Ballroom and sports dances for children - what is the use, how to choose. Ballroom dancing for children: sports and child development


Sooner or later in the life of every parent there comes a time when you need to make a decision about where to send your child to study - in theater studio, sports section or art school... Are you the parent of a girl who dreams of becoming a princess? Or do you have a lovely but shy and insecure boy? Then you are advised to consider as a good option - sports and ballroom dancing for kids.

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Photo gallery: Sports and ballroom dancing for children

Sports ballroom dances are great for romantic and young people, because they develop plasticity very well, teach not only to listen to music, but also to feel it. Boys in the ballroom dance studio are most often brought by mothers who want to raise comprehensively developed real men from their children.

Dance training has a very favorable effect on the general development of the child, being an excellent means of moral and ethical and physical education... In addition, she very well reveals all children's creativity.

As mentioned earlier, sports ballroom dancing contributes to the physical development of the child - it strengthens the respiratory and cardiovascular systems of the child's body, trains and strengthens various muscle groups. The child will be able to master his body perfectly, use it to convey his feelings and emotions. In addition, dancing has a beneficial effect on emotional background the child, and also taught to control their emotions.

Ballroom dancing for children - yes or no?

Ballroom dancing looks very beautiful. But before you rush to enroll your child in the nearest studio, you need to decide exactly whether you are ready for your child to be engaged in it. So what do you need to consider?

Ballroom dancing is a whole art, but at the same time, it is also a sport. Yes, ballroom dance Sport officially recognized as one of the sports. Therefore, dancers are considered not only artists, but athletes at the same time. So children who are engaged in sports ballroom dancing develop artistry and Creative skills as well as endurance and agility.

It is worth noting that, as in any other sport, in ballroom dancing there is great spirit rivalry. Therefore, he actively participates in the formation childish character, teaches you to be hardworking and purposeful, to achieve your goals, in a word, contributes to the development of a purposeful and strong personality in a child.

Due to the fact that ballroom dancing is a real sport, like all other types, it requires a serious and responsible approach. If you prefer professional ballroom dancing for your child, then, as in other sports, be prepared for the fact that success can only be achieved through frequent and long training, as well as a very serious attitude and approach to business not only on the part of the child, but also on the part of the parents.

Ballroom dance shoes and clothing

When deciding to introduce sports and ballroom dancing into your child's life, one cannot but take into account the financial side of this issue. Ballroom dancing is one of the most expensive sports. It's not just the cost of the dance training itself, although it's not cheap either. But the most expensive are children's costumes for ballroom dancing.

In addition to the fact that the child will definitely need a pair of training shoes and at least two training suits, they will also need costumes for the performance. You can buy these workout suits in specialized stores. A little more difficult will be the case with the costumes for the performance - they are sewn only to order. This applies to both boys and girls. Moreover, the cost of a ballroom suit varies quite a lot - starting from several hundred dollars. I would like to note that the article deals with children who are engaged in ballroom dancing, so parents should take into account that such a costume for a performance will last no more than a year. Indeed, unlike adults, children grow up very quickly, growing out of expensive costumes.

In addition to the nuances listed above, you should not ignore the upcoming travel costs for competitions. In addition to the fact that you will need to pay fees, you will need to pay the way to the venue, as well as food and accommodation. Thus, the sum is far from being small.

At what age is it better to go out on the parquet?

When the decision is made in favor of ballroom dancing in your child's life, the next question arises - at what age should a child be sent to ballroom dancing? It is rather difficult to unequivocally answer this question. On the one hand, in order to achieve good results, as in any other sport, the child must be brought in from an early age. On the other hand, it will be quite difficult for children who have not reached at least five or six years to evaluate and correctly perceive the coach's requirements. There are also such ballroom dance studios in which children begin to practice from about four years... But before you enroll your child there, you should really assess his strength. Do not rush things by sending your child to a ballroom dance studio if he gets tired quickly, is unable to coordinate movements and concentrate his attention. However, if your baby is well enough developed to perceive the coach's commands, has a good ability to coordinate his movements, has ear for music and good memory, then it is quite possible to try to record it for sports ballroom dancing. But still, experts say that the optimal age for dancing is about five to six years old.

How a coach works with children

Of course, every parent is interested in how they work with children in ballroom dancing studios. Let's say your child is already enrolled in a dance studio, what next? At the beginning of the training, the trainer usually conducts parent-teacher meeting, which tells about what the child will need to buy for further activities.

During the first year of training, children most often dance alone. They gradually learn the basics of dancing and their secrets. At the initial stage of training, the coach tries to teach children the basic movements in ballroom dancing, as well as the basics of choreography and rhythm. Children learn the basics of major dances such as slow waltz, cha-cha-cha, quick-step, jive and auxiliary dances such as disco, polka, blues.

By the second year of schooling, when the children reach six to seven years old, the coach puts them in pairs. In the classroom, children learn to perform the movements that took place in the first year of school, but already in pairs. Already in the second year, children begin to participate in their first ballroom dancing competitions.

Of course, not every child who comes to a ballroom dance studio can raise a future champion, but in any case, such dance lessons will not be in vain for a child. Thanks to its gracefulness and elegance, your child will always be in the spotlight!

By acting on the body, we not only contribute to the healing of the body itself, but also psychological recovery person.

Wilhelm Reich (psychologist, creator of body-oriented therapy) came to the conclusion that muscle tension and psychological tension- This is the same.

Fears, pain, problems, uncertainty, doubts, suppression, inhibitions, experiences, tensions, all stresses experienced by a person, psychotrauma, emotional stress are recorded in the body. All this prevents the body from being healthy, beautiful and strong, and psychologically it has a depressing effect on a person.

W. Reich called this phenomenon "muscle carapace" and described it as traumatic experiences of the past that remain in the human body in the form of muscle blocks.

In response to stressful situations people develop defensive behavior, which is expressed in chronic stress individual groups muscles - "muscle clamps". There is also a connection between the chronic tone of a particular muscle group and suppressed emotions.

The "muscle clamps" combine to form the "muscle carapace". In the bodily sphere, this leads to limited mobility, posture disturbances, poor circulation, pain (all these are causes of osteochondrosis, arthrosis, many skin problems, somatic diseases).
Kneading, elaborationmuscle clamps renders powerful healing effect on the soul and body. After all changes in the body also cause changes in consciousness.

And besides, already in itself expression of emotions and feelings- this is prevention of psychosomatic disorders, that is, bodily ailments caused by certain mental phenomena.

Dance helps it is safe for the body to unblock muscle tension recorded in the body, disturbances in the flow of energy, suppressed emotions, overcome a stressful state.

have a beneficial effect on all body systems, on the cardiovascular, musculoskeletal, digestive, respiratory, immune, nervous, endocrine and others.

Dancing makes us more flexible, strong and hardy.

Dancing improves blood circulation and protect the heart... Italian researchers have shown that people with heart failure who dance as a form of physical activity improve health, their heart and improvehisbreath... Their quality of life also improves significantly compared to those who exercise on exercise bikes or treadmills.

Dancing helps lose weight and give energy... A study published in The Scholarly Publishing and Academic Resources Coalition found that weekly dancing improved the physical state and make people more energetic.


Dancing makes us happier and relieve stress and depression, increase self-esteem help to become more confidentin itself... Depression is an increasingly common problem in adolescents and adults. A study published in the International Journal of Neuroscience has proven that therapy that includes dance moves, not only helps to get rid of depression, but also helps fight stress, as it regulates the levels of serotonin and dopamine in the body. Considering that dance is also social action, it helps to relieve feelings of loneliness and provides many opportunities to meet other people. Proven that dance good and warm relationship able to prevent mild depression and make dancing man more confident.

Dance improves memory and makes us more smart... Scientists have found that dancing classes improve memory and help prevent the hippocampus, the part of the brain that is responsible for memory, from shrinking. Thanks to scientists, the benefits of dance have been proven for the mind. Basic quality smart person- this is ability to make decisions... The ideal way to develop this skill is to do something that requires you to make decisions quickly (in seconds) all the time. In general, learning something new is good for the mind and quick wits, here it comes any new skill. And dancing stimulates your brain, forcing it to come up with new solutions. Difficult activities are best suited for this, as they make it necessary newneural connections.

Dance helps to free yourself from that which fetters, improves health and shape, physical skills, reveals individual characteristics and talents, develops femininity and masculinity, helps to better understand oneself and others.

Communication and interaction skills are improved. Dance is one of the ways to find the language in relationships, not only in dance, but also in life.

During ballroom dancing girls develops a sense of one's true natural femininity, refinement, they learn to trust a partner and consciously follow a man.

Men reveal my charisma and masculinity master the technique soft management, which is necessary not only in dance, but also in life.

A definite advantage for male dancers is success among women. As soon as men show the public at least some of their skills and dance skills in a club or restaurant, it definitely makes an impression and all women are conquered. Even if restaurants do not have the right music and large space, You can adapt to any musical accompaniment and create any movement.

Ballroom dancing, man is developing harmoniously, how physically and mentally, emotionally and socially.

Ballroom dancing is music, beauty and movement. This is masculinity and femininity, sensuality, passion and emotion. Dancing is pleasure and inspiration, creativity and joy.

This is dance improvisation as an interesting form of leisure and communication. It is an expression of individuality and feelings through music and dance.

THE BENEFITS OF DANCING FOR CHILDREN

The art of dance is great a means of education and development little man ... It enriches spiritual world, helps the child to open up as a person.

Unfortunately, modern conditions life does not always help our children grow up healthy. Huge study loads, improper nutrition, inability to plan school time, sometimes not very healthy influence of the environment of peers and society, lack of understanding of the vital need for healthy development are the causes of the onset and development of childhood diseases.

According to the world's leading pediatricians, the main component of this integrated approach should be regular sports activities child.

Many studies by psychologists have proven that children who practice dance achieve great success learning than their peers as well as being ahead of them v overall development ... Already repeatedly in the studies of many famous pediatricians, it has been noted that dancing classes are capable of significantly accelerate the development process child. People who danced in childhood are able to achieve great success in life than their non-dancing peers.

Thanks to dancing, the child develops not only physically, but also emotionally and intellectually.

Dancing is one of the best physical practices for a growing body, thanks to which the child opens up, begins feel your body and applies his plastic for the purpose expressions own emotions and feelings.

Dancing classes help your child relax and relieve the stress of the teaching load, give good mood and a sense of self-confidence.

Learning to dance helps fight stress... If we talk about brain activity, dance stimulates both hemispheres of the brain to work. The first in charge of creative thinking, the second - for logic, create strict geometry and dance improvisation. Dance also develops brain functions such as memory, coordination movement, logical and imaginative thinking, etc.

Dance helps to form the child's initial mathematical and logical representations, trains the skills of orientation in space; develops speech. Dance classes help develop qualities such as purposefulness, organization and industriousness, improve moral and moral qualities.

Dance classes teach children look good, teach to take care of themselves. Thanks to this, the child will be fit and neat throughout his life, and this is an important factor in communicating with people.

Through the dance, the child begins to look at the world with different eyes, perceives any problems of his children's world much more positively.

All children love movement to music. In a dance, childasserts itself... On the parquet dance studio or at home, at the mirror, his inner “I” is actualized. Babies remain at the bodily level of development up to 3 years old. And the better we work on the child's body, the more harmonious his psyche is! Also in adolescents and adults body is foundation of personality... Therefore, if you say to yourself, "There are no abilities for dancing," then maybe you did not receive something in childhood.

It happens that in life the baby experiences negative feelings, receives harsh shouts, inattention. And at the moment of testing negative feelings his body shrinks. Here it is dance, better than others it can help in removing physical clamps and restore emotional balance... And if the child is regularly engaged in dancing, then he will be presented with many chances for "psychotherapy".

Dancing classes will make your daughter feel like a real princess in beautiful ball gowns and the boys during the performances will turn into noble gentlemen.

When little children dance, it's easier for them to find mutual language, they are brought together by melodic music, the atmosphere of the dance class and communication with the teacher. Partner dance teach a culture of communication between girls and boys, between athletes of different ages... Help the guys improve their social and communication skills- they are studying work in a team, they will develop a sense of trust and cooperation.

Dancing for children is good for mental health children, as they increase self-esteem, develop a sense of confidence and ability express emotions... Children's dances are liberating - if you have a modest and shy child, training will remove barriers and make him more daring. Dancing is a kind of training that allows you to get rid of a lot of personal complexes, to acquire emancipation, additional self confidence.

Dancing lessons develop in children aesthetic feelings, ear for music, the ability to perceive music, teach to control your body, train motor skills and coordination movements. Ballroom dancing classes promote development physical strength child, endurance, flexibility, strengthen muscles, improve performance respiratory and cardiovascular systems.

Dancing lessons, participation in various competitions develop in the child stress tolerance, skills adaptations to quick changes modern life, form good habits and internally organize. Being engaged in ballroom dancing, children learn to achieve their goal, but not because "you have to", but because "you will definitely succeed!" a big difference.

Ballroom dancing is an opportunity replenish portfolio cultural and sports achievements.

Dancing is also great way improve your health.

Dancing gradually brings the body to physical and spiritual improvement and this is the main benefit of dancing. Compared to other sports, ballroom dancing has an important advantage - it is less traumatic.

If the baby is poorly developed physically, dancing will not require a miracle from the first lesson, at first they only adapt the body to minor loads, gradually accustom the muscles to regular work, accelerate metabolism will help develop a breathing pattern.

No other sport improves your back or promotes health and alignment. spine.

Dancing effectively strengthens nervous the system, work gastrointestinal tract improve metabolism and work vestibular apparatus, correct the wrong posture human, improve mood, help solve psychological problems.

Ballroom dancing for children is not only a graceful children's sport, but also a fascinating art that can captivate girls and boys.

Ballroom dancing- a great alternative to any sport and even more than an alternative, because it is movement, and plastic, and love of music at the same time. Without exaggeration, ballroom dancing for kids really enhances all-round development child. In order to glide so easily on the parquet, the child actually needs extraordinary strength and endurance - they develop through a variety of workouts, intense movement and the constant complication of elements.
Flexibility and coordination are needed here as much as in rhythmic gymnastics: many movements require good stretching, and learning different figures will allow you to learn how to properly move around the site and correlate your actions with the actions of your partner and other dancers. And of course, dancing is an endless variety of great melodies.
“Getting into the music” is one of the basic requirements even for novice dancers: children learn to hear music, feel the rhythm and relate their movements to it. The movements become more complex gradually and at the same time the musical fragments also become richer.

When to start exercising?

3-4 years old: early start You can start dancing from a very young age.

It is best to start ballroom dancing at the age of 5, but some children are already able to study well at 3 years old. It all depends on how easy the child is to perceive information. Imitation abilities are also important - can he repeat the movements after the coach, and then independently. If you are considering taking your child to ballroom dancing in early age, notice how active he is on the move and how he listens to music.

It is a good sign if the child begins to move himself to the music, falls into the beat. But it's better to show baby professional educator, and only he will determine the degree of readiness of the kid for classes. "

5-6 years old:

We choose - a dance school or professional sports. From the age of 5, everyone is accepted for sports ballroom dancing, no special training is required for this. At this age, classes are held on average 2 times a week for 60 minutes, the trainer, focusing on the level of the group, can gradually increase the duration. Dmitry Tarasevich asserts that "it is not even talent that is important here, but desire and perseverance - these are serious occupations, work in which you often have to overpower yourself."

Features of classes at an early age

At 3-4 years old, even enough the collected child it is better to study individually so as not to be distracted by other children.

At an early age, children are engaged 1-2 times a week for 30-40 minutes.
The coach must have great experience work with children. The main difficulty in working with kids is their scattered attention: the coach needs to be able to win the respect and attention of the child, teach him to concentrate and persistently achieve results.
For toddlers, any children's activities should be in the form of a game. In ballroom dancing, a child's training is based on constant repetition of movements, so the coach will have to try to turn the routine into a game.

It is also important to develop a sense of rhythm and coordination of movements, which implies not only correct repetition after the coach, but also the perception of his instructions by ear. Parents should pay attention to the fact that the child masters spatial concepts (top / bottom, forward / backward, right / left), as well as body parts (neck, chin, elbows, etc.) in home games. Then it will be much easier for the child to perceive the words of the coach: left hand up, right leg back, knee above, etc.

Where to dance?

Education centers... Many clubs operate on the basis of schools that provide opportunities for additional development of children.

Advantages: there is no need to take the child anywhere (classes take place directly in the halls of the school); the opportunity to study with classmates.

Fitness and sports clubs, dance studios, art houses

Advantages: the ability to dance "for yourself", not to take part in any official competitions; the ability to create your own own schedule classes.

Dance and sports clubs(network official clubs Russian Dance Sports Federation)
Advantages: high class trainers; the opportunity to practice both in pairs (competitive dancing) and independently (dance school); participation in Federation events; contests and competitions from the first year of study.

In a dance and sports club there are always 2 directions of development: a dance school and competitive dancing.

Dance school- This is a school of mass learning, here they learn several dances, in which they start with the simplest elements, gradually complicating them. It is important that in a dance school you can dance without a pair - therefore, the ratio of boys and girls in a group is completely unimportant. To move to a new level, the guys undergo certification: these are real contests for which they are seriously preparing. It is the upcoming contests that discipline and spur them on during classes, when strength is already running out.

Competition dance- this is already professional training. Here they compete in pairs, and the pair is selected from the very beginning.
It can be difficult for children to maintain a mutual understanding, which is absolutely necessary for a couple to be stable and the time spent on "dancing" is not wasted due to a petty quarrel.
For each pair, an individual program is created based on the physical and psychological characteristics children.

Is this a man's business?

It is easy to understand why girls are attracted to ballroom dancing. But if you doubt that dancing is a suitable children's sport for a future man, remember that ballroom dancing used to be an obligatory element of a good education, and not only for girls, but also for boys. All famous generals and commanders were not only daredevils, riders and well-aimed arrows but also wonderful dancers. And in modern military schools, officers are still taught ballroom dancing.

For a boy, there are many achievements in sports dances, heights that need to be achieved. In addition, classes are constant serious sports loads, our boys often run and jump at competitions for the whole school. Everyone's motivation is different: someone is fascinated by music, someone is fascinated by interesting communication and trips, someone is the teacher's charisma. Much also depends on the parents - it is very important how much they are ready to pay attention to their child, because competitive dancing is constant tournaments, training camps, travel.

Despite the fact that ballroom dancing is considered a very expensive sport, children's equipment is quite modest.

For girl

For gymnastics leotards
- skirt,
- bolero (optional),
- Czech women.
One set is enough for a year.

For boy

Black pants,
- White shirt,
- Czech women.

For girl

For competitions, a rating dress, one for a year is enough: one-color, up to 11 years old, not only jewelry, but also any combination of fabrics is prohibited.
Shoes - special dance shoes with small heels, also without jewelry.
Hairstyle - strictly meets the requirements: a bun, strongly fixed with varnish, with a simple mesh, without decorations.
Only from 11 years old girls can wear to competitions long dress for the European program and a costume for Latin, from the age of 14 - dresses can be decorated with various costume jewelry. The cost of such dresses to order.

For boy

Dancing shoes,
- bow tie or tie.
Custom suits are always more expensive.
From 11 years old, a black shirt for Latin is allowed, from 14 years old - a vest for the European program and a separate suit for Latin, from 16 - a tailcoat and also a special suit for Latin.

Ballroom dancing is divided into two programs:
European (standard) - slow waltz, tango, Viennese waltz, slow foxtrot, fast foxtrot (quickstep);
Latin American (Latin) - samba, rumba, paso doble, cha-cha-cha, jive.
Classification by age of the child in groups:
children 0: 7 years old and younger,
children 1: 8-9 years old,
children 2: 10-11 years old.

Classification by level of training:

H class ("beginner" or hobby class) - only some dances are performed in this class: slow waltz, cha-cha-cha, samba. The range of movements is limited.
E class - performed: slow waltz, Viennese waltz and quickstep in the European program and samba, cha-cha-cha and jive in Latin American.
D class - already includes 8 dances, excluding only the slow foxtrot in the European program and the Paso Doble in the Latin American program.
C class - includes all 10 dances. This class usually begins a serious career as a dancer.
Higher classes: B, A, S and M - are the highest skill class for amateurs.
Dances for children have always been relevant, and today they are at the height of dance fashion.

First competition

Competition is a necessary element of any sport. If the child is serious about dancing, then participation in competitions will become an obligatory part of the family schedule.

You can participate in the first competitions by mastering simple options for the movements of three dances.
Children compete with each other in their age category.

Participation in competitions brings points, having collected a certain number of which, the dancer moves to a new level (class). In order to move to the next level of skill, you need to take part in several competitions, sometimes 10 or even more.

Participation in the competition is paid.

Registration for the competition usually takes place early in the morning, each participant receives a number to dance under.

Usually, many dancers take part in the competition at once, and children go out onto the parquet for 20-30 people and perform one or another dance together.

The marks are given by the jury, but, as a rule, the children are not given the number of points, but are assigned some place. But 125th place even out of 500 will only upset the kid, so everyone gets the first, second or third place: the first - to those who danced for the maximum number of points, and so on. So, according to the results of the competition, there can be several gold medalists, many silver ones and very, very many bronze medalists.

The diplomas and medals that the participants receive are a huge reason for pride and motivation for further studies.

Sports ballroom dancing for children: answers to popular questions from parents

In the past, ballroom dancing was a noble entertainment intended for high society, and teaching this art was considered a sign of refined taste and good upbringing. Why was the ability to dance so prized? One has only to look at the gracefulness, aristocratic posture and demeanor of professional dancers - and everything becomes clear. Today, dances are no less popular, they are not only an adornment of social events, but are also included in the program of international sports competitions.

Do you want your child to be a successful professional dancer? Sports ballroom dancing is what you need. However, first, let's take a look at the pros and cons of this lesson, evaluate the training program and find out some secrets of success. As the saying goes: "forewarned is forearmed."

Is it worth it?

Any activity has its pluses and minuses. When choosing a particular sport, it is worth carefully analyzing all the positive and negative arguments.

The benefits of sports ballroom dancing for children:

  • development of the child's respiratory system, increasing immunity and general health;
  • uniform development of all muscle groups;
  • excellent physical form and a well-developed muscular corset of dancers;
  • development of ear for music;
  • increased stress resistance;
  • prevention of complexes in children;
  • development of willpower, confidence, self-control;
  • improved posture and plasticity.

Disadvantages of sports ballroom dancing:

  • high probability of injury, unsuccessful falls;
  • large cash costs for costumes, participation in competitions, travel, etc .;
  • ballroom dancing takes a lot of physical strength and time for both children and parents;
  • difficulties in relationships in a couple are possible (grievances and disagreements between dance partners can accumulate for years and negatively affect the child's morale and the quality of classes).

So, you have made the final decision in favor of dancing. What about the child? Do not forget about his desires and possibilities. Pay attention to how your toddler reacts to the music, how he moves, and how artistic he is. If the child's behavior does not change with the sounds of incendiary music, obviously, dancing will not suit him.

When to start?

It is never too late to practice dancing, but in sports it is important not to miss the right age to start. However, it is also not worth rushing, bringing a three-year-old child to dance. Excessive exercise at an early age can harm the growing body. Classes at 3-4 years old can take the form of a relaxed game, and for serious classes it is important to have a well-formed psyche and endurance. The most suitable age to start learning sports ballroom dancing is 6-7 years.

How to prepare your child for dancing?

Awakening interest in sports is the first step towards success. It is not worthwhile to force the child to dance, it is important to interest the child, to show him the advantages and beauty of this activity. Watch competitive performances with your child, ask his opinion, offer to try. Don't put in front of the kid too high bar trying to satisfy their ambitions. Let the child go to a few workouts, it will be determined. If after 3-4 sessions sports interest does not appear, do not insist.

What is included in the ballroom dancing program?

Before starting classes, it is important to learn as much as possible about sports ballroom dancing in order to compare the level of future loads with the capabilities of the child. Sports ballroom dancing is divided into two programs: European and Latin American. All the dances of these programs together make up the so-called "competitive top ten" presented at all competitions. Each dance has its own unique charm, history and style. Find the most interesting information about this sport and tell it to the future dancer.

European Ballroom Dance Program

Dance name

Origin

Dance style

Music style

Rhythm

Additional Information

Slow waltz

appeared in Austria in the 18th century.

Social, ballroom dance with smooth, pendulum movements.

Orchestral music, classical works with a characteristic melody.

31 strokes per minute.

The slow waltz is the basis of the European program. This dance has the unofficial title of "King of Dances".

Viennese waltz

Derived from Austrian folk dance in late XVIII century.

Social, ballroom with characteristic circular rotations of partners, sliding and sharp turns of the head.

High tempo instrumental waltz music.

60 strokes per minute.

The Vienna Waltz contains the smallest number of figures of all European dances.

Tango

Appeared in the 19th century in Spain and Argentina

Social, ballroom with forward movements and unusual diagonal directions.

Slow tempo instrumental music.

30-32 strokes per minute.

Tango is one of the most difficult and bright dances European program.

Foxtrot

Appeared in Europe at the beginning of the twentieth century.

Social, ballroom with lengthened lines and continuous movements.

Rhythmic swing music.

29-32 strokes per minute.

Foxtrot is the most a slow dance European program

Quickstep (fast foxtrot)

Appeared on the eve of the First World War in England.

Social, ballroom dance that requires lightness and mobility.

Orchestral music, high tempo jazz and swing.

48-52 strokes per minute.

Quickstep is the most dynamic dance European program.

Your child has an ear for music andgood sense of rhythm, he is mobile andartistic? It's time to think about how to define it in a dance school for children.If you opted for ballroom dancing, think carefully, weigh all the pros and cons of this sport.

If a child's eyes are on fire, if everything will work out in a new field for him, if he is cheerful and happy, then the right choice has been made.

  • Ballroom dancing is a combination of art and sports. Dancing classes develop in children aesthetic feelings, the ability to perceive music, ear for music, teach them to control their body, train motor skills and coordination of movements. Ballroom dancing classes contribute to the development of a child's physical strength, endurance, improve the functioning of the respiratory and cardiovascular systems, improve posture, and strengthen muscles.
  • Compared to other sports, ballroom dancing has an important advantage - it is less traumatic. Also, pair dances teach a culture of communication between girls and fingers, between athletes of different ages.
  • Children who attend dance are more active and collected compared to their non-choreographed peers. In turn physical development stimulates intellectual development.
  • Going in for ballroom dancing, children at an early age learn to achieve their goals, but not because “you have to”, but because “you don’t have to, but you will definitely succeed!”, And this is a big difference in posing the question.
  • Dancing lessons, participation in various competitions develop the child's resistance to stress, organize internally, help to solve many problems with complexes, self-esteem. And these problems, in turn, can cause stunted development and unwillingness to go to school.

Cons of ballroom dancing

  • If you are raising a little dancer, be prepared for the fact that not everyone will be sympathetic to the fact that your wonderful boy is engaged in dancing, and not a "male" sport.
  • Ballroom dancing takes a lot of time, physical and mental strength from a child, that by loading him with something else besides school, you will simply ruin his childhood.
  • Ballroom dancing is an expensive sport. Have to pay for group lessons individual lessons and participation in various competitions, buying or making custom-made costumes and dance shoes. It is worthwhile to evaluate your financial capabilities well, so as not to cause stress in the child due to the fact that after several painstaking months of classes you will no longer be able to understand the child's hobby.
  • An important disadvantage of ballroom dancing: if one partner stops training, then it is extremely difficult to replace him, the couple may simply break up. In addition, there are always not enough partner boys and it is possible that your daughter will have to dance alone for several years until there is a couple for her.

Who is ballroom dancing suitable for?

Ballroom dancing - ideal for dreamy girls, dance classes develop plasticity and teach you to hear and feel the music. Enchanting music, beautiful children's clothes for dancing, whirling couples - in such an environment the girl will feel like a princess.

Boys are most often brought to ballroom dancing by mothers who want to raise a prince and a gentleman. Yes, perhaps ballroom dancing is not the most courageous sport, despite the fact that the little dancer will face a serious physical activity. However, dancing practice will definitely help your boy in the future: when he starts to be interested in girls, it will be easier for him to find an approach to the beautiful half of humanity ... After all, few women refuse an outstretched hand and the offer “let's dance”.

Any decision of the parents should be based on the wishes and preferences of the baby - that's when it will turn out to be correct. And don't be afraid of difficulties - they always go hand in hand with success.

Prepared by Mariana Chornovil

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Every day leaving home and going to work, to the store, or just for a walk, I am faced with the fact that a large number of people ...

From the beginning of its state formation, Russia was a multinational state, and with the annexation of new territories to Russia, ...

Lev Nikolaevich Tolstoy. Born on August 28 (September 9) 1828 in Yasnaya Polyana, Tula province, Russian Empire - died on 7 (20) ...
The Buryat National Theater of Song and Dance "Baikal" appeared in Ulan-Ude in 1942. Initially it was the Philharmonic Ensemble, from its ...
Mussorgsky's biography will be of interest to everyone who is not indifferent to his original music. The composer changed the course of development of the musical ...
Tatiana in the novel in verse by A.S. Pushkin's "Eugene Onegin" is truly the ideal of a woman in the eyes of the author himself. She is honest and wise, capable ...
Appendix 5 Quotes characterizing the characters Savel Prokofich Dikoy 1) Curly. It? It scolds the Wild nephew. Kuligin. Found...
Crime and Punishment is the most famous novel by F.M. Dostoevsky, who made a powerful revolution in public consciousness. Writing a novel ...