The ten most important human values. The main life values ​​of people: what is most important in life and how to understand it

You know that 99 of the 100 richest Russians according to Forbes magazine have children? I'll tell you more about this below.

Are you satisfied with your job, family relationships, health, inner state? Different problems occur in every person's life, but many difficulties can be avoided if you act in accordance with the correct life values.

Now I will talk about 8 life values ​​and how their satisfaction affects the level of happiness.

8 life values

1. Spiritual development. This is your morale and actions, understanding of life values.

2. Family, loved ones. Your relationship with your significant other, relatives, friends.

3. Health, sports. Your well-being. Regularity in general examinations can also be attributed to this section, since many diseases can be asymptomatic until the very last stage.

4. Financial situation. Material satisfaction.

5. Career. Career and finances are separated because for many, self-realization in a career is more important than income, for whom, then vice versa.

6. Rest, emotions.

7. Self-development.

8. Environment. People with whom you communicate frequently, at work and in other public places.

If you want, then you can add your other life values.

Priorities in life values

Maximum effectiveness and the level of happiness experienced is achieved under 2 conditions:

Your values ​​are correct;

You have come as close as possible to the equal satisfaction of all life values.

Now let's take a little look at these 2 conditions and start with the first one: Correct life values. Each life value has its own priority.

The main value in life is spiritual development, that is, your moral state... The importance is that negative actions are bad for all areas of life: health, recreation, finances, etc. The reason is that bad deeds create a conflict with yourself, or rather, with your conscience... Think about how you felt after the fight. Irritability, headache, stress, etc. are the result of any negative emotion.

All bad deeds conflict with your conscience, resulting in the release of stress hormones., which lower immunity, worsen your mood, etc. If from a moral point of view you do good deeds, then there is the production of hormones of happiness that strengthen the body's strength and improve mood, which, in turn, affects all other areas of life.

Let's designate the main life value from above.

The second most important value is the family. Problems in the family, as well as in the value of "spiritual development", strongly affect all spheres of life, the principle is about the same.

3rd most important value: health, which also affects everything else. Priorities for other values ​​may change depending on your personality type.

Supporting facts from forbes about success

Many may have doubts about the above priorities, so I will give the facts. Everyone knows the Forbes magazine, which annually publishes lists of the richest people in the world. In one of the magazines, I found the following interesting fact: In the list of the 100 richest Russians according to forbes, I counted only 9 divorced men, 1 unmarried, the rest are all married. But the most interesting thing is that 99 out of 100 have children, even those who are divorced, adopted or their own. At the same time, the average data for all married men in Russia is much less, you yourself understand that.

It turns out that the most successful men are married and have children. This is a fact of statistics.

How do you like this alignment? It seems to be the other way around, according to the logic of a modern person, the more you work to achieve success, the less time you spend on everything else. Why is it so difficult for single men and women to succeed? Why do they have to work harder and achieve less?

So, according to statistics in marriage, you are more likely to realize your desires. But let's try to understand why this is happening, because a family and children require time, care, effort!

We are so made up that with good deeds, hormones of joy are released into the blood (dopamine, serotonin, etc.)... Remember how you felt when you provided invaluable help to another person. You can look at the faces of people who work in charitable foundations, even from the photographs it immediately becomes clear that they feel much happier than others.

Taking care of others, in particular, family, children greatly reduces susceptibility to stress, because our brain cannot think of several situations at once, it works sequentially. What does this mean? And when we want to help someone, positive thoughts of help prevent negative emotions from developing. If there are no thoughts about how to help your neighbor, then the void will be filled with experiences and negative emotions.

That is why after a divorce, so often people start drinking and fall into other harmful ailments, they just become more susceptible to negativity. And family people, on the contrary, are less proud, offended, sick, this happens because when a person cares about someone, his morale improves.

This is why the family can help not only get the release of the hormones of happiness: endorphins, but also reduce the production of stress hormones by replacing negative thoughts with positive ones.

Success and morale

The foundation for success is your morale. Everyone understands that people avoid cooperation with proud, arrogant, evil people and, on the contrary, are drawn to interaction with calm, polite, kind people. Therefore, the most important value is spiritual development, which improves your morale and reduces negative actions. As a result, there is less conflict with the conscience and fewer negative thoughts that negatively affect through the release of stress hormones.

I will share my experience, I go to Orthodox churches, I regularly confess and receive communion. It helps to improve morale, remove negative thoughts and feel happier.

The family gives a person the opportunity for faster spiritual development, since caring for a neighbor makes a person better, his moral state improves, his actions become correct. Therefore, family and relationships with loved ones are the second most important life value.

Priorities allow for a more accurate analysis and help you better understand what needs to be done to make a difference in your life. For example, satisfaction with financial situation should not be higher than satisfaction with spiritual development. Or, career satisfaction should not be higher than family satisfaction. That is, on the wheel of life, you need not only to tighten up your sagging needs, but also to make sure that the lower priority life values ​​do not grow higher than the higher priority ones.

People often work where they don't like it. And every day the unloved work brings more and more disappointments and spoiled mood. Often the reason is neither a bad job, nor even a bad employee, but the fact that they do not fit together. If you approach your choice of work and lifestyle in accordance with your life values, then you will be more successful in any area.

How to evaluate life values

The criterion for success in life is the level of happiness experienced... Perhaps everyone wants to be happy. The more you satisfy your values, the happier you will feel.... But in order to understand where to start, you need to know at what stage of satisfaction your current life values ​​are.

Now is the time to assess your values ​​in life. First, take a piece of paper and draw a circle, then divide it into 8 pieces by drawing 4 lines through the center. Put a zero in the center of the circle - this is your starting point. Divide each of the 8 axes into 10 parts, graduated with risks. There will be zero in the center of the circle, and at the edges at the intersection of the lines with circle 10.

Label each intersection of the line with the circle described above with 8 life values.

Ask yourself: Are you satisfied with the work you have done to improve your health, your relationship with your family, etc. For each item, rate your satisfaction on a 10-point scale and mark it along each axis.

It is important to add that the question should be asked not related to satisfaction in general, but to how you worked on each area. It is not the final goal that is important, but your striving and movement towards it.

I will explain why: Life constantly limits us in some way and there are situations when it is impossible to achieve what we want, but it is possible to achieve satisfaction from the invested labor. For example, a person does not have a leg, of course, everyone would like to have full-fledged limbs, but so far this is impossible, so if such a person constantly points to the health axis a low result, this will demotivate him, because he wants to, but cannot ...

And if you put your movement towards the goal on the wheel of life, for example, a person without a leg trains every day in order to feel as natural as possible on an artificial leg and indicate high numbers on the health axis, then this will motivate him to continue training. Therefore, 10 points on each axis is the value of the maximum result that you can achieve, and not someone else in a given life situation.

As a result, you should have a circle-like shape. If this did not work out, then look at all the sagging spheres of life. First of all, it is necessary to satisfy the most lagging values ​​in life, because. it is always easier to saturate the basic level than the higher level, that is, to get a uniform circle... In addition, balance in life is extremely important for a person. Only a balanced life will bring happiness.

Now you know how much your life values ​​coincide with the real state of affairs and what needs to be changed first of all.

You need to determine life values ​​regularly, draw a circle of life at least once a month, preferably once a week.

The figure to strive for is a circle. When you determine your values ​​in life and the degree to which they are realized, it will be much easier to prioritize things, your life will become more balanced, you will feel happier.

P.S. If you have any difficulties or questions about the article you have read, as well as on the topics: Psychology (bad habits, experiences, etc.), sales, business, time management, etc. ask me, I will try to help. Consultation via skype is also possible.

P.P.S. You can also take an online training "How to get 1 hour of extra time". Write comments, your additions;)

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Last updated: 6/02/17

Every person has days when he is overcome by doubts whether he lives this way, whether he does what he does. He asks himself questions: why am I living, why not everything turns out the way I want. Such vague anxieties and feelings that you are going somewhere wrong, that you are doing something wrong, do not give you the opportunity to enjoy life.

In order to sort out these doubts, ask yourself a few questions: What is important to you in life? What do you value most in people? What do you value in yourself? What must be present in your life to make you feel happy? What principles, in your opinion, cannot be abandoned? What kind life values Do you think the main?

If you want to understand yourself, first of all, you will need to understand your system. life values... Make a list of everything without which you think your life loses its meaning. Write what life values already in your life, and what should be.

The most main values ​​in life each person:

1. Health: the better your health, the happier you are. Health is the most important thing to value in life, and which needs to be constantly taken care of.

2. Love: there should be love in every person's life. It's great if you have a loved one. But perhaps it is the love of your parents for you or your love for your parents, love for your children, love for your neighbor, and finally, it is love for yourself.

3. Family: what could be more important than a happy family life?

4. Friendship: do not forget how important it is to you to understand how important the support of friends is, how much they mean to you.

5. Success: for you it can be work, career, respect and recognition, material well-being. Answer the questions: What does success mean to you? What does it mean to you to be successful?

As you can imagine, this is not all life values, and for you they may not be the main... You can write on your list: a stable financial position, confidence in the future. Another person will write: personality development, spiritual values, self-realization. The third will write: youth, beauty, travel. And he will prioritize in a completely different way.

Write down, if possible, everything that you value in life, being careful not to miss anything. Explore the list and choose from it the main For you life values... Write them down as they decrease in importance. Those life values, which took the first 7-9 lines of the list, and there are your main values ​​in life... Now think about whether you devote most of your attention to these values, whether you spend your time and energy on them. If you realize that you are busy with completely different things, it will become clear to you why doubts come to you. It will become clear to you why you do not feel absolutely happy - you are serving not your own, but other people's values, or those values ​​that are far from the first on your list.

Try to change your life! that's why they are called the main ones, because they mean much more to us than others, they are our beacons in life, and allow us to make sure that we are moving in the right direction!

Life values ​​are an integral part of the human worldview, confirmed by his consciousness, upbringing, life experience, personal experiences. They are revealed by limiting the most significant and important from the secondary. The accumulated baggage of certain values ​​modifies a person's consciousness, regulates and motivates his activities, and ensures the formation of a strong personality.

Each person sets priorities in his own way, individually, he himself determines the importance and significance of certain phenomena. In the list of generally accepted values, traditional material values. These include jewelry, fashionable branded clothing, paintings, modern technology, cars, real estate and much more. In addition to material, it should be noted spiritual, religious, moral and aesthetic values ​​(holiness, kindness, compassion, decency, cleanliness, etc.). Values ​​are a separate category. social, such as position in society, social security, power, career, family, freedom and others.

Let us dwell in more detail on some of the universal human values.

Family and friendship

Family well-being, children, parents, friends - for most people this is the greatest value. To love our family, our parents and children, to take care of them is our sacred duty and privilege. Always treating your friends and people around us with respect, sincerity and love, always being sympathetic and tolerant is a tremendous work that needs to be paid for the value of human relations. What does this relationship give us? They are a source of mutual support and empathy, common goals and interests, understanding and emotional attachments.

Material well-being and career

There is no person in the world who would not like to stand firmly and confidently on his feet, not need anything, and ensure the well-being of his family. However, not everyone puts material goods in the first place in the conditional rating of life values. Often a person faces a dilemma: to work in a friendly team with loyal bosses, getting moral satisfaction from the work, or to make a choice in favor of large fees, putting his personal life and health at stake. The ideal option is when work allows you to embody the most incredible ideas, gives you a lot of useful contacts, brings both money and pleasure. But more often than not, you still have to sacrifice something, and the main thing here is not to make a mistake in your choice.

Health

Health for many people, especially in adulthood, is on the first steps of the pedestal of values. At the same time, for some people, in the first place - home, money, cars and rest in expensive resorts. And some of these sometimes do not understand very well that a sick person is no longer important except health, he is ready to give all material benefits in exchange for recovery, but this is far from always possible. You need to take care of your physical condition, do not kill yourself with bad habits and excessive hard work, give relief to your body and take enough time to rest and sleep. It is extremely important to realize that health is the most valuable thing in the life of any person, because it is health that everyone needs without exception.

Self-development

The development of the personality itself is very valuable. A person matures, becomes wiser, gains useful life experience, makes correct, conscious and balanced conclusions and, accordingly, makes the right decisions in any life and professional matters. He controls his emotions, is cultured in communication, develops his horizons, becomes the correct guide for the younger generation. A well-rounded person pays attention to his health, physical fitness and appearance, is neat in everything, cleanliness both in thoughts and in relationships. A person who makes maximum efforts for personal growth and self-improvement seeks to change his attitude towards life, to realize his role in the world, to improve relations with people around him.

Creation

The value of creativity lies in the unique opportunity to realize your ideas. Creativity gives the author complete freedom of self-expression, allows, by creating the final product, to realize his most daring thoughts, emotions, images. Creative people are people with a fine mental organization, they are artists, musicians, sculptors, designers, fashion designers and many other people of art. They try to realize themselves in creativity, combining their vocation, their talent with daily activities and household duties. The muse is the most important value in their development. The process of creating another masterpiece becomes the meaning of life, and inspiration makes this process incredibly easy and enjoyable.

Spirituality

Spiritually oriented people live according to their own canons. Their life values ​​are closely intertwined with the basic religious commandments: do not kill, do not steal, honor your parents, do not commit adultery, etc. They try to exactly follow the correct, already prescribed truths, and not acquire them on the basis of personal bitter experience. A spiritually developed person lives happily, and not only for himself, loves life in all its manifestations, appreciates every minute spent with loved ones and relatives, rejoices in the beauty of the earth (natural and created by people), enjoys music and thanks the higher powers for every day he has lived. Such a person respects himself and others, does not envy, does not sort things out, has inner harmony.

Sometimes there are cases when, when experiencing a certain stress or falling into a difficult extreme situation, a person experiences a restructuring of consciousness, and he overestimates his life values. What used to be the main meaning of life for him becomes just a blessing. So, for example, only in illness does a person begin to value health, only in war does a true awareness of the value of such concepts as courage, loyalty, mutual assistance, compassion occur.

It is very important to understand what exactly plays a dominant role at this stage of life, what is now the most valuable. Only by correctly setting your priorities, you can build your future with confidence.

Hello dear friends!

Every person living on the blue planet has the same list of important things to do every day. Some of them are familiar, banal and even everyday. Others are subject to completely different laws.

Each new day greets with new circumstances and rules of the game, which is able to wipe out the already shaky nerves. When difficulties arise, the vital values ​​of a person are of great importance, which safely serve him as a kind of reference point in the Universal space of choice and decisions.

The value system helps to qualitatively answer the question: "Am I going there?", "Have I chosen the right path for my full-scale implementation?"

By understanding the essence of your beliefs and attitudes, it is much easier to overcome the difficulties that have arisen. People know that making sure they are on the right track will keep them on track.

When the statements, and most importantly the actions of the individual, are in full with life values, then all aspects of the manifestations become more massive and much more interesting, and therefore, we are satisfied with ourselves.

But when words and behavior diverge from the truths fished out by the subconscious, then at the same moment an uncomfortable and “scratching” feeling arises in the soul, as if irritation and panic would burst from the inside in a few minutes!

This inner feeling reminds the person that things have gone wrong. Moreover, the constant presence in such a depressed state is fraught with huge problems not only with the psyche, but also with health!

Only in the case of unshakable faith in values ​​that are close in spirit, a person will be able to maintain the required level of self-esteem, confidence and simple, human happiness. But how can one determine the correct source of axioms?

Determining the main criteria

The main task of an individual is to isolate a list of values ​​as early as possible, which is fundamental. This urgency is due to the fact that having made such a step, a person begins to more effectively form not only his character, but also his actions and long-term plans.

It should be understood that there are no universal laws applicable to the broad masses. We are all different and it is thanks to this that the significant landmarks of one will always be at odds with the truths of the other, and the fifth or seventh will simply not consider it important.

And yet, what are the criteria for selection? I suggest that you familiarize yourself with the most common aspects of choice, which to one degree or another, but has a special attitude towards itself.

1. Her Majesty Love

This is perhaps the most well-known truth for women. And it's not about romance or a candlelit dinner. The question is not about dating, family, or the "candy-bouquet" period.

Each of us is capable of experiencing this inspiring feeling. And you can see this in relation to relatives, or work. But now I am focusing your attention on the manifestation of love for other people, for those with whom you may never be able to meet.

Universal love for one's own kind, and sometimes for the whole family, is capable of fostering tolerance and compassion in a person. And when, nevertheless, we come to him, then we open an amazing facet of pure good, and not continuous negative qualities.

2. Deep understanding

We need to be understood and heard. Think about how many of us can be tormented by anger or anger simply because there is no desire to delve into other people's troubles?

By accepting the introductory circumstances and data, reconciling and understanding others, you can get not only complete control of the situation that has arisen, but also find a special approach to solving it.

3. Respect

This is one of the most important selection criteria. Like most deep-seated personal values, this one has its own unique niche. Acting under the auspices of such a respectful motto, you can achieve unrealistic heights.

Perhaps, respect applies to many aspects of the life of an ordinary person. It manifests itself in personal relationships, in a work atmosphere and, of course, when communicating with your “I” and needs.

4. Iron discipline

Many people confuse the term with a tedious routine and a banal execution of a mechanical routine. But in fact, discipline closely borders not only punctuality, but also a respectful attitude towards other people's time.

So, the habit of bringing things to their logical conclusion, adhering to the rules woven by themselves, the individual characterizes himself as an educated, responsible person.

5. Honesty and fairness

Wishing to be a worthy reason to be proud of their own actions, an individual can make a choice towards this amazing value, which will serve him for many years with faith and support.

The fact is that honest people do not tolerate hypocrisy, rudeness, deception and many negative qualities that persistently strive to flicker in thoughts.

Moreover, the definition of justice as the fundamental leitmotif in life allows us to erect others on the same solid foundation.

I can endlessly sort through the layers of human "diamonds", which with their light help to walk around the world, receiving support. This list of basic criteria and values ​​can safely include, without which it is difficult to climb up, and patience, which helps to achieve more, and friendship, and forgiveness, and especially -.

All our values ​​are a kind of compass that allows us to navigate the world's oceans of events with an invincible ship. The initial list of those can be up to ten. But it is very important to be able to conduct a detailed analysis, leaving no more than 6 with you. Do you have problems with your income level or relationships?

This happens because the model or picture of the inner world, unfortunately, does not coincide with the outer one. Is it especially difficult for you to make decisions? It's all about the lack of clear guidance and an answer to the question: "What do I really want?"

Only by following the whisper of life guidelines, a person will allow himself to live fully and consciously. When you have crystallized attitudes in your head, it is much easier to get support, regardless of the circumstances overboard. So what can be called the core values ​​in life?

Chief among the main

A psychologically and physically healthy person can afford to form 3 main circles of "truths", gradually adding "especially personal" ones to it.

1. Relationships and personal life

The most powerful message of a thrifty, respectful attitude to loved ones is hidden here. The desire to start a family, have children and live a happy, family life.

We can say that these are the values ​​of inner joy from a partner, romance, entertainment and a colossal charge of energy through travel.

2. Work, life's work, purely business

Why do you go to work? What do you get in return? And most importantly, does it suit you? The desire to become better, earn more and strive to conquer, along with the words "home, life and ideal comfort" are combined here together. Such value helps to move towards obtaining a new status, power and an increase in the level of self-esteem.

I mean, there is a hidden desire to work hard in order to get to the top of your Everest! This is a value that is directly related to ideas, plans and indirectly clings to the next point.

3. Comprehensive self-development

The main task is to know the inner world and tame the outer one, shouting: "Here I am!" It is impossible to build a good business without certain skills and knowledge. Therefore, the value of this order is aimed at accumulative, invisible wealth that helps a person develop the skill in which he sees himself.

Do not forget that they work with completely different vibrations, carrying with them a powerful charge of energies.

Friends, this is where I will end my reflection today. Subscribe to updates, and in the comments share your opinion on the topic of the material.

See you on the blog, bye bye!