requires patience and generosity, for peacefulness is eradicated only by long-term diligence.

A mind that has received a certain amount of dispassion is sometimes unshakable, but inexperienced without deeds.

In his instructions, Father Seraphim always said that although all diligence should be on the soul, the body should be strengthened only so that it contributes to the strengthening of the spirit, but if we arbitrarily exhaust our body to the point that the spirit is also exhausted, then such dejection will be reckless, even if this was done for the acquisition of virtue.

The elder followed the well-known rules in revealing his grace-filled gifts to others. These rules are set forth by him in the instruction "On the preservation of learned truths."

“You shouldn’t,” he said, “unnecessarily open your heart to another: out of a thousand, you can only find one who would keep your secret. When we ourselves do not keep it in ourselves, how can we hope that it can be kept by others?

It is necessary to talk with a soulful person about human things; with a person who has a spiritual mind, it is necessary to talk about heavenly things.

When one happens to be among people in the world, one should not talk about spiritual things, especially when there is no desire to listen in them.

Therefore, by all means, you should try to hide the treasure of talents in yourself, otherwise you will lose, and not find.

When the need requires or the matter comes, then frankly in the glory of God should act, according to the verb Az glorifying me, I will glorify, because the path has already been opened.

Post Views: 821

Reverend Seraphim of Sarov

Spiritual instructions to monks and laity

EDITORIAL

Saint Seraphim is one of the most revered and beloved saints both in Russia and throughout the world. His carefully collected teachings contain the great wisdom of Orthodoxy, absorb the experience of the spiritual life of the Holy Fathers of antiquity and the priest himself.

The history of the publication of the instructions of St. Seraphim is briefly as follows.

In 1837, the monk Hieromonk Sergius, who lived in the Trinity-Sergius Lavra, compiled the first biography of Elder Seraphim, which included, as an appendix, the instructions of the Reverend.

Through the abbot of the Lavra, Archimandrite Anthony, the life was presented to Metropolitan Filaret for consideration. Having carefully reviewed the instructions of the Reverend in the manuscript, the saint wrote to Archimandrite Anthony in 1838: “I am sending you, Father Vicar, the teachings or Spiritual Instructions of Father Seraphim that I have reviewed. I took the liberty of changing or supplementing certain expressions, partly so that the language would be more correct, partly so that thoughts that are not quite fully or not quite commonly expressed can be protected from misunderstanding or from contradiction. Look and tell me if it is possible to think that I have not altered or damaged the elder’s thoughts anywhere.

On December 30, 1838, the Spiritual Instructions of St. Seraphim were authorized for publication by the Moscow Spiritual and Censorship Committee, and in 1839 they were published. The book includes 33 instructions from "Father Seraphim, the Sarov Hermitage, hieromonk, hermit and recluse."

The 4th edition of the Life of St. Seraphim in 1856 contained 40 instructions; in the book by N.V. Yelagin - 31.

In the book of L.I. Denisov included 43 instructions borrowed from Hieromonk Sergius from the 1839 edition (33), from Archimandrite Sergius from the 4th edition of 1856 (9) and from Elagin from the 1863 edition (1).

This pamphlet contains the most complete collection of the Reverend's teachings. For the most part, they are taken from the book “The Life of the Monk and God-bearing Father of Our Seraphim, the Wonderworker of Sarov”, compiled by L.I. Denisov; fragments of individual instructions from the book “The Life of Elder Seraphim, the Sarov Monastery of a Hieromonk, a Desert Dweller and a Recluse”, which are not in Denisov’s edition, are added to them. And since there are discrepancies in the texts of these books, we chose the most clear and theologically deep version.

Scripture quotations appear in italics in this booklet.

1. About God

God is a fire that warms and liquefies hearts and wombs. So, if we feel coldness in our hearts, which is from the devil, for the devil is cold, then let us call on the Lord, and He, coming, will warm our hearts with perfect love not only for Him, but also for our neighbor. And the coldness of the hater will flee from the face of warmth.

The fathers wrote when they were asked: "Seek the Lord, but do not try where he lives."

Where God is, there is no evil. Everything that comes from God is peaceful and beneficial and leads a person to humility and self-condemnation.

God shows us His philanthropy not only in those cases when we do good, but also when we offend with sins and anger Him. How long-sufferingly He endures our iniquities, and when He punishes, how compassionately He punishes!

“Do not call God just,” says St. Isaac, “for in your deeds His justice is not visible. True, David called Him both just and upright, but His Son showed us that God is more good and merciful... Where is His justice? That we are sinners, and Christ died for us” (St. Isaac the Syrian, f.90).

As long as a person is perfecting himself here before God, he walks in the ceiling after Him; in the true age, God will show him His face. For the righteous, to the extent that they enter into the contemplation of Him, see His image as in a mirror, and there they will be rewarded with beholding the manifestation of the truth.

If you do not know God, then it is impossible for you to have aroused love for Him. You cannot love God unless you see Him. The vision of God comes from the knowledge of Him, for the contemplation of Him does not precede the knowledge of Him.

Do not judge about the works of God after the fullness of your womb: with a full womb, what kind of knowledge of the mysteries of God can there be?

2. About the Mystery of the Holy Trinity

In order to look to the Most Holy Trinity, one must ask about this the Saints Basil the Great, Gregory the Theologian and John Chrysostom, who taught about the Trinity, whose intercession can attract the blessing of the Most Holy Trinity to a person, and one must beware of looking directly at oneself.

3. About the reasons for the Coming into the world of Jesus Christ

The reasons for the coming into the world of Jesus Christ, the Son of God, are:

1. God's love for the human race: So God love the world, as he gave His only begotten Son (John 3:16).

2. The restoration in fallen man of the image and likeness of God, as the Holy Church sings about (Canon 1 on the Nativity of the Lord. Song 1): Having decayed by a crime in the image of God, the former, of all corruption, the best fallen away Divine life, again renews wise Sodetel.

3. Salvation of human souls: God did not send His Son into the world, let them judge the world, but let the world be saved by Him (John 3:17).

So, we, following the goal of our Redeemer, the Lord Jesus Christ, must pass our lives according to His Divine teaching, in order to receive salvation for our souls through this.

4. About faith

First of all, one must believe in God, as there is, and the Creator is the one who seeks Him (Heb. 11:6).

Faith, according to the teachings of St. Antiochus, is the beginning of our union with God: a true believer is a stone of the temple of God, prepared for the building of God the Father, raised to a height by the power of Jesus Christ, that is, by the Cross, [with] the help of a rope, that is, by the grace of the Holy Spirit.

Faith without works is dead (James 2:26); but the works of faith are: love, peace, long-suffering, mercy, humility, rest from all works, just as God rested from His works, bearing the cross and living in the spirit. Only such faith is imputed to the truth. True faith cannot be without works; whoever truly believes will certainly have works.

5. About hope

All who have a firm hope in God are raised to Him and enlightened by the radiance of eternal light.

If a person does not have excessive care for himself out of love for God and for the deeds of virtue, knowing that God cares for him, such a hope is true and wise. And if a person places all his hope in his deeds, but turns to God with prayer only when unforeseen troubles befall him, and he, not seeing in his own strength the means to avert them, begins to hope for God's help, then such hope is vain and false. True hope seeks the one Kingdom of God and is sure that everything earthly, necessary for temporary life, will undoubtedly be given.

He who has acquired perfect love for God exists in this life as if he did not exist. For he considers himself a stranger to the visible, patiently waiting for the invisible. He completely changed into love for God and forgot all other love.

He who loves himself cannot love God. And whoever does not love himself for the sake of loving God, he loves God.

He who truly loves God considers himself a stranger and a stranger on this earth; for with soul and mind, in its striving for God, it contemplates Him alone.

The soul, filled with the love of God, during its departure from the body will not be afraid of the prince of the air, but will fly with the Angels, as if from a foreign country to its homeland.

Against overprotectiveness

Excessive concern for the things of life is characteristic of an unbelieving and faint-hearted person. And woe to us if we, taking care of ourselves, are not established by our hope in God, who cares for us! If the visible benefits that we enjoy in the present age are not related to Him, then how can we expect from Him those benefits that are promised in the future? Let us not be so unbelieving, but rather let us seek first the Kingdom of God, and all this will be added to us, according to the word of the Savior (Matthew 6:33).

It is better for us to despise what is not ours, i.e., temporary and transient, and to desire ours, i.e., incorruption and immortality. For when we are incorruptible and immortal, then we will be rewarded with visible contemplation of God, like the Apostles at the Most Divine Transfiguration, and we will partake above intellectual union with God, like heavenly minds. For let us be like angels and sons of God, sons of the resurrection (Luke 20:36).

On caring for the soul

A person's body is like a lit candle. The candle must burn out and the man must die. But the soul is immortal, therefore our care should be more about the soul than about the body: what is the use of a man, if he gains the whole world and vanishes his soul, or if a man gives treason for his soul (Mk. 8, 36; Mt. 16, 26), for which, as you know, nothing in the world can be a ransom?

If one soul in itself is more precious than the whole world and the kingdom of the world, then the Kingdom of Heaven is incomparably more precious. The soul is revered most preciously for the reason, as Macarius the Great says, that God did not deign to communicate with anything and unite with his spiritual nature, not with any visible creature, but with one person whom he loved more than all His creatures.

Cyril of Alexandria, Ambrose of Milan and others from youth to the end of their lives were virgins; their whole life was devoted to the care of the soul, and not of the body. So we should have all the efforts for the soul; to strengthen the body only so that it contributes to the strengthening of the spirit.

About the peace of mind

There is nothing better in Christ than the world, in which all warfare of the airy and earthly spirits is destroyed: for our warfare is not against blood and flesh, but against the beginning and the authorities and the ruler of the darkness of this world, against the spiritual wickedness in high places (Eph. 6, 12 ).

A sign of a rational soul, when a person plunges the mind into himself and has action in his heart. Then the grace of God overshadows him, and he is in a peaceful dispensation, and through this he is also in a worldly state: in a peaceful, that is, with a good conscience, in a worldly state, for the mind contemplates in itself the grace of the Holy Spirit, according to the word of God: in the world His place (Ps. 75:3).

Is it possible, seeing the sun with sensual eyes, not to rejoice? But how much more joyful it is when the mind sees with the inner eye the Sun of the truth of Christ. Then he truly rejoices with the joy of an angel; about this the apostle also said: our life is in heaven (Phil. 3:20).

When someone walks in a peaceful dispensation, he, as it were, draws spiritual gifts with a liar.

The holy fathers, having a peaceful dispensation and being overshadowed by the grace of God, lived a long time.

When a person comes to a peaceful dispensation, then he can pour out the light of the enlightenment of the mind from himself and on others; before this, a person needs to repeat these words of Anna the prophetess: let no utterance come out of your mouth (1 Sam. 2, 3), and the words of the Lord: Hypocrites, take the first log out of your eye: and then you will see, remove the mote from your brother’s eye ( Matthew 7:5).

This world, like some priceless treasure, our Lord Jesus Christ left to His disciples before His death, saying: Peace I leave you, My peace I give you (John 14:27). The Apostle also speaks of him: and the peace of God, surpassing all understanding, may it guard your hearts and your minds in Christ Jesus (Phil. 4:7).

If a person does not neglect the needs of the world, then he cannot have peace of the soul.

Peace of mind is acquired through sorrows. The Scripture says: I went through fire and water and brought us to rest (Ps. 65:12). For those who want to please God, the path lies through many sorrows.

Nothing contributes to the acquisition of inner peace, like silence and, as far as possible, incessant conversation with oneself and rare with others.

So we must concentrate all our thoughts, desires and actions to receive the peace of God and always cry out with the Church: Lord our God! give us peace (Isaiah 26:12).

On keeping the peace of mind

Such an exercise can bring silence to the human heart and make it an abode for God Himself.

We see an example of such non-anger in Gregory the Wonderworker, from whom in a public place the wife of a certain harlot asked for bribes, allegedly for a sin committed with her; and he, not in the least angry with her, meekly said to a certain friend of his: give her a price soon, as much as she demands. The wife, who had just received an unrighteous wage, was attacked by a demon; the saint drove away the demon from her by prayer.

If it is impossible not to be indignant, then at least one must try to control the tongue, according to the Psalmist's verb: I was confused and did not speak (Ps. 76, 5).

In this case, we can take and as a sample. The first endured the insult in this way: when, at the request of the king of Greece, he entered the palace, then one of the servants who had been in the royal chamber, considering him a beggar, laughed at him, did not let him into the chamber, and then hit him in the cheek; Saint Spyridon, being mild-mannered, according to the word of the Lord, converted the other to him as well (Matt. 5:39).

Rev. Ephraim, fasting in the desert, was deprived of food by the disciple in this way: the disciple, bringing him food, reluctantly crushed the vessel on the way. The monk, seeing the sad disciple, said to him: do not grieve, brother, if you do not want to bring food to us, then we will go to it; and he went and sat by the broken vessel, and gathering food he ate of it: so was he without anger.

And how to overcome anger, this can be seen from the life of the great Paisius, who asked the Lord Jesus Christ, who appeared to him, to free him from anger; And Christ said to him: if you conquer anger and rage, if you wish, desire nothing, neither hate nor despise anyone.

When a person has a great lack of things necessary for the body, it is difficult to overcome despondency. But this, of course, should apply to weak souls.

To preserve peace of mind, one should also avoid condemning others in every possible way. By non-judgment and silence, peace of mind is preserved: when a person is in such a dispensation, he receives Divine revelations.

In order to preserve spiritual peace, it is necessary to enter into oneself more often and ask: where am I? At the same time, one must watch that the bodily senses, especially sight, serve the inner man and do not entertain the soul with sensual objects: for blessed gifts are received only by those who have inner work and watch over their souls.

How to treat relatives and friends?

One must treat one's neighbor kindly, without even making an appearance of insult. In relation to our neighbors, we must be, both in word and in thought, pure and equal in everything, otherwise we will make our life useless. There should not be malice or hatred in the heart towards a warring neighbor, but one should try to love him, following the teaching of the Lord: "Love your enemies, do good to those who hate you."

Why do we condemn our brothers? Because we do not try to know ourselves. He who is busy with knowing himself has no time to notice others. Judge yourself and then stop judging others. We must consider ourselves the most sinful of all and forgive our neighbor for every bad deed, and hate only the devil who deceived him.

Endure in silence when the enemy offends, and open your heart to the Lord. For the offense, no matter what was inflicted on us, we should not only take revenge, but on the contrary, we should also forgive from the heart, even if it opposed it, and incline it with the conviction of the word of God: “If you do not let go of their sins to people, then your heavenly father will not forgive your sins."

How should a Christian treat unbelievers?

When it happens to be among people in the world, one should not talk about spiritual matters, especially when there is no desire to listen to them. When the need is needed or the matter comes, then frankly, for the glory of God, one should act according to the verb: “I who glorify Me I will glorify,” because the path has already been opened. With a man of the soul one must speak of human things, but with a person who has a spiritual mind one must speak of heavenly things.

One should not unnecessarily open his heart to another - out of a thousand you can find only one who would keep his secret. When we ourselves do not keep it in ourselves, how can we hope that it can be in the preservation of others? What has flowed into the heart of the best, we must not pour out unnecessarily, for then only what has been collected can be safe from visible and invisible enemies when it is stored in the inside of the heart. Do not reveal the secrets of your heart to everyone.

By all means, one should try to hide the treasure of talents in oneself, otherwise you will lose and not find. For, according to the experienced saying of St. Isaac the Syrian: “It is better to have help, as if from storage, more than help, even from deeds.”

It should be merciful to the poor and strange - all sorts of priests and fathers of the Church baked a lot about this. We must try by all means to fulfill the word of God: "Be merciful, then, for your Father is merciful." When we turn away from a person or insult him, then a stone is applied to the heart.

God is a fire that warms and inflames hearts and wombs. So, if we feel coldness in our hearts, which is from the devil, for the devil is cold, then let us call on the Lord, and He will come and warm our hearts with perfect love not only for Him, but also for our neighbor. And from the face of warmth the coldness of the hater will be expelled.

“The conversation of the Monk Seraphim of Sarov with N.A. Motovilov". Artist - Ivleva Svetlana

The Fathers wrote when they were asked: Seek the Lord, but do not try where you live.

Where God is, there is no evil. Everything that comes from God is peaceful and beneficial and leads a person to humility and self-condemnation.

God shows us His philanthropy not only when we do good, but also when we offend and anger Him. How long-sufferingly He bears our iniquities! And when he punishes, how compassionately he punishes!

Do not call God just, says St. Isaac, for in your deeds His justice is not seen. If David called Him just and upright, His Son showed us that He is more good and merciful. Where is His justice? We were sinners and Christ died for us (Isaac Sir. f. 90).

As long as a person perfects himself before God, he walks on the ceiling after Him; in the true age, God reveals his face to him. For the righteous, to the extent that they enter into the contemplation of Him, see the image as in a mirror, and there they see the manifestation of truth.

If you do not know God, then it is impossible that love for Him should be aroused in you; and you cannot love God unless you see Him. The vision of God comes from the knowledge of Him: for the contemplation of Him does not precede the knowledge of Him.

One should not reason about the deeds of God after the filling of the womb: for in a full womb there is no vision of the mysteries of God.

2. About the reasons for the coming into the world of Jesus Christ

The reasons for the coming into the world of Jesus Christ, the Son of God, are:

1. God's love for the human race: so God love the world, as he also gave his only begotten Son (John 3:16).

2. The restoration in fallen man of the image and likeness of God, as the Holy Church sings about this (1st canon on the Nativity of the Lord's Song I): Having decayed by the crime in the image of God, the former, of all corruption, the best fallen away Divine life, again renews wise sodetel.

3. Salvation of human souls: God did not send His Son into the world, let them judge the world, but let the world be saved by Him (John 3:17).

So we, following the goal of our Redeemer, the Lord Jesus Christ, must pass our lives according to His Divine teaching, in order to receive salvation for our souls through this.

3. About faith in God

First of all, one must believe in God, as if there is a rewarder who seeks Him (Heb. 11:6).

Faith, according to Rev. Antioch, is the beginning of our union with God: the true believer is the stone of the temple of God, prepared for the building of God the Father, raised to the heights by the power of Jesus Christ, i.e. by the cross, with the help of the rope, i.e. by the grace of the Holy Spirit.

Faith without works is dead (James 2:26); but the works of faith are: love, peace, long-suffering, mercy, humility, bearing the cross, and living in the Spirit. Only such faith is imputed to the truth. True faith cannot be without deeds: whoever truly believes, he will certainly have deeds.

4. About hope.

All who have a firm hope in God are raised to Him and enlightened by the radiance of eternal light.

If a person does not have any care for himself for the sake of love for God and deeds of virtue, knowing that God cares for him, then such a hope is true and wise. And if a person takes care of his own affairs and turns to God with prayer only when inevitable troubles already befall him, and he does not see in his own strength the means to avert them and begins to hope for God's help, such a hope is vain and false. True hope seeks the one Kingdom of God and is sure that everything earthly, necessary for temporary life, will undoubtedly be given. The heart cannot have peace until it acquires this hope. She will appease him and pour joy into him. The venerable and most holy lips spoke of this hope: Come to me, all you who labor and are burdened, and I will give you rest (Matt. 11:28), that is, trust in Me and be comforted from labor and fear.

The Gospel of Luke says about Simeon: and he was promised by the Holy Spirit not to see death, before he even sees the Lord's Christ (Luke 2:26). And he did not mortify his hope, but waited for the longed-for Savior of the world and, joyfully taking Him into his arms, said: now let me go, Master, to go to Thy Kingdom, longed for me, for I have received my hope - the Christ of the Lord.

5. About love for God

He who loves himself cannot love God. And whoever does not love himself for the sake of loving God, he loves God.

He who truly loves God considers himself a stranger and a stranger on this earth; for with soul and mind, in its striving for God, it contemplates Him alone.

The soul, filled with the love of God, during its departure from the body, will not be afraid of the prince of the air, but will fly with the Angels, as if from a foreign country to its homeland.

6. Against excessive guardianship

7. About the care of the soul

A person's body is like a lit candle. The candle must burn out and the man must die. But the soul is immortal, therefore our care should be more about the soul than about the body: what good is it to a man, if he gains the whole world and wipes off his soul, or if a man gives treason for his soul (Mark 8:36; Matt. 16: 26), for which, as you know, nothing in the world can be a ransom? If one soul in itself is more precious than the whole world and the kingdom of the world, then the Kingdom of Heaven is incomparably more precious. The soul is revered most preciously for the reason, as Macarius the Great says, that God did not deign to communicate and unite with his spiritual nature, with any visible creature, but with one person, whom he loved more than all His creatures (Macarius Vel. Word about the freedom of the mind, Ch. 32).

Basil the Great, Gregory the Theologian, John Chrysostom, Cyril of Alexandria, Ambrose of Milan and others from youth to the end of their lives were virgins; their whole life was devoted to the care of the soul, and not of the body. So we should have all the efforts for the soul; to strengthen the body only so that it contributes to the strengthening of the spirit.

8. What should the soul be supplied with?

The soul must be supplied with the word of God: for the word of God, as Gregory the Theologian says, is the bread of the angels, on which souls that hunger for God feed. Most of all, one should practice reading the New Testament and the Psalter, which should be done by the worthy one. From this comes enlightenment in the mind, which is changed by the Divine change.

One must educate oneself in such a way that the mind, as it were, floats in the law of the Lord, by which, being guided, one must also arrange one's life.

It is very useful to study the word of God in solitude and to read the entire Bible intelligently. For one such exercise, apart from other good deeds, the Lord will not leave a person with His mercy, but will fill him with the gift of understanding.

When a person supplies his soul with the word of God, then he is filled with the understanding of what is good and what is evil.

The reading of the word of God must be done in solitude, so that the whole mind of the reader is deepened into the truths of Holy Scripture and receives warmth from this into himself, which in solitude produces tears; from these, a person warms up all over and is filled with spiritual gifts that delight the mind and heart more than any word.

Bodily labor and exercise in the divine scriptures, teaches St. Isaac Sirin, guarding purity.

Until he receives the Comforter, a person needs divine writings, so that the remembrance of the good is imprinted in his mind and from incessant reading, the desire for good is renewed in him and protects his soul from the subtle paths of sin (Isaac Sir. Sl. 58).

It is also necessary to supply the soul with knowledge about the Church, how it has been preserved from the beginning and hitherto, what it has endured at one time or another - to know this not in order to wish to control people, but in case of questions that may arise.

But most of all, you should do it for yourself, in order to gain peace of mind, according to the teachings of the Psalmist, peace to many who love your law, Lord (Ps. 119:165).

9. About peace of mind

There is nothing better in Christ than the world, in which every warfare of the airy and earthly spirits is destroyed: for our warfare is not against blood and flesh, but against the beginnings and authorities and the rulers of the darkness of this world, against the spiritual wickedness in high places (Eph. 6:12 ).

When someone walks in a peaceful dispensation, he, as it were, draws spiritual gifts with a liar.

The holy fathers, having a peaceful dispensation and being overshadowed by the grace of God, lived a long time.

When a person comes to a peaceful dispensation, then he can pour out the light of the enlightenment of the mind from himself and on others; before this, a person needs to repeat these words of Anna the prophetess: let no utterance come out of your mouth (1 Sam. 2: 3), and the words of the Lord: You hypocrite, remove the first log from your eye: and then you will see remove the twigs from your brother’s eye ( Matthew 7:5).

This world, like some priceless treasure, was left by our Lord Jesus Christ to His disciples before His death, saying: Peace I leave you, My peace I give you (John 14:27). The Apostle also speaks of him: and the peace of God, surpassing all understanding, may it guard your hearts and your minds in Christ Jesus (Phil. 4:7).

If a person does not neglect the needs of the world, then he cannot have peace of the soul.

Peace of mind is acquired through sorrows. The Scripture says: we went through fire and water and brought us to rest (Ps. 65:12). For those who want to please God, the path lies through many sorrows.

Nothing contributes to the acquisition of inner peace, like silence and, as far as possible, incessant conversation with oneself and rare with others.

So we must concentrate all our thoughts, desires and actions to receive the peace of God and always cry out with the Church: Lord our God! give us peace (Isaiah 26:12).

10. About keeping peace of mind

Such an exercise can bring silence to the human heart and make it an abode for God Himself.

If it is impossible not to be indignant, then at least one must try to control the tongue, according to the verb of the Psalmist: I was confused and did not speak (Ps. 76: 5).

In this case, we can take St. Spyridon of Trimifuntsky and St. Ephrem the Syrian. The first (Thurs. Min., Dec. 12, in his life) endured the insult in this way: when, at the request of the king of Greece, he entered the palace, then one of the servants who had been in the royal chamber, considering him a beggar, laughed at him, did not let him into the ward, and then hit him in the cheek; St. Spiridon, being gentle, according to the word of the Lord, turned the other one to him (Matt. 5:39).

Rev. Ephraim (Chet. Min., Jan. 28, in his life), while fasting in the desert, the disciple was deprived of food in this way: the disciple, bringing him food, reluctantly crushed the vessel on the way. The monk, seeing the sad disciple, said to him: do not grieve, brother, if you do not want to bring food to us, then we will go to it; and he went and sat by the broken vessel, and gathering food he ate of it: so was he without anger.

And how to overcome anger, this can be seen from the life of the great Paisius (Chet. Min., June 19, in his life), who asked the Lord Jesus Christ who appeared to him to free him from anger; And Christ said to him: if you conquer anger and rage, if you wish, desire nothing, neither hate nor despise anyone.

When a person has a great lack of things necessary for the body, it is difficult to overcome despondency. But this, of course, should apply to weak souls.

11. About keeping the heart

We must vigilantly guard our hearts from obscene thoughts and impressions, according to the word of the tributary: with every kind of guarding, watch your heart from these things that come out of the belly (Prov. 4:23).

From the vigilant guarding of the heart, purity is born in it, for which the vision of the Lord is available, according to the assurance of the eternal Truth: Blessed are the pure in heart, for they shall see God (Matthew 5:8).

What has flowed into the heart of the best, we must not pour it out unnecessarily; for only then can that which is gathered be safe from visible and invisible enemies, when it is kept as a treasure in the interior of the heart.

The heart then only boils, being kindled by the Divine fire, when there is living water in it; when it all pours out, it becomes cold, and the person freezes.

12. About thoughts and carnal movements

We must be clean from unclean thoughts, especially when we bring prayer to God, for there is no agreement between stench and incense. Where there are thoughts, there is addition with them. So, we must repel the first attack of sinful thoughts and scatter them from the earth of our heart. While the children of Babylon, i.e., evil thoughts, are still babies, they must be crushed and crushed against the stone, which is Christ; especially the three main passions: gluttony, love of money and vanity, with which the devil tried to tempt even our Lord Himself at the end of His labors in the wilderness.

The devil, like a lion, hiding in his fence (Ps. 9:30), secretly spreads nets of unclean and unclean thoughts for us. Therefore, immediately, as soon as we see it, we must dissolve them through pious meditation and prayer.

A feat and great vigilance are required so that during the psalmody our mind is in harmony with the heart and lips, so that in our prayer no stench is mixed with the incense. For the Lord abhors the heart with impure thoughts.

Let us unceasingly, day and night, with tears cast ourselves before the face of the goodness of God, may He cleanse our hearts from every evil thought, so that we can worthily walk the path of our calling and with clean hands bring Him the gifts of our service.

If we do not agree with the evil thoughts implanted by the devil, then we do good. An unclean spirit only has a strong influence on the passionate; but those who have been cleansed of passions are attacked only from the outside, or externally.

Is it possible for a person in his early years not to be indignant at carnal thoughts? But one must pray to the Lord God that the spark of vicious passions be extinguished at the very beginning. Then the flame of passions will not intensify in a person.

13. About the recognition of the actions of the heart

When a person receives something divine, he rejoices in his heart; but when it is diabolical, it is troubled.

The Christian heart, having accepted something divine, does not require anything else from the side of conviction as to whether this is exactly from the Lord; but by this very action it is convinced that it is heavenly: for it feels spiritual fruits in itself: love, joy, peace, long-suffering, goodness, mercy, faith, meekness, temperance (Gal. 5:22).

On the contrary, even if the devil was transformed into an angel of light (2 Cor. 11:14), or represented plausible thoughts; however, the heart still feels some kind of vagueness and agitation in the thoughts. To explain, St. Macarius of Egypt says: even if (Satan) imagined bright visions, he would by no means be able to do a good job of tax: through which a certain sign of his deeds happens (Word 4, ch. 13).

So, from these various actions of the heart, a person can know what is divine and what is diabolical, as St. Gregory of Sinai: from action you will be able to know the shining light in your soul, whether there is God or Satan (Philokalia, part I, Gregory Sin. About silence).

14. About repentance

Those who wish to be saved must always have a heart disposed and contrite for repentance, according to the Psalmist: sacrifice to God is a contrite spirit, a contrite and humble heart God will not despise (Ps. 50:19). In what contrition of spirit can a person comfortably pass through the cunning machinations of the proud devil, whose whole zeal consists in stirring up the human spirit and sowing his tares in indignation, according to the words of the Gospel: Lord, did you not sow good seed in Your village? Where is it bad to have tares? He said: Do this to the enemy of men (Matthew 13:27-28).

When a person tries to have a humble heart in himself and an unperturbed, but peaceful thought, then all the wiles of the enemy are ineffective, for where the world of thoughts is, there the Lord God Himself rests - His place is in the world (Ps. 75:3).

The beginning of repentance comes from the fear of God and attention, as the martyr Boniface says (Chet. Min., Dec. 19, in his life): the fear of God is the father of attention, and attention is the mother of inner peace; yes, the soul, as if in some water pure and unperturbed, sees its own ugliness and thus the beginnings and root of repentance are born.

Throughout our life we offend the majesty of God with our sins, and therefore we must always humble ourselves before Him, asking for forgiveness of our debts.

Is it possible for a blessed person to rise after a fall?

It is possible, according to the Psalmist: I turned to feed and the Lord welcomed me (Ps. 117:13), for when Nathan the prophet rebuked David for his sin, he, having repented, immediately received forgiveness (2 Sam. 12:13).

This hermit is an example of this, who, having gone for water, fell into sin with his wife at the source, and returning to his cell, realizing his sin, again began to lead an ascetic life, as before, not heeding the advice of the enemy, who presented him with the burden of sin and leading him away from the ascetic life. About this case, God revealed to a certain father and ordered the brother who had fallen into sin to please for such a victory over the devil.

When we sincerely repent of our sins and turn to our Lord Jesus Christ with all our heart, He rejoices at us, establishes a feast and calls for it the forces that are dear to Him, showing them the drachma that He has acquired packs, i.e. His royal image and likeness . Laying the lost sheep on a ramen, He brings it to His Father. In the dwellings of all those who rejoice, God places the soul of the repentant together with those who did not run away from Him.

So, let us not hesitate to turn to our compassionate Lord soon, and let us not indulge in carelessness and despair for the sake of our grave and innumerable sins. Despair is the most perfect joy of the devil. It is sin unto death, as Scripture says (1 John 5:16).

Repentance for sin, by the way, consists in not doing it again.

As there is healing for every disease, so there is repentance for every sin.

Therefore, unquestionably proceed to repentance, and it will intercede for you before God.

15. About prayer

Those who truly decide to serve the Lord God should exercise in the remembrance of God and unceasing prayer to Jesus Christ, saying with their minds: Lord Jesus Christ, Son of God, have mercy on me a sinner.

By such an exercise, while protecting oneself from dispersion and observing peace of conscience, one can approach God and unite with Him. For, according to St. Isaac the Syrian, except for unceasing prayer, we cannot approach God (Word 69).

The image of prayer was very well placed by St. Simeon the New Theologian (Dobrot., part I). The dignity of this is very well portrayed by St. Chrysostom: greatness, he says, is the weapon of prayer, the treasure is inexhaustible, wealth is never dependent, the haven is calm, the silence of wine and the darkness of the good is the root, source and mother (Marg. sl. 5, About the incomprehensible).

In church, it is useful to stand at prayer with closed eyes in inner attention; open your eyes only when you are despondent, or sleep will weigh you down and incline you to doze off; then one should turn one's eyes to the image and to the candle burning before it.

If in prayer it happens to be captivated by the mind into the plunder of thoughts, then one must humble oneself before the Lord God and ask for forgiveness, saying: I have sinned, Lord, in word, deed, thought and all my feelings.

Therefore, one should always try not to give oneself up to the scattering of thoughts, for through this the soul evades the memory of God and His love through the action of the devil, as St. Macarius says: this diligence is all our adversary, so that our thought will turn away from the remembrance of God and fear and love (Sk. 2, ch. 15).

When the mind and heart are united in prayer and the thoughts of the soul are not scattered, then the heart is warmed by spiritual warmth, in which the light of Christ shines, filling the whole inner person with peace and joy.

16. About tears

All the saints and monks who had renounced the world all their lives wept in the hope of eternal consolation, according to the assurance of the Savior of the world: blessed are those who weep, for they shall be comforted (Matt. 5:4).

So we must weep for the remission of our sins. To this let the words of the Porphyry Bearer convince us: walking walkers and weeping, throwing their seeds: in the future they will come with joy, taking up their handles (Ps. 125:6), and the words of St. Isaac the Syrian: wet your cheeks with weeping with your eyes, may the Holy Spirit rest on you and wash you from your filth of malice. Have mercy on your Lord with tears, that he may come to you (Sk. 68, On the renunciation of the world).

When we weep in prayer and laughter immediately intervenes, then this is from the devil's cunning. It is difficult to comprehend our enemy's secret and subtle actions.

Whose tears of tenderness flow, such a heart is illuminated by the rays of the Sun of truth - Christ God.

17. About the light of Christ

In order to receive and see the light of Christ in the heart, one must, as much as possible, distract oneself from visible objects. Having cleansed the soul with repentance and good deeds and with faith in the Crucified One, having closed the bodily eyes, one should plunge the mind into the heart and cry out invoking the name of our Lord Jesus Christ; and then, to the extent of the zeal and ardor of the spirit towards the Beloved, a person finds delight in the called name, which arouses the desire to seek higher enlightenment.

When, through such an exercise, the mind is hardened in the heart, then the light of Christ shines, illuminating the temple of the soul with its Divine radiance, as the prophet Malachi says: and the sun of righteousness will shine on you who fear My name (Mal. 4:2).

This light is also life, according to the Gospel word: in him was the life, and the life was the light of a man (John 1:4).

When a person contemplates the eternal light inwardly, then his mind is pure and does not have any sensual representations in itself, but, being completely deepened in the contemplation of uncreated goodness, it forgets everything sensual, does not want to see itself; but wants to hide in the heart of the earth, if only not to lose this true good - God.

18. About attention to oneself

The one who walks the path of attention should not only believe in his heart, but should believe his actions of the heart and his life with the law of God and with the active life of the ascetics of piety who passed such a feat. By this means it is more convenient to get rid of the evil one and see the truth more clearly.

The mind of an attentive person is, as it were, a guardian, or a vigilant guardian of inner Jerusalem. Standing at the height of spiritual contemplation, he looks with the eye of purity at the opposing forces that bypass and attack his soul, according to the Psalmist: and my eye looks at my enemies (Ps. 54:9).

The devil is not hidden from his eye, like a roaring lion who seeks to devour whom (1 Pet. 5:8), and those who strain their bows shoot in the darkness of the upright in heart (Ps. 10:2).

Therefore, such a person, following the teaching of the Divine Paul, takes up all the weapons of God, so that he can resist in the day of fierceness (Eph. 6:13) and with these weapons, assisting the grace of God, repels visible attacks and defeats invisible warriors.

Passing this path should not listen to extraneous rumors, from which the head can be filled with idle and vain thoughts and memories; but you have to be careful with yourself.

Especially on this path, one should observe, so as not to turn to other people's affairs, not to think and not to speak about them, according to the Psalmist: my mouth will not speak human deeds (Ps. 16:4), but pray to the Lord: cleanse me from my secrets and from Spare Thy servant on strangers (Ps. 18:13-14).

A person should pay attention to the beginning and end of his life, but to the middle, where happiness or misfortune happens, he should be indifferent. In order to maintain attention, one must withdraw into oneself, according to the Lord’s word: kiss no one on the way (Luke 10:4), that is, do not speak without need, unless someone runs after you to hear something useful from you.

19. About the fear of God

A person who has taken it upon himself to walk the path of inner attention must first of all have the fear of God, which is the beginning of wisdom.

These prophetic words should always be imprinted in his mind: work for the Lord with fear, and rejoice in him with trembling (Ps. 2:11).

He must walk this path with extreme caution and reverence for everything sacred, and not carelessly. Otherwise, one should be afraid that this divine definition would not apply to him: cursed is the man, do the work of the Lord with negligence (Jeremiah 48:10).

Reverent caution is needed here for the fact that this sea, i.e., the heart with its thoughts and desires, which it must purify through attention, is great and spacious, there, there are no number of them, i.e., many thoughts are vain, wrong and unclean , the offspring of evil spirits.

Fear God, says the Wise One, and keep His commandments (Eccl. 12:13). And by keeping the commandments, you will be strong in every deed, and your deed will always be good. For, fearing God, out of love for Him, you will do everything well. Don't be afraid of the devil; whoever fears God will overcome the devil: for him the devil is powerless.

Two kinds of fear: if you do not want to do evil, then fear the Lord and do not; but if you want to do good, then fear the Lord and do it.

But no one can acquire the fear of God until he is freed from all the worries of life. When the mind is carefree, then the fear of God moves it and draws it to the love of the goodness of God.

20. About renunciation of the world

The fear of God is acquired when a person, having renounced the world and everything that is in the world, concentrates all his thoughts and feelings in one idea of the law of God and is completely immersed in the contemplation of God and in the feeling of the blessedness promised to the saints.

It is impossible to renounce the world and come to a state of spiritual contemplation while remaining in the world. For until the passions subside, it is impossible to acquire peace of mind. But passions do not subside as long as we are surrounded by objects that excite passions. In order to come to perfect dispassion and achieve perfect silence of the soul, one must strive a lot in spiritual meditation and prayer. But how is it possible to completely and calmly immerse yourself in the contemplation of God and learn from His law and with all your soul ascend to Him in fervent prayer, remaining in the midst of the unceasing noise of the passions that are at war in the world? The world lies in evil.

Without being freed from the world, the soul cannot love God sincerely. For worldly, according to St. Antioch, there is, as it were, a veil for her.

If, says the same teacher, we live in a foreign city, and our city is far from this city, and if we know our city, then why do we linger in a foreign city and in it prepare fields and dwellings for ourselves? And how shall we sing the song of the Lord in foreign lands? This world is the region of another, that is, the prince of this world (Sk. 15).

21. About active and speculative life

A person consists of a body and soul, and therefore the path of his life must consist of bodily and spiritual actions - from deeds and contemplation.

The path of an active life consists of fasting, abstinence, vigil, kneeling, prayer, and other bodily ascetic labors, which make up a strait and sorrowful path, which, according to the word of God, leads into eternal life (Matt. 7:14).

The path of contemplative life consists in raising the mind to the Lord God, in heartfelt attention, mental prayer and contemplation through such exercises of spiritual things.

Anyone who wishes to pass through the spiritual life must start from the active life, and then come to the contemplative one: for without an active life it is impossible to come to the contemplative one.

An active life serves to purify us from sinful passions and elevates us to the level of active perfection; and thereby paves the way for us to a contemplative life. For only those who have been cleansed of passions and perfected can approach this life, as this can be seen from the words of Holy Scripture: blessed are the pure in heart: for they shall see God (Matt. 5:8) and from the words of St. Gregory the Theologian (in a sermon for St. Pascha): Only those who are most perfect in their experience can safely proceed to contemplation.

The contemplative life should be approached with fear and trembling, with contrition of heart and humility, with many trials of the Holy Scriptures and, if possible, under the guidance of some skilful elder, and not with insolence and self-conceit: bold and perspicacious, according to Gregory Sinaita (On charms and on many other pretexts. Dobrot., Part I), having exacted more than her dignity with arrogance, is compelled to sing before her time. And again: if someone dreams of reaching a high opinion, the desire of Satan, and not having acquired the truth, the devil catches this with his nets, like his servant.

If, however, it is not possible to find a mentor who can guide a contemplative life, then in such a case one should be guided by the Holy Scriptures, for the Lord Himself commands us to learn from the Holy Scriptures, saying: test the Scriptures, for you think you have eternal life in them (John 5: 39).

In the same way, one should strive to read the writings of the fathers and try, as much as possible, according to one’s strength, to fulfill what they teach, and thus, little by little, from an active life, ascend to the perfection of contemplative life.

For, according to St. Gregory the Theologian (Word for Holy Pascha), the best thing is when we each by ourselves achieve perfection and offer a living, holy and always sanctified sacrifice to God calling us.

One should not leave the active life even when a person has progressed in it and has already come to the contemplative life: for it contributes to the contemplative life and elevates it.

Passing the path of the inner and contemplative life, one should not weaken and leave it because people who cling to appearance and sensuality strike us with the oppositeness of their opinions to the very heart of the heart, and try in every possible way to distract us from the passage of the inner path, placing various obstacles on it. : for, according to the teachers of the Church (Blessed Theodoret. Commentary on the Song of Songs), contemplation of spiritual things is preferable to the knowledge of spiritual things.

And therefore, we should not waver in any opposition in the passage of this path, affirming ourselves in this case on the word of God: we will not be afraid of their fear, we will be embarrassed below: for God is with us. Let us sanctify the Lord our God in the memory of His Divine Name and the fulfillment of His will, and He will be in fear for us (Isaiah 8:12-13).

22. About solitude and silence

Most of all, one should adorn oneself with silence; for Ambrose of Milan says: I have seen many being saved by silence, but not one by many words. And again, one of the fathers says: silence is the sacrament of the future age, while words are the instrument of this world (Philokalia, part II, ch. 16).

You just sit in your cell in attention and silence, and by all means try to bring yourself closer to the Lord, and the Lord is ready to make you an angel out of a man: on whom, He says, I will look, only on my meek and silent and trembling words of mine (Isaiah 66: 2).

When we abide in silence, then the enemy-devil has no time to do anything with regard to the person hidden in the heart: this must be understood about silence in the mind.

Passing such a feat should put all his hope in the Lord God, according to the teachings of the Apostle: cast up all your sorrow Nan, as he cares for you (1 Pet. 5:7). He must be constant in this feat, following in this case the example of St. John the silent and hermit (Chet. Min., Dec. 3, in his life), who, in the passage of this path, was affirmed by these Divine words: do not leave the imam to you, lower the imam depart from you (Heb. 13:5).

If it is not always possible to remain in solitude and silence, living in a monastery and doing the obediences assigned from the rector; then although some time remaining from obedience should be devoted to solitude and silence, and for this little time the Lord God will not leave His rich mercy on you.

From solitude and silence tenderness and meekness are born; the action of this latter in the human heart can be likened to the quiet water of Siloam, which flows without noise and sound, as the prophet Isaiah says about it: the waters of Siloamli flowing yew (8, 6).

Staying in a cell in silence, exercise, prayer and teaching day and night the law of God makes a person pious: for, according to Sts. fathers, the cell of a monk is a Babylonian cave, in it the three children of the Son of God found (Good., Part III, Peter of Damascus, book 1).

A monk, according to Ephraim the Syrian, will not stay long in one place if he does not first love silence and abstinence. For silence teaches silence and constant prayer, and abstinence makes thought undistracted. Finally, he who has acquired this awaits a peaceful state (vol. II).

23. About verbosity

Mere verbosity with those who have contrary morals to us is enough to upset the interior of an attentive person.

But the most pitiful thing is that from this the fire that our Lord Jesus Christ came to bring into the earth of human hearts can be extinguished: for the fire that is breathed into the heart of a monk from the Holy Spirit to the sanctification of the soul, as a reflection and verbosity and conversation (Is Sir. word 8).

Especially one should guard oneself from dealing with the female sex: for, just as a wax candle, although not lit, but placed between the lit ones, melts, so the heart of a monk imperceptibly weakens from an interview with the female sex, about which St. Isidore Pelusiot says this: if (speaking scripture) some evil conversations smolder good customs: then conversation with women, if it is good, is both strong to corrupt the inner man secretly with bad thoughts, and the pure being of the body, the soul will be defiled: what is more hard is stone that the waters are softer, both the constant diligence and nature wins; if, therefore, the nature, barely movable, strives, and from that thing, to have nothing, suffers and diminishes, then what is the human will, even if it is a comfortable vacillation, from the habit of a long time will not be defeated and transformed (Isid. Pelus. pis. 84 and Thu Min., Feb. 4, in his life).

And therefore, in order to preserve the inner man, one must try to keep the tongue from verbosity: a husband is wise, leads silence (Prov. 11, 12), and who keeps his mouth, guards his soul (Prov. 13: 3) and remembers the words of Job: make a covenant of the eye mine, let me not consider the maiden (31:1) and the words of our Lord Jesus Christ: Everyone who looks at a woman to lust after her has already committed adultery with her in his heart (Matt. 5:28).

Without first hearing from someone about any subject, one should not answer: for if the word answers before it is heard, it is foolishness and reproach (Prov. 18:13).

24. About silence

Rev. Barsanuphius teaches: as long as the ship is at sea, it endures troubles and the blows of the winds, and when it reaches a quiet and peaceful haven, it is no longer afraid of troubles and sorrows and the blows of the winds, but remains in silence. So you too, monk, as long as you remain with people, expect sorrows and troubles and the blows of mental winds; and when you enter into silence, you have nothing to fear (Bars. Rev. 8, 9).

Perfect silence is the cross on which a person must crucify himself with all his passions and lusts. But think, our Lord Christ endured many insults and insults in advance, and then ascended to the cross. So it is impossible for us to come into perfect silence and hope for holy perfection, if we do not suffer with Christ. For the Apostle says: If we suffer with Him, we will be glorified with Him. There is no other way (Bars. Rep. 342).

He who has come into silence must constantly remember why he came, so that his heart does not deviate to something else.

25. About fasting

Our ascetic and Savior, the Lord Jesus Christ, before setting out on the feat of redeeming the human race, strengthened Himself with a long fast. And all the ascetics, starting to work for the Lord, armed themselves with fasting and did not enter the path of the Cross otherwise than in the feat of fasting. They measured the very successes in asceticism by successes in fasting.

Fasting consists not only in eating infrequently, but in eating little; and not in eating once, but in not eating much. That fasting is unreasonable, who waits for a certain hour, and at the hour of the meal, the whole indulges in insatiable taste both in body and mind. In reasoning about food, one must also observe that one should not distinguish between tasty and tasteless food. This business, characteristic of animals, in a rational person is unworthy of praise. We refuse pleasant food in order to subdue the warring members of the flesh and give freedom to the actions of the spirit.

True fasting consists not only in the exhaustion of the flesh, but also in giving that part of the bread that you yourself would like to eat to the hungry.

The holy people did not suddenly begin strict fasting, becoming gradually and little by little able to be content with the most meager food. Rev. Dorotheus, accustoming his disciple Dositheus to fasting, gradually took him away from the table in small parts, so that from four pounds the measure of his daily food was finally reduced to eight lots of bread.

For all that, the holy fasters, to the surprise of others, did not know relaxation, but they were always cheerful, strong and ready for work. Diseases between them were rare, and their life flowed extremely long.

To the extent that the flesh of the fasting person becomes thin and light, the spiritual life comes to perfection and reveals itself through miraculous manifestations. Then the spirit performs its actions as if in an incorporeal body. External senses seem to be closed, and the mind, having renounced the earth, ascends to heaven and is completely immersed in the contemplation of the spiritual world.

However, in order to impose on oneself a strict rule of abstinence in everything, or to deprive oneself of everything that can serve to alleviate infirmities, not everyone can accommodate this. He who is able to receive, let him receive (Matt. 19:12).

Food should be consumed every day so much that the body, strengthened, is a friend and helper to the soul in the accomplishment of virtue; otherwise, it may be that, when I become exhausted in the body, the soul also becomes weak.

On Fridays and Wednesdays, especially on four fasts, follow the example of the fathers, eat food once a day, and the angel of the Lord will cling to you.

26. About exploits

We should not undertake feats beyond measure, but try to make a friend - our flesh - be faithful and capable of creating virtues.

It is necessary to go the middle way, not deviating either to the gum or to the neck (Prov. 4:27); to give spiritual things to the spirit, and bodily things to the body, which are necessary for the maintenance of temporary life. Public life should also not refuse what it legitimately requires of us, according to the words of Scripture: Render back what is Caesar's to Caesar's and God's God (Mat. 22:21).

We must also condescend to our soul in its infirmities and imperfections and endure our shortcomings, as we endure the shortcomings of our neighbors, but not become lazy and constantly encourage ourselves to do better.

Whether you have eaten a lot of food or done something else that is akin to human weakness, do not be indignant at this, do not add harm to harm; but, courageously pushing yourself to correction, try to preserve the peace of your soul, according to the word of the Apostle: blessed is not judging yourself, for he is tempted (Rom. 14:22).

The body, exhausted by exploits or illnesses, should be reinforced by moderate sleep, food and drink, without even observing the time. Jesus Christ, after the resurrection of the daughter of Jairus from death, immediately commanded to give her food (Luke 8:55).

If we arbitrarily exhaust our body to the point that the spirit also becomes exhausted, then such dejection will be reckless, even if this was done for the acquisition of virtue.

Until the age of thirty-five, i.e., until the middle of earthly life, a great feat is a man’s feat in preserving himself, and many in these years do not get tired in virtue, but deviate from the right path to their own desires, as St. Basil the Great testifies (in a conversation at the beginning. Prov.): Many gathered a lot in their youth, but in the middle of their lives, they were not able to endure the excitement and lost everything because of the temptations that rose against them from the spirits of evil.

And therefore, in order not to experience such a transformation, one must, as it were, place oneself on the measure of testing and attentive observation of oneself, according to the teachings of St. Isaac the Syrian: as if on a measure it is fitting to know one's residence for everyone (Sk. 40).

We must attribute all success in anything to the Lord and say with the prophet: not to us, Lord, not to us, but to Your name, give glory (Ps. 114:9).

27. About being vigilant against temptations

We must always be attentive to the attacks of the devil; for can we hope that he will leave us without temptation, when he has not left our Ascetic Himself and the Head of the Faith and the Finisher of the Lord Jesus Christ? The Lord Himself said to the Apostle Peter: Simone! Simone! Behold, Satan asks you to sow like wheat (Luke 22:31).

So, we must always call on the Lord in humility and pray that He will not allow us to be tempted beyond our strength, but that He will deliver us from the evil one.

For when the Lord leaves a man to himself, then the devil is ready to erase him, like a millstone a grain of wheat.

28. About sadness

When an evil spirit of sadness takes possession of the soul, then, filling it with sorrow and unpleasantness, does not allow it to pray with due diligence, prevents it from reading the Scriptures with due attention, deprives it of meekness and complacency in dealing with brethren, and gives rise to disgust from any conversation. For a soul filled with sorrow, becoming as it were mad and frenzied, can neither calmly accept good advice, nor meekly answer the proposed questions. She runs away from people as the culprits of her embarrassment, and does not understand that the cause of the disease is inside her. Sorrow is the worm of the heart that gnaws at its mother.

A sad monk does not move the mind to contemplation and can never perform pure prayer.

He who conquered passions also conquered sadness. And the conquered by passions will not escape the shackles of sorrow. Just as a sick person is seen by the complexion, so one who has passion is convicted of sorrow.

Whoever loves the world, it is impossible not to grieve. And the despised world is always cheerful.

As fire purifies gold, so sadness according to God purifies the sinful heart (Ant. Sl. 25).

29. About boredom and despondency

30. About despair

31. About diseases

29. About boredom and despondency

Boredom also acts inseparably with the spirit of sadness. She, according to the fathers, attacks the monk around noon and produces such terrible anxiety in him that both the place of residence and the brothers living with him become unbearable to him, and when reading, some kind of disgust is aroused, and frequent yawning and strong hunger. When the belly is saturated, the demon of boredom inspires the monk with thoughts to leave the cell and talk to someone, imagining that one can only get rid of boredom by constantly talking with others. And a monk, overwhelmed by boredom, is like desert brushwood, which then stops a little, then again rushes along the wind. He is like a waterless cloud driven by the wind.

This demon, if he cannot get the monk out of his cell, then begins to entertain his mind during prayer and reading. This, the thought tells him, lies wrong, but this is not here, it is necessary to put it in order, and he does everything in order to make the mind idle and fruitless.

This disease is healed by prayer, abstinence from idle talk, feasible needlework, reading the word of God and patience; because it is born from cowardice and idleness and idle talk (Ant. sl. 26, Is. Sir. 212).

It is difficult for a beginner to monastic life to avoid her, for she is the first to attack him. Therefore, first of all, it should be guarded against by means of a strict and unquestioning fulfillment of all the duties assigned to the novice. When your studies are in real order, then boredom will not find a place in your heart. Only those who are not in order are bored. So, obedience is the best medicine against this dangerous disease.

When boredom overcomes you, then say to yourself, according to the instructions of St. Isaac the Syrian: you again desire impurity and a shameful life. And if the thought tells you: it is a great sin to kill yourself, you tell him: I kill myself, because I cannot live uncleanly. I will die here so as not to see true death - my soul in relation to God. It is better for me to die here for purity than to live an evil life in the world. I preferred this death to my sins. I will kill myself because I have sinned against the Lord and will no longer anger Him. Why should I live away from God? I will endure these bitterness, so as not to lose heavenly hope. What will God have in my life if I live badly and anger Him (Sk. 22)?

Another is boredom, and another is vexation of the spirit, called despondency. Sometimes a person is in such a state of mind that it seems to him that it would be easier for him to be annihilated or to be without any feeling and consciousness, than to remain longer in this unconsciously painful state. We must hurry to get out of it. Watch out for the spirit of despondency, for all evil is born from it (Bars. Rep. 73, 500).

There is natural despondency, teaches St. Barsanuphius, from impotence, is despondency from a demon. Do you want to know this? Try it this way: the demonic comes before the time in which you should give yourself rest. For when someone proposes to do something, before a third or a quarter of the work is done, it forces him to leave the work and get up. Then you do not need to listen to him, but you need to make a prayer and sit at work with patience.

And the enemy, seeing that he is therefore praying, moves away, because he does not want to give a reason for prayer (Bars. Rev. 562, 563, 564, 565).

When God pleases, says St. Isaac the Syrian, - having plunged a person into great sorrow, allows him to fall into the hands of cowardice. It gives birth to a strong force of despondency in him, in which he experiences spiritual tightness and this is a foretaste of hell; as a result of this, the spirit of frenzy finds, from which thousands of temptations arise: embarrassment, rage, blasphemy, complaining about one's fate, corrupt thoughts, moving from place to place, and the like. If you ask: what is the reason for this? then I will say: your negligence, because you did not bother to look for their healing. For there is only one cure for all this, by means of which a man soon finds consolation in his soul. And what is this medicine? Humility of the heart. With nothing but him, a person cannot destroy the stronghold of these vices, but on the contrary, he finds that these prevail over him (Isaac Sir. Sl. 79).

Despair at St. fathers is sometimes called idleness, laziness and corruption.

30. About despair

Just as the Lord cares about our salvation, so the manslayer, the devil, tries to lead a person into despair.

Despair, according to St. John of the Ladder, is born either from the consciousness of many sins, despair of conscience and unbearable sadness, when the soul, covered with many ulcers, plunges into the depths of despair from their unbearable pain, or from pride and arrogance, when someone considers himself not deserving of the sin into which he fell . The first kind of despair draws a person into all vices indiscriminately, and with despair of the second kind, a person still clings to his feat, which, according to St. John of the Ladder, and not together with reason. The first is healed by abstinence and good hope, and the second by humility and non-judgment of one's neighbor (Step 26).

A lofty and firm soul does not despair in case of misfortunes of any kind. Judas the traitor was cowardly and inexperienced in battle, and therefore the enemy, seeing his despair, attacked him and forced him to hang himself; but Peter is a hard stone, when he fell into a great sin, as skillful in battle, did not despair and did not lose his spirit, but shed bitter tears from a hot heart, and the enemy, seeing them, as if scorched by fire in his eyes, fled far from him with a painful scream.

So, brothers, teaches Rev. Antiochus, when despair attacks us, let us not submit to it, but, being strengthened and protected by the light of faith, with great courage let us say to the evil spirit: what is it to us and to you, alienated from God, a fugitive from heaven and an evil servant? You dare not do anything to us.

Christ, the Son of God, has power over us and over everything. We have sinned against him, and we shall be justified by him. And you, pernicious, depart from us. Strengthened by His honest cross, we trample on your serpent's head (Ant. f. 27).

31. About diseases

The body is the slave of the soul, the soul is the queen, and therefore this is the mercy of the Lord when the body is exhausted by illnesses; for from this the passions are weakened, and the man comes to himself; and bodily illness itself is sometimes born from passions.

Take away sin and there will be no sickness; for they are in us from sin, as St. Basil the Great (The word that God is not the cause of evil): where are the ailments? Where are the bodily injuries? The Lord created the body, not the disease; soul, not sin. What is most useful and necessary? Union with God and communion with Him through love. When we lose this love, we fall away from Him, and when we fall away, we are subjected to various and varied ailments.

Whoever endures the disease with patience and thanksgiving, it is imputed to him instead of a feat or even more.

One elder, who suffered from water sickness, said to the brothers who came to him with a desire to heal him: fathers, pray that my inner man would not be subjected to such a disease; and as for real illness, I ask God that He does not suddenly free me from it, for as our outer man smolders, the inner ceiling is renewed (2 Cor. 4:16).

If it pleases the Lord God for a person to experience illnesses, then He will also give him the strength of patience.

So let there be sickness, not from ourselves, but from God.

35. About patience and humility

One must always endure everything, no matter what happens, for God's sake, with gratitude. Our life is one minute compared to eternity; and therefore, according to the Apostle, we are unworthy of the passions of the present time for wanting glory to appear in us (Rom. 8:18).

Insults from others should be endured indifferently and accustomed to such a disposition of the spirit, as if their insults did not concern us, but others.

Endure in silence when the enemy offends you and then open your heart to the only Lord.

We must always and before everyone humble ourselves, following the teachings of St. Isaac the Syrian: humble yourself and you will see the glory of God in yourself (Sk. 57).

I do not exist for light, everything is gloomy, and without humility there is nothing in a person, but only darkness. Therefore, let us love humility and see the glory of God; where humility flows out, there the glory of God flows out.

Just as wax that is not warmed up and not softened cannot accept the seal imposed on it, so the soul, not tempted by labors and weaknesses, cannot accept the seal of God's virtue. When the devil left the Lord, then the angels came and ministered to Him (Matt. 4:11). So, if during temptations the angels of God depart from us a little, then they are not far away, and soon they come and serve us with Divine thoughts, compunction, delight, patience. The soul, having labored, acquires other perfections. Why St. the prophet Isaiah says: those who endure the Lord will change their strength, they will give wings, like eagles, they will run and not be weary, they will go and not grieve (Is. 40:31).

So did the gentlest David endure: for when Shimei reproached him and threw stones at him, saying, Departure, you wicked man, he did not get angry; And when Abishai, being indignant at this, said to him: Why does this dead dog curse my Lord the King? he rebuked him, saying, Leave him alone, and so let him curse me, for the Lord will see and reward me well (2 Sam. 16:7-12).

Why later he sang: enduring the Lord's suffering, and heed me, and heard my prayer (Ps. 39: 2).

Like a child-loving father, when he sees that his son lives disorderly, he punishes him; and when he sees that he is faint-hearted and bears his punishment with difficulty, then he consoles: so does the good Lord and our Father with us, using everything for our benefit, both consolation and punishment, according to His philanthropy. And therefore we, being in sorrows, as well-behaved children, must give thanks to God. For if we begin to thank Him only in well-being, then we will be like the ungrateful Jews who, having had their fill of a wonderful meal in the desert, said that Christ is truly a prophet, wanted to take Him and make Him king, and when He said to them: who abides in the eternal life, then they said to Him: why are you doing a sign? Our fathers ate manna in the wilderness (John 6:27-31). The word falls directly on such people: he will confess to you when you do him good, and such one will not even see the light to the end (Ps. 48:19-20).

Therefore, the Apostle James teaches us: have every joy, my brothers, when you fall into various temptations, knowing that the temptation of your faith makes patience; life (James 1:2-4, 12).

36. About charity

Should be merciful to the poor and strange; the great luminaries and fathers of the Church baked much about this.

In relation to this virtue, we must by all means try to fulfill the following commandment of God: Be merciful, even as your Father is merciful (Luke 6:36), and also: I will have mercy, and not sacrifice (Matt. 9:13).

The wise listen to these salutary words, but the foolish do not heed; that is why the reward is not the same, as it is said: those who sow poverty will reap poverty; but those who sow for a blessing, they will reap a blessing (2 Corinthians 9:6).

The example of Peter the Khlebodar (Thurs. Min., Sept. 22), who, for a piece of bread served to a beggar, received forgiveness for all his sins, as it was shown to him in a vision - may he move us to be merciful to neighbors: for even a small almsgiving contributes greatly to receiving the Kingdom of Heaven.

We must do alms with a sincere disposition, according to the teachings of St. Isaac the Syrian: if you give something to someone who needs it, let the joy of your face precede your deed and comfort his sorrow with good words (Sk. 89).

The great prayer book of the Russian land, the holy Reverend Seraphim of Sarov has the audacity to ask God for help to us, ordinary people. This is evidenced by his whole righteous life, and a bright death, and the miracles that took place after his death. Even before his official canonization, the people believed in the prayers of Father Seraphim and resorted to his help in difficult life situations.

So, what do they ask Seraphim of Sarov in their prayers?

What helps Seraphim of Sarov: the gift of healing

Even during the life of Father Seraphim, after his long deeds and labors, when, at last, at the command of the Queen of Heaven, he left the seclusion and began to receive people, those who came to him began to notice that the elder had special gifts.

One of them was the gift of healing. People of completely different classes came to the monk - peasants, nobles, and military men. There were also those who, having despaired of medical care and having spent a lot of money on doctors, decided to turn to Elder Seraphim.

Everyone who came to the priest left comforted, receiving great spiritual benefits. But those who suffered from serious illnesses or incomprehensible ailments (which doctors, at times, found it difficult even to make a diagnosis) left doubly joyful. They received healing through the prayer of Elder Seraphim, and often this radically changed their whole subsequent life!

Prayer to Seraphim of Sarov for healing

What is the right way to pray to a saint? It is this question that worries those who seek healing from their illnesses, having lost faith even in modern medicine.

You can pray to Father Seraphim while suffering from any illness, or even being in another need. For example, asking for help about intercession for children, about getting a job, and much more. But on the other hand, it has long been noticed among the people that most often those who suffer from all kinds of diseases of the legs and joints, the spine and headaches resort to the reverend.

And this is no accident. Reading the life of Father Seraphim, we can see that it was precisely these illnesses that the saint also experienced. From laborious deeds and standing on a stone, the priest's legs began to hurt badly. And he also had a chance to experience the attack of robbers, who severely beat the saint on the head and back - so that he then fell ill for a long time and began to recover only after the healing received from the Mother of God Herself. But even after that, for the rest of his life he remained hunched in the back and walked, leaning on a hoe or staff.

So, there are a huge number of cases when people got pains in their backs and their legs were healed! People prayed both at the relics of the saint and at his source - and received healing.

How to pray to Seraphim of Sarov?

Depending on your need, you can make it a rule to read a prayer to Father Seraphim every day. If you feel the need for a stronger prayer, take up reading the akathist to Seraphim of Sarov.

Akathist is a special prayer rule, made up of kontakions and ikos, and ending with prayers to the saint. Akathists, as a rule, are read on the eve of a holiday - the day the saint is honored, or when they want to pray purely to the saint. Father Seraphim himself during his lifetime often read akathists to the Lord, the Mother of God and various saints, and there are eyewitness accounts of this.

It happens that circumstances require us to have a very serious prayer rule. At such moments, some take on a “small feat” and read an akathist for 40 days in a row.

If you are in just such a situation and are looking for help from Father Seraphim, then you can also read the akathist to Seraphim of Sarov every day for 40 days. Those who are embarrassed by such a rule can back up their decision with the blessing of the priest of your temple.

Brief prayer rule of Seraphim of Sarov

When it comes to prayer to Seraphim of Sarov, many are interested not only in prayer to the saint, but also in the rule that he gave to the laity. The fact that such a rule existed, we can read in the life of the priest.

“Many, coming to Fr. Seraphim, they complained that they pray little to God, and do not always read even the necessary daily prayers. Some said they were doing it out of illiteracy, others out of lack of time. Father Seraphim bequeathed to such people the following rule of prayer:

“Rising from sleep, every Christian, standing before St. icons, let him read the Lord's Prayer: Our Father - three times; in honor of the Most Holy Trinity, then the song to the Mother of God: Mother of God, Virgin, rejoice - also three times and, finally, the Creed: I believe in the One God - once.

Having made this rule, let every Christian go about his business, to which he was appointed or called. While working at home or on the way somewhere, let him read quietly: Lord Jesus Christ, Son of God, have mercy on me, a sinner or a sinner; and if others surround him, then, doing business, let him say only this with his mind: Lord, have mercy and continue until dinner.

Just before dinner, let him perform the above morning rule. After dinner, doing his job, let every Christian also read quietly: Most Holy Theotokos, save me a sinner, and let this continue until sleep.

When it happens to him to spend time in solitude, then let him read: Lord Jesus Christ, Mother of God, have mercy on me, a sinner or a sinner.

Going to bed, let every Christian read again the above morning rule, i.e. three times "Our Father", three times the Mother of God and once "The Creed". After that, let him fall asleep, protecting himself with the sign of the cross.

Instructions of Seraphim of Sarov to the laity

During his lifetime, many suffering people came to Seraphim of Sarov, seeking guidance. And they definitely got it. But there were also those who wholeheartedly wanted to see the priest with their own eyes and hear his voice without even having any serious problems. But even for them, the elder found words of consolation, giving general advice that helped everyone, regardless of life circumstances.

And most importantly, according to the priest, it should have been an everyday memory of God. To do this, he recommended to constantly call on the name of God in the heart, repeating the Jesus prayer: "Lord, Jesus Christ, Son of God, have mercy on me, a sinner."

“In this let it be,” he said, “all your attention and training! Walking and sitting, doing it in church before the start of the service, standing, entering and leaving, keep this unceasingly on your lips and in your heart. With the invocation of the name of God in this way, you will find peace, achieve spiritual and bodily purity, and the Holy Spirit, the Source of all blessings, will dwell in you, and He will rule you in the shrine, in all piety and purity.

At the end of the article, I would like to once again recall the heartiness of the saint. Being a great prayer book, who voluntarily took on a large number of feats for the sake of Christ, he even more understood the weak human nature and the indecision of most people. That is why he gave such a prayer rule, which really was within the power of many.

Tatiana Strakhova

Editor's Choice

The structure of the neon atom. Neon - what is it? Where is neon used Obtaining neon

The chemical element neon is widely distributed in the universe, but on Earth it is considered quite rare. However, they have learned...

Electronic configuration of an atom

Chemicals are the things that make up the world around us. The properties of each chemical are divided into two types: it is ...

Organic chemistry What science studies organic chemistry

Few people thought about the role of organic chemistry in the life of modern man. But it is huge, it is difficult to overestimate it. FROM...

What is the difference between a teacher and a teacher - definition, features of professional activity Teacher and teacher what is the difference

Instructor This is a general term for a person who teaches something. Derived from the verb to teach. At the core is the root...

Markers of disorders of the nervous system What can affect the result

Table of contents 1. Neurospecific proteins Myelin basic protein Neuron-specific enolase Neurotropin-3 and Neurotropin-4/5...

Chirality and optical activity

The concept of chirality is one of the most important in modern stereochemistry. A model is chiral if it does not have any elements...

“A revolution is possible in the energy sector”: what scared the “generals” the re-elected Rafinat Yarullin

They “forgot” to include Aleksey Pesoshin in the board of directors of Tatneftekhiminvest-holding, and at the meeting they made TAIF appear to be disrupting the plan ...

Strong and weak electrolytes

If electrolytes completely dissociated into ions, then the osmotic pressure (and other quantities proportional to it) would always be in ...

Chemical potentials of ideal gases

A change in the composition of the system cannot but affect the nature of the process, for example, on the position of chemical equilibrium ....

New

Popular