The best dances of girls of different directions. Modern dances - a variety of techniques, forms, styles

An art such as dance began to develop at the dawn of the emergence of mankind. Primitive tribes had their own, special ritual dances, which were an important part of their traditions and life. Their descendants, who began to build the first states, turned these gestures into part of the sovereign symbolism. Thus, the first types of dances appeared, which to a greater extent testified to the origin of man, his roots. Today, people dance everywhere, and at the same time, their movements are no longer limited by any framework, which is determined by the state. Well, let us consider in more detail what types of dances are in certain corners of the planet and how they become popular all over the world.

What is dance

This term refers to an art form in which artistic images are transmitted through plastic and rhythmic body movements. Any dance is inextricably linked with a certain music that suits it in style. In the course of this "ritual", certain positions of the human body, the figures that he can show, the transitions from one pose to another are very important. Considering what types of dances there are in our time, it is easy to assume that such figures and movements are simply uncountable. That is why they are divided into categories that largely depend on the place of origin of a particular dance, as well as on its other features (pair, group, solo, etc.).

The history of the origin of dance art

Even during the existence of primitive tribes, the earliest types of dances were born. They were named according to the emotions they accompanied. For example, a tribe could try to make rain after a long drought, and for this a special ritual was invented, during which people moved in a certain way. Through rhythmic body movements, they thanked their gods, met the birth of children and saw off their dead ancestors. As an art form, dance was founded in antiquity. At this time, special choreographic performances dedicated to the gods began to appear in Greece and Rome. At the same time, the very first oriental views dances in Babylon, Assyria, the Persian kingdom and other countries of Asia. In the Middle Ages, this art turned out to be beyond the line of legality due to the spiritual views of mankind. But with the advent of the Renaissance, it began to develop and improve again. In the 16th century, such a kind of choreography as ballet appeared, which soon became a separate species art.

Classics and its varieties

Professional dancers, learning this art from an early age, initially master classical dances. Their types depend on which program is taken as a basis - European or Latin. The two subgroups are united by the good old classical choreography, which has a lot in common with ballet. The bottom line is that rehearsals take place exactly under classical music, dancers perform stretching, study positions, plie, pique and other choreographic techniques. In the future, the quality of the dance will depend on the purity and correctness of all these movements.

European program

• Slow waltz. This is a golden classic of dance, always accompanied by appropriate music in three quarters. For each beat, the dancers take three steps, with the first main, the second determines the angle of rotation, and the third is auxiliary, which allows you to transfer the weight to the other leg.
• Tango. Initially, it was an Argentine folk dance, but later became incredibly popular all over the world and moved into the category of European classics. Its essence lies in the fact that two partners move energetically and rhythmically to the appropriate music (it is also called tango).
• Viennese waltz. This is a kind of analogy to a simple waltz, only it is danced a little faster and more energetically.
• Foxtrot. It's fast and bright dance, which is performed both in pairs and in group mode. It was invented by Harry Fox (hence the name) at the beginning of the 20th century, and since then its popularity has not faded away.
• Quickstep. This is the fastest dance from the European classics. It is played in a 4/4 rhythm, and at the same time there are as many as 50 measures per minute. It takes years of practice and grueling training to do the foxtrot properly. It is important that all movements look light, relaxed, and performed with incredible precision.

Latin American program

Here will be listed popular types dances that today often go beyond the classics. On their basis, a wide variety of variations are created to simplify the choreography and make these dances available to everyone.

• Samba. Brazilian dance, which arose from the fusion of African and Portuguese traditions. It is danced to a 2/4 time signature, with up to 54 measures per minute. In the classical version, it is performed to the beat of drums or other Latin percussion instruments.
• Cha-cha-cha. Characterized by a much slower choreography. The time signature is 4/4, there are 30 measures per minute. The most popular dance in Cuba, where it originated in the 20s of the last century... Today it is included in the classical dance program.
• Rumba. The slowest and most intimate dance, which is always performed in pairs. Accuracy is not important here, as in other types of choreography. It is only important that the poses of the partners are very beautiful, so that they form unique figures, and at the same time their every movement should be as flexible as possible.
• Paso Doble. This dance has its roots in the Spanish bullfight. Here the partner often depicts a bullfighter, and his partner - a cloak. The essence of choreography is a double step (hence the name).
• Jive. African American choreography, which also originated in the 20th century and became widespread in the United States. Jive is danced in swing mode, but at the same time it is very different from the modern analogue of the same name. The time signature is 4/4, the number of beats per minute is 44.

Ballet

All now existing species dances are in one way or another based on ballet. This art formally separated from general choreography in the 17th century when the first French ballet school emerged. What are the features of ballet? Here the choreography is inextricably linked with the music and facial expressions of the performers. As a rule, each production has a specific scenario, therefore it is often called a mini-performance. True, in some cases there are also "non-script" ballets, where dancers simply demonstrate their incomparable and precise skills. Ballet is divided into three categories: romantic, classical and contemporary. The first is always a mini-performance on a love theme (Romeo and Juliet, Carmen, etc.). The classical one can personify any plot (for example, "The Nutcracker"), but at the same time its important element is the choreography based on acrobatics and excellent plasticity. In the framework modern ballet are included different types dancing. There are elements of jive, Latin choreography, and classics. Distinctive feature is that everything is danced in pointe shoes.

Contemporary choreography

Nowadays all over the world, regardless of traditions and religion, modern types of dances are popular. Their names are known to everyone, and at the same time almost everyone can learn how to perform them. Such movements do not require special stretching, preparation or natural plasticity. The main thing is to join the rhythm and become one with the music. Immediately, we note that all the dances that will be listed below are the basis for the so-called "club choreography". These movements are quickly learned and mixed by modern youth, resulting in a kind of mix that can be seen in any nightclub in any city in the world.

Contemporary dances

• Tectonist. It arose in the 21st century on the basis of jumpstyle, hip-hop, popping, techno, etc. Always dancing to fast electronic music.
• Strip dance. This is the basis of any striptease, in other words, a dance that can involve further undressing. The essence lies in plastic movements, as well as often in interaction with other objects. This is how the famous pool dance, lap dance, etc. were born.
• Go go. An erotic dance that does not involve undressing. Aims to entertain the public in the club. It can contain any plastic elements that will match the playing music.
• Hakka. A dance that originated in the Netherlands, in hardcore circles. His movements are based on this style of music.
• Jumpstyle. Jump-based dance is one of the few modern dance that is danced in pairs. But at the same time, it has a peculiarity - partners should not touch each other.
• D'n'B Step. These are exclusively attributes of the drum and bass style. Choreography always depends on the rhythm and tempo of the music.
• Shuffle. The dance originated in Australia and is based on jazz. All movements, in particular the steps inherent in this style, are performed with electronic fast music at a faster pace.

Based on the plot of the film "Step Forward" ...

After the first part of this wonderful film was released, young people began to actively study all kinds of street dances, which are characterized by freestyle and at the same time incredible plasticity and accuracy of movements. Let's list their main types, which have already become "street classics":

• Hip-hop. This is a whole cultural trend that originated in the 70s in New York among the representatives of the working class. It covers not only unique choreography, but also slang, fashion, demeanor and other areas of life. Within hip-hop culture, there are a wide variety of types of dance, in greater or lesser degree difficult to perform. It's breaking, DJing, MCing, club hip-hop and more.
• Break dance, also called b-boing. Initially, to be a part of hip-hop culture, and then, due to its uniqueness, became a separate dance.
• Crip Walk. A dance that originated in Los Angeles. It is characterized by steps that are performed in the spirit of improvisation, at a very fast pace.
• Popping. The dance is based on the rapid contraction and relaxation of muscles, due to which the human body shudders. At the same time, it is important to observe certain positions and postures in which such movements look most effective.

In the spirit of folk traditions

In each state, in addition to the flag and anthem, there is one more, no less important attribute - dance. Each nation is characterized by its own movements, rhythms and rates, which have developed historically. By the peculiarities of the choreography, one can easily determine what nationality a person is, what country he represents. Such performances are performed mainly in a group, but there are some exceptions when only two partners perform. Now we will look at the types of folk dances that are the most popular all over the world. By the way, some of them became the basis classical choreography and some served as an excellent start for the development of street dancing.

Dances of the peoples of the world

• Attan is the official folk dance of Afghanistan. Also performed by many neighboring peoples in various variations.
• Hopak is the dance of the peoples of Ukraine. Always performed in national costumes, in a very fast and energetic rhythm. It is characterized by jogging, squatting, jumping and other active body movements.
• Trepak is a primordially Russian dance, which is also widespread in Ukraine. It is always performed in a bipartite size, while it is accompanied by fractional steps and stamping.
• Zika is a famous Chechen dance performed exclusively by men. As a rule, it is an accompanying element for important religious events.
• Krakowiak is the most famous Polish dance. Performed in a fast rhythm, always with a straight back.
• Round dance. A dance game that was previously popular among many nations. The rules are different everywhere, but the bottom line is that a huge number of people take part in the round dance.
• Lezginka is the most famous choreographic performance in the Caucasus. It is danced by Chechens, Armenians, Georgians, Azerbaijanis and many other peoples.

Types of oriental dances

In the East, the art of dance had a completely different development than in the countries of Europe and America. Men here always performed group mini-performances, which were accompanied by some important events. A woman's dance is a kind of sacrament. A wife can only dance for her husband, and she can dance alone. Such a choreographic culture has been widespread from time immemorial throughout Western Asia, but in each country it has its own characteristics. Therefore, now we will consider what types of dances are in this or that state of the East and how they are characteristic.

• Turkish. They are always performed in bright costumes, to fast music. They are characterized by rhythmic movements, very high plasticity and even acrobatics.
• Egyptian. This is the most modest oriental choreography. The costumes are restrained, as are the movements, the music is slow and measured. In Egyptian dances, there is no place for frivolous body movements - this is considered debauchery.
• Arab. This is a real scope for improvisation and variation. If you know what types of dances are in the East and how they are performed, you can put all the techniques and techniques together, and you will have an excellent performance in the Arabian style.
• Lebanese. The most unique and unusual. They combine elements of Turkish and Egyptian choreography. Therefore, fast and rhythmic movements alternate with slow and measured ones. Also, the action is characterized by the use of foreign objects (cymbals, walking sticks, etc.).
• Persian dance consists of graceful movements, mainly involving the arms, head and long hair.

How belly dancing came about

Almost all women in the world dream of mastering this choreographic style, but only a few are fluent in it. Many attribute Middle Eastern roots to it, but the dance actually originated in India. Even before the birth of Christ, this custom was transferred from their homeland by the gypsies to Egypt, where it became popular. There they began to emerge different kinds belly dancing, which soon spread throughout the Middle East. Well, let's consider which of them are the most famous today:

• Dance with a snake. Requires a combination of plasticity and courage, as well as the ability to handle this animal.
• Dance with fire. During the performance, torches, candles, lamps with essential oils and much more can be used to celebrate the cult of fire.
• Dance with cymbals. This percussion hand tool is a relative of the Spanish castanets. Performing rhythmic body movements, the dancer accompanies herself.
• Raks El Sharqi is a belly dance that involves the area from the navel to the hips.
• Rax al-Shamadam is a performance during which a woman dances with a candelabrum on her head. Very popular in Egypt.

Types of sports dances

Sports dances are a kind of analogue of ballroom classical choreography. The difference lies in the fact that dancers are trained according to a more rigorous and intensified program, with special emphasis on stretching, accuracy of movements, and speed of their execution. An important component of any sport dance it is not the beauty of the performance, but the technicality of the performance of all movements. In general, this subgroup consists of choreographic performances known to us, among which there are standard European and Latin programs.

Conclusion

We examined what types of dances exist in different countries, decided on their styles and features. As it turned out, each choreographic performance has its own tempo, rhythm, character of performance. Also, many dances cannot exist without facial expressions, certain costumes, style and even the mood of those who perform them. Therefore, if you are going to master this art, it is important to initially decide what style you like to dance in the most, and which one will suit you best in terms of capabilities and even in terms of the features of the body structure. And in the future, for self-improvement, you will only need diligence and practice. Go for it!

Those who have never danced are lost in the variety of styles and do not know which one will be closer to them. We propose to proceed from what effect you want to get from your new hobby.

Dancing for the drive

Any kind of dance can be fun, but jazz-fank and reggeton will bring you the most drive and positive emotions. These areas of modern dance are very energetic and performed with cheerful music. After class, you will forget about all the problems that have accumulated during the day.

Dances to reveal artistry

There are several dance styles in which you can express your maximum creative potential... For example, contemporary or vogue. Contemporary practice requires at least minimal basic training and plasticity. Now this style is at the peak of popularity, having joined it, you will be able to participate in competitions. The direction of the Vogue dance is suitable for confident girls.

Dances to develop grace

Ballerinas always stand out from the crowd with their posture and gait. To conquer the stage The Bolshoi Theater, you need to start your career almost from the cradle. If you are already twenty years late, you can simply enroll in body ballet classes. That's what it is classical dance, adapted for those who did not stand on pointe in childhood. From practicing this direction of dancing, you will receive a noticeable result in the form beautiful posture and plastic gait.

Self-confidence training

Many are embarrassed to dance in clubs or at parties with friends, preferring to sit at the bar and sip on a cocktail. More confident girls approach the DJ and dance without noticing anyone around. In order to gain courage, it is worth going to strip plastic or go-go. Here you will be taught to demonstrate sexuality, not be ashamed of anything and become more relaxed in the presence of strangers.

Dancing to win battles

In order to collect the Grand Prix cups from the European Championships, you need to learn from the pros from childhood. But if you have less ambitious plans for conquering the dance floor, you can simply enroll in a dance school, for example, hip-hop or dancehall. These styles are practiced more for participation in battles than in contests. Here you will be applauded by fans as passionate about this dance as you are.

Remember: the main thing for any dance is to start! Do not be afraid, try - and you will definitely find your own style, which will only bring you pleasure.

Dance is a special state of the human soul. In ancient times, not a single holiday or ceremony took place without it. Sometimes, even without knowing the classical movements, you can dance.

Today there are various styles of dance, the list of them is great. Each of them has gone its own way of development, has its own history and fans.

Historical information about dancing

The dance existed in different centuries and era. However, it was distinguished by its types, popularity among the population. If we talk about ancient times, then the dance was more sacred and deep. They cared little about beauty and aesthetics, the main thing was to achieve their goal, so it was necessary to observe traditions. Dance in those days could cause rain or demonstrate a relationship between a man and a woman.

Later, when it took shape as a movement to music, each nation had its own special and indescribable coloring of dances. Almost every locality had its own special rhythm and movement.

The booty dance style basically contains the following movements:

• vibration of the buttocks;
• rotation and eights of the hips;
• hip blows, etc.

Based on these movements, there is following techniques, each of which has its own characteristics:

For this dance, you need to have strong muscles of the legs and buttocks, since the load mainly falls on them. Engaging in this direction, you can just tighten these parts of the body. In addition, there is a good working out of the back.

Dance clothes can in principle be anything you like, as long as they are comfortable. However, it is still recommended to wear one that accentuates the hips and buttocks. It can be leggings or short shorts. You can dance without shoes or in sneakers. Accessories are also welcome.

Go-go dance

Highly interesting dance is also a go-go. It also brings together many styles. It all began with the disco "Whiskey-A-Go-Go", which was very popular in America, where girls danced in cages, thus attracting wealthy men. After such an innovation, many clubs adopted it. Now dancing half-naked girls could be found in many establishments.

Today this style is very popular. It is performed mainly by girls, very often professional dancers are invited to clubs for entertainment and excitement of visitors. It can also be performed by men gay in their clubs.

This dance is considered erotic, but does not require undressing. This is not a striptease in its usual sense. Performers usually do not invent complex movements. They just dance and enjoy it. Emphasize their body in slow compositions and show passion in fast ones.

Of course, there are traditionally used movements, but beginners in this style are encouraged to simply relax and feel the music. Then everything will go by itself. But professional dancers hone their art for a long time. In the end, both a dance and a game with the audience turn out, which is transformed into emotional communication. Such performers are highly regarded.

Finally

It is impossible to list all the dance styles, the list of which is quite impressive and continues to grow further. Each direction and style has its own individual traits and features.

Perhaps dance is what will always be next to a person as an expression of his emotional state... After all, people often jump or dance for joy, don't they?

Today, everyone can choose their own dance, which is more suitable for their perception of the world. After all, you can even train at home, if your soul asks, and you do not know what you would like. Over time, preferences will become clear. In any case, you just have to start moving. And it will be simply impossible to stop!

Dance is one of the most popular ways to express yourself, your mood and emotions. Also, dancing is great. keep good physical fitness ... For a long time, people expressed their feelings through movements, which were then combined into styles. These days in dance world there are a large number of directions and trends. Contemporary styles dancing are distinguished by a great variety and wide popularity among a wide variety of age groups... You don't have to be a child to learn to dance, this wisdom is within the power of even the elderly.

List of dance styles

The ability to dance is becoming more and more in demand in modern world... Dance is not only a set of movements, it is sometimes a sign of belonging to a certain subculture. Modern dance styles provide an opportunity for everyone who is not indifferent to this art form to express themselves. To understand all the variety of directions, you can make a kind of one, which includes most popular genres:

• hip hop dance(very popular among young people, performed to a rhythmic recitative);
• jazz dancing(energetic movements are combined with energetically strong music);
• styles oriental dance (for those who love smooth and beautiful movements);
• bollywood dance(appeared along with popular colorful Indian films);
• disco dance("Springy" and very rhythmic dance style);
• street dance styles(as a rule, they do not have clear sets of movements, they are designed to express the mood of modern youth).

Vogue dance style

Among a large number directions of modern dance occupies a special place. It is believed that we owe his appearance to the singer Madonna, who invented the movements for one of her videos. Now vogue is a great opportunity to stay in great physical shape, as dance involves muscles of the arms and legs... Among the main features of this direction are:

• all movements are similar to walking on the podium (hence the name);
• special emphasis is placed on facial expressions (a kind of parody of models at fashion shows);
• The flamboyant dance is often used as a way to relax and fool around.

In addition, vogue is great for those who dream of losing excess fat: the dance movements involve the arms, legs and abdominal muscles. There is also a load on the hips. This is a very fast and energetic dance, so if you decide to practice vogue, be prepared for some serious physical activity. Unfortunately, it is quite difficult to find VOG teachers, but you can master the basics yourself. It is enough to use patience and devote a few minutes a day to classes. It is noteworthy that in this direction there is both a youth movement and a set of movements for older people.

House dance style

The dynamic style of house dance appeared in the 80s of the last century in Chicago. At the beginning, the dance was characterized by sharp, abrupt movements, then more and more plastic movements appeared. Like the music of this style, house - very rhythmic, energetic and positive dance... For those who want to master the art, you need to know that there are a number of required elements:

1. Quality That is, the body sways in a certain rhythm.
2. Wave. The peculiarity of this element is that the body moves independently of the rhythm of the music.
3. Footwork. A very important element, as the legs perform "springs", steps, jerks and various rotations.

It is the combination of all elements of the dance that creates a unique individual style professional house dancers. Everyone involved in this area knows that the most important thing in house dancing is to find your leading element. Most often it is footwork. All other details of the dance are built on top of the leader. You don't have to be a professional to learn to dance house. You need to master the technique and your body well. The house style is quite simple to perform, and the movements involve all muscle groups. Therefore, this dance is perfect for those who care about their physical shape.

Jazz funk dance style

It has been gaining popularity in the world for the last ten years. This style is characterized by abrupt movements and plasticity of their execution. This direction originated from hip hop and vogue. Jazz-funk dance is actively used in music video productions famous performers like Britney Spears and Beyoncé. For those who want to learn how to dance jazz funk, you need to remember the main rule: if a mistake is made in the dance, then it must be played in this way, to make an independent element... Choreographers who are involved in jazz-funk performances claim that everyone can learn to dance “like in clips”. Jazz funk is a female dance. As a rule, it is performed by a group of girls, but in recent times more and more young men turn to dance studios, wanting to learn how to dance jazz-funk. To learn how to play jazz funk, you need to remember a few essential elements:

• the movements of the arms and legs should be rhythmic and synchronous;
• all emotions from the dance are expressed on the faces of the dancers - facial expressions play a leading role;
• the combination of movements should be as original and unpredictable as possible.

The origin of jazz funk took place in Los Angeles, but the dance was actively developed in Europe.

Booty shake dance style

Among modern dance directions butti-dance is very popular -. A very sexy direction of dance, in which booty movements play a leading role. Except that the girls who have mastered the art booty dance always attract attention, this dance very useful for training the buttocks and abdominal muscles... It also improves blood circulation in the small pelvis and relieves women of a number of gynecological problems. Moreover, booty dance is quite easy to dance, because it is based on two movements:

1. Hip rolling - rolling of the hips. Smoothness of movement is especially important in this element. You need to learn how to draw smooth "eights" with your hips.
2. Booty shake - relaxation and tension of the gluteal muscles. the main task- learn to do it not abruptly, but gradually, smoothly.

In order to dance bootie dance, you do not need to resort to the help of a professional choreographer, your desire to learn is enough. And, of course, the clothes in which you dance are very important. These should be very short shorts that do not hinder your movements and emphasize your butt.

Krump dance style

Among modern trends occupies a special place in dance. This dance was originally a protest against US ghetto violence. One local clown specially came to the "black" areas and performed dances on the street, in which he mixed movements of different directions. However, he did it so incendiary that very soon he had followers - local teenagers. Clown face painting was the only required attribute of krump. But gradually this element has outlived its usefulness. Now krump is very popular among young people. Among the main characteristics of krump are:

• rhythm;
• energy;
• impulsiveness;
• some aggressiveness.

A distinctive feature of modern krump is physical contact with a partner, a kind of dance fight. That is, it is a contact dance that requires not only knowledge of technique, but also ability to work in a group... At the same time, krump is a child of the street, so partners are very often unfamiliar with each other. Dance battles in the United States, for example, sometimes become so massive that they look like a fight. But actually krump - great way relax and get rid of negative emotions.

Contemporary dances have hundreds of styles, elements of which were created both in the present and in the past. The trends existing today have retained the aesthetic appeal of movements, but at the same time they have become faster. They, like the rest of art, reflect the realities of our time and fashion trends.

What is contemporary dance?

This section includes different types, as well as variations of this art... Among the new directions, the following names of modern dances stand out:

contemporary;

folk;

other more youthful hip-hop dances and so on.

Contemporary dance choreography is usually much more complex. It includes all the already existing elements and pas. In order to create new dance, you have to connect the old ones piece by piece.

Jazz dance

It is rightfully considered one of the very first among other modern variations. The history of this dance began at the very end of the 19th - beginning of the 20th century in the United States. Since then, he has successfully conquered all the continents of the world.

In turn, completely new types of modern dances emerged from it. They differ not only in music and movements, but also in the concept itself.

Jazz trends:

jazz classics;

• freestyle;

All directions are similar to each other in only one thing - they retain the chic of the roaring twenties. They are full of enthusiasm and cheerful music. All these dances have something of the Great Gatsby, of the luxury that the aristocrats of that time surrounded themselves with, and the passion that the beggars lived in the American ghettos.

Soul is considered one of the youngest on the list. A varied number of fast movements are performed per measure.

Flash jazz, on the other hand, is more reminiscent of modern dance types such as ballet.

Thanks to him, many different fashion trends have appeared in the world. They, as a rule, quickly became obsolete and were characterized by massive interest.

Ballroom dancing

Modern ballroom dance is no longer the one that was previously performed during ceremonial receptions. As a species contemporary art it combines some elements of old, traditional folk, ephemeral and jazz.

During competitions, ballroom dancers usually show their skills in both European and Latin American dance styles, which also belong to the ballroom style.

Latin American contemporary dance names:

• paso doble;

In European:

foxtrot;

Viennese waltz;

slow waltz;

quickstep;

All these directions are performed in pairs. The dancers wear special costumes. All their movements are coordinated and identical to those of their partner.

These nativity scenes are performed in a specially designated room. Traditional European ballroom dances are performed to classical music.

Modern and contemporary

The dance appeared on the basis of the classical one. Nevertheless, modernity seemed to have rebelled against any rules that exist in the classics. Each movement in this direction carries a certain philosophical meaning.

Dancers don't just have to hit the main beat. They are looking for several rhythms in one melody at once and try to adapt to them.

The names of modern dances - modern and contemporary - are often referred to the same area. Both of these types can be used in modern theatrical performances where they tell the whole story.

This type of dance combines many different directions. In it, the performer seeks to express his own emotions, to convey his state. Contemporary is most often associated with classical ballet from which the dance takes its origins.

Folk dances

Despite the fact that folk dances are difficult to classify as modern, they continue to remain as popular and in demand. This direction maintains old traditions, introducing elements native culture into art.

Russian contemporary dances have incorporated both devotion to history and the past of their people, and completely new dance trends. They are popular not only among the older generation, but also among young people. Folk dances are performed to the appropriate music produced by ethnic instruments... At the same time, performers wear traditional outfits.

At the same time, modern pop dances can include elements of folk, jazz, sports, ballroom.

Break

It first appeared in America in the twentieth century. It is divided into such types of modern dances as lower and upper. During the bottom break, the performer can rotate on his head, jump on his hands, twirl his legs in a one-arm stand.

The top break is usually characterized by plastic movements. This dance is performed under certain type music. There is a subculture in which this kind of art develops.

Belly dance

It can be attributed to folk dances to a certain degree. Raks sharki, or belly dance, was born in Muslim countries. It was performed in eastern harems to delight the gaze of the sovereign. Modern Muslim women dance it in front of their husbands.

Of course, dance is best for lovers. But, nevertheless, it helps to develop grace, relieves excess weight, helps to eliminate some female diseases. Contemporary dances for children can also include it. Little girls are more flexible, and certain movements will go well with youth and enthusiasm. Belly dance has several national styles. They are all good for your health.

Modern dances for children

Children need to be taught the art of choreography from the very beginning early age... From two or three years to private dance schools the first students are recruited. There they are first introduced to the basic movements, work on plastic. Children learn easily. In addition, they can remember the main differences. different styles, movements that are typical for ballroom or jazz dances.

In play options, children are taught the classic stances, hand position, head turn.

Teachers allow you to create your own movements, thus developing the child's imagination.

Modern dances for children form basic knowledge about this art, introduce history, teach the perception of music.

Of all the existing options, they try to choose ballroom. They combine more classic movements, a variety of styles.

The music to which all types of modern dances are performed can be matched to the tastes of children and modern fashion.

Another effect of these activities is the feeling of your own I, your beauty. The child sees that he is beginning to cope with the assigned tasks, that he looks beautiful during the performance.

Dancing breaks down psychological barriers. They liberate a person, make him more self-confident, and therefore open to others.

Contemporary dances perform the following functions:

children become more fun, more confident in their abilities;

posture is corrected;

the gait is getting better;

improves fine motor skills and agility;

coordination of movements is improving;

endurance increases;

there is persistence in achieving the goal set for oneself;

problems with their own inferiority disappear, the child understands that he is better than he thought of himself.